HOTWORX - Sioux Falls, SD - 69th & Cliff

Overview

HOTWORX Sioux Falls (69th & Cliff) is a cutting-edge fitness studio specializing in 24-hour access to virtually instructed infrared sauna workouts. Located at the crossroads of 69th and Cliff Avenue in Stadium Plaza, this locally-owned family business offers a unique fusion of heat, infrared energy, and exercise for high-intensity interval training (HIIT), yoga, Pilates, and more.

The overall atmosphere is one of community, convenience, and transformation, catering to busy lifestyles—ideal for moms, students, professionals, teachers from Sioux Falls School District, Midco employees, and members of Avera and Sanford Health Plans (who get special workout reimbursements). Workouts take place in infrared saunas, promoting detoxification, flexibility, calorie burn, and elevated effectiveness. With up to 3 members per session, it ensures a semi-private, focused experience unlike traditional gyms.

Features & Amenities

• 24/7 Access: Unlimited entry to infrared saunas and workout areas for members.
• Infrared Saunas: Core to all workouts, enhancing muscle recovery, pain relief, weight loss, detoxification, and more through infrared energy.
• FX Zone (Functional Exercise Zone): Dedicated area with bands, weights, ropes, and equipment for functional training; includes a monitor with silent trainer videos for routines before/after sauna sessions.
• Virtually Instructed Workouts: Follow along with professional instructors via video—no live classes needed.
• Burn Off App: Tracks calories burned during and post-session; integrates DIETTRAX™ for food intake logging and maintaining a 10% calorie deficit.
• Results & Benefits:
  • Muscle Recovery
  • Pain Relief
  • Stress Reduction
  • Weight Loss
  • Increased Calorie Burn
  • Detoxification
  • Lower Blood Pressure
  • Cellulite Reduction
  • Anti-Aging & Skin Rejuvenation
  • Improved Circulation
• Community perks: Preferred hub for local teachers and health plan members.

Services

Isometric Workouts (30 minutes, up to 3 members per session)

• hot Iso: Isometric compression postures.
• HOT PILATES: Traditional Pilates.
• HOT YOGA: Athletic-style yoga.
• HOT BUNS: Glute-focused.
• HOT BARRE NONE: Unique ballet workout without barre.
• HOT CORE: Abs, hips, and lower back.
• HOT WARRIOR: Advanced isometric postures.
• HOT BANDS: Total body resistance bands.
• HOT stretch: Dedicated stretch session.

HIIT Workouts (15 minutes, up to 3 members per session)

• HOT CYCLE: Choreographed intensity intervals on cycles.
• HOT THUNDER: Dual pulley water rower.
• HOT BLAST: Total body strength, endurance, and cardio HIIT.
  (HIIT options may vary by location)

Additional perks include free first session for new guests (during staffed hours, local first-timers only) and VIP waiting list for presale access.

Pricing

Specific pricing is not listed on the site, but discounted membership rates are available during presale for first-time HOTWORX members.

• Presale Starting Soon: Lock in the lowest rates by joining the waiting list.
• Restrictions apply; additional purchases may be required. Contact studio for details.
• Special reimbursements for Avera/Sanford Health Plans and Sioux Falls educators.

Location & Hours

• Address: 1510 E 69th St, Sioux Falls, SD 57108 (Stadium Plaza, across from Roadhouse Brew Pub).
• Phone: (605) 610-1029.
• Email: studio.sd0006@hotworx.net or manager.sd0006@hotworx.net.
• Social: Facebook, Instagram.

Staffed Hours:

• Monday-Thursday: 11am - 8pm
• Friday: 9am - 6pm
• Saturday: 9am - 2pm
• Additional note: Sunday-Saturday 8am - 8pm (full 24-hour access for members outside staffed times).

Notes

What sets HOTWORX Sioux Falls apart is its innovative ‘more workout, less time’ approach—short, intense sessions (15-30 minutes) in infrared heat for maximum results with minimal time commitment. As a family-owned studio with deep Sioux Falls/Harrisburg roots, it emphasizes community and accessibility. Currently in presale phase (studio opening soon), it’s perfect for those seeking efficient, effective fitness with proven benefits like boosted metabolism and rejuvenation. Join the waiting list for exclusive info and rates—no other local gym offers this infrared-powered, virtually instructed experience!