LA Fitness

Overview

LA Fitness operates full-service fitness clubs across multiple locations, featuring sauna facilities as key recovery amenities alongside comprehensive gym offerings. These clubs blend high-energy workouts with relaxation options like saunas, whirlpool spas, and steam rooms, catering to fitness enthusiasts seeking post-exercise recovery. Locations such as Cape Coral (FL), Coral Springs (FL), Hialeah (FL), Bear (DE), Union (NJ), and Port St. Lucie (FL) provide modern, well-equipped spaces for all fitness levels.

• Facility type: Multi-purpose gyms with dedicated sauna rooms, pools, and spa areas integrated into locker rooms for seamless recovery.
• Overall atmosphere and experience: Vibrant and motivating environment with group classes, cardio zones, and basketball courts, transitioning to serene recovery in saunas and hot tubs. Members enjoy an energizing ‘fresh start every day’ vibe, supported by knowledgeable staff, free Wi-Fi, and family-friendly Kids Klub options.

Features & Amenities

Each club boasts extensive amenities, with saunas highlighted for muscle recovery and relaxation:

• Sauna: Available in Cape Coral, Coral Springs, Hialeah, and Port St. Lucie for therapeutic heat sessions.
• Whirlpool Spa: Featured in Cape Coral, Coral Springs, Hialeah, and Port St. Lucie for hydrotherapy.
• Steam Room: Exclusive to Coral Springs for moist heat detoxification.
• Pools: Indoor pools (Cape Coral, Hialeah, Bear, Union, Port St. Lucie) and outdoor pool (Coral Springs) for aqua classes and swimming.
• Locker Rooms: Clean, spacious with showers.
• Fitness Equipment: Free weights, cardio machines, strength training areas, functional training zones, multi-station rigs (Port St. Lucie).
• Sports Courts: Basketball and racquetball (select locations like Cape Coral, Coral Springs, Hialeah).
• Other: Wi-Fi throughout, Kids Klub (most locations), juice bar (Hialeah NrGize Lifestyle Cafe), Swim School (Cape Coral).

Services

• Group Fitness Classes (included at no extra charge): Diverse schedule with Zumba®, Yoga, Body Works Plus Abs, Cycle, Aqua Fit, Mat Pilates, Kickbox Cardio, Total Body, SilverSneakers®, and more. Classes led by certified instructors like Suzanne, Jeannine, Promise; schedules vary by location (e.g., early mornings, evenings).
• Personal Training*: Customized sessions with master trainers (e.g., Martin B., Jason G. in Cape Coral; Belinda H., Ryan B. in Port St. Lucie).
• Group Personal Training*: Small-group sessions.
• Pilates by LA Fitness®*: Specialized classes.
• Kids Klub*: Supervised childcare during select hours.
• Club Tours & Free Passes: Schedule tours or try free passes to experience facilities.

(*Additional charge)

Pricing

• No specific pricing details listed for saunas or individual services.
• Memberships: Access all amenities including sauna with standard membership; inquire at club for rates.
• Free Pass: Available online for guest visits to test facilities (Cape Coral, etc.).
• Group classes included for members; personal training and add-ons extra.

Location & Hours

Cape Coral, FL (Club ID 409)

• Address: 2301 Del Prado Blvd., Cape Coral, FL 33990
• Phone: (239) 242-6383
• Hours: Mon-Thu 5am-11pm; Fri 5am-9pm; Sat-Sun 8am-7pm
• Kids Klub: Mon-Thu 8am-Noon & 5pm-8pm; Fri 8am-Noon; Sat-Sun Closed

Coral Springs - University Dr, FL (Club ID 9)

• Address: 2633 University Drive, Coral Springs, FL 33065
• Phone: (954) 755-3300
• Hours: Mon-Thu 5am-10pm; Fri 5am-9pm; Sat-Sun 8am-7pm

Hialeah/W 49th St, FL (Club ID 631)

• Address: 630 W 49th Street, Hialeah, FL 33012
• Phone: (786) 369-0318
• Hours: Mon-Thu 5am-11pm; Fri 5am-10pm; Sat-Sun 8am-7pm

Bear, DE (Club ID 1234)

• Address: 900 Eden Circle, Bear, DE 19701
• Phone: (302) 440-1378
• Hours: Mon-Fri 5am-10pm; Sat-Sun 8am-6pm

Union (Signature), NJ (Club ID 1225)

• Address: 1235 West Chestnut St, Union, NJ 07083
• Phone: (908) 468-2919
• Hours: Mon-Thu 5am-11pm; Fri 5am-10pm; Sat-Sun 8am-8pm

Port St. Lucie - St Lucie W Blvd, FL (Club ID 1073)

• Address: 1367 NW St Lucie West Blvd, Port St. Lucie, FL 34986
• Phone: (772) 224-3950
• Hours: Mon-Thu 5am-10pm; Fri 5am-9pm; Sat-Sun 8am-7pm

Holiday hours may vary.

Notes

• What makes this special: Saunas and spas integrated into dynamic fitness clubs offer superior recovery compared to standalone saunas—pair heat therapy with workouts, pools, and classes. Signature locations (e.g., Union) provide premium vibes. Experienced staff (e.g., bodybuilding/powerlifting experts) personalize experiences. Mobile app for class reservations. Emphasis on inclusivity with SilverSneakers® and all-level classes. Free passes encourage trial of full amenities, setting LA Fitness apart as a one-stop wellness destinat…