MVMNT

Overview

MVMNT is Philly’s premier all-in-one wellness studio, combining Pilates, strength training, and recovery modalities like infrared saunas and cold plunges. It serves as a holistic escape from busy urban life, offering small-group classes, private recovery suites, and advanced therapies in a calming, community-focused environment.

• Facility type: Multi-disciplinary wellness studios with fitness floors for Pilates and strength, plus dedicated private recharge rooms featuring infrared saunas, cold plunges, and vitamin C showers.
• Overall atmosphere and experience: Designed for simplicity and delight, MVMNT emphasizes unwinding in a calming community, breath-focused balance, body-mind strengthening, and energy recharging. It “turns the noise down and brings calm into your world,” ideal for stress relief amid hectic schedules.

Features & Amenities

MVMNT studios are equipped for comprehensive wellness:

• Fitness floors for reformer Pilates, mat Pilates, kettlebell strength, and hybrid classes.
• Private Recharge Rooms (40-minute sessions): Infrared sauna, cold plunge, vitamin C rinse shower, and towel service (available at Queen Village and Graduate Hospital).
• Red Light Therapy (Graduate Hospital): FDA-cleared panel for pain relief, improved circulation, muscle recovery, arthritis, stiffness, weight loss, and body contouring (35-minute sessions).
• Shiftwave (Queen Village): Pulsed-pressure wave system for nervous system reset, mindset shift, and psychophysiological benefits in 10 minutes.
• Small-group, coach-led programming with experienced instructors.
• Access to all locations and services via packs/memberships.
• Retail discounts (10-15% off) for members.
• MVMNT app for booking classes, recharges, and management.

Services

• Classes (small-group, coach-led):
  • Reformer Pilates: Full-body workouts on reformers.
  • Kettlebell Strength: Muscle toning and strength building.
  • Power Mat Pilates: Mobility and core blend.
  • Mat x Strength: Core torching, strength, and mobility.
• Recovery Services:
  • Recharge Rooms (sauna, plunge, shower).
  • Red Light Therapy.
  • Shiftwave sessions.
• Private Sessions: 1-on-1 training (e.g., 1/5/10 packs).
• Trial and Unlimited Options: Intro unlimited access.
• Blog and wellness content on fitness, longevity, goals, and wellbeing.

Pricing

Pricing is flexible with trials, memberships, and packs (all access all locations/services unless noted; Shiftwave Queen Village only, Red Light Graduate Hospital only):

• Intro/Trial:
  • Unlimited Trial (20 days, classes + recharges): $89.
• Memberships (2-month agreements):
  • 1 Session Weekly: $64 bi-weekly.
  • 3 Session Weekly: $165 bi-weekly.
  • 4/8/16 Session Monthly: $129/$249/$349 monthly.
  • Unlimited Class/Recharge/Monthly: $319/$199/$399 monthly.
• Packs (SALE prices noted):
  • Drop-in (1 session, 7 days): $40.
  • 3/5/10-Pack: $105/$165/$275 (90 days; new member 10-pack $250).
  • 20-Pack: $500 (180 days).
• Privates: 1-session $110, 5-pack $515, 10-pack $950.

Location & Hours

• Locations (all in Philadelphia, PA):
  • Queen Village: Recharge Room, Shiftwave.
  • Graduate Hospital: Recharge Room, Red Light Therapy.
  • Northern Liberties (MVMNT at Portres): Classes-focused.
  • Book via: Queen Village, Graduate Hospital, Northern Liberties.
• Operating Hours: Class schedules from 6:10 AM to 7:10 PM (e.g., early mornings, midday, evenings; varies by day/location). Amenities bookable via app; specific hours not listed but align with classes (e.g., Dec 2025 samples show Thu-Sat coverage).

Notes

• What makes MVMNT special: Integrated wellness ecosystem blending movement (Pilates/strength) with cutting-edge recovery (infrared sauna + cold plunge contrast therapy, red light, Shiftwave) in private suites for ultimate privacy/relaxation. Community-driven with local Philly support, expert instructors (e.g., Amandah, Chloe), founder-led (Jeff Wild) blog on longevity/wellbeing. All-location access, app convenience, trials/packs for flexibility, and emphasis on nervous system reset/recovery make it stand out from traditional gyms or standalone saunas. Supports busy lifestyles with simple booking and holistic benefits like pain relief, mindset shifts, and performance gains.