Perspire Sauna Studio - Riverview

Overview

Perspire Sauna Studio is a nationwide chain of wellness studios specializing in private full-spectrum infrared sauna sessions. Unlike traditional saunas that heat the air with high temperatures and humidity, Perspire’s infrared saunas directly heat the body using near, mid, and far-infrared waves, creating a dry, comfortable environment at 110-150°F. This allows for longer sessions (up to 45 minutes) and deeper therapeutic benefits like detoxification, calorie burn (300-600 per session), improved circulation, pain relief, and skin clarification.

The overall atmosphere is relaxing, private, and rejuvenating, with modern cedar-and-glass suites equipped for personal use. Guests enjoy a spa-like experience focused on mind-body restoration, enhanced by chromotherapy and red light therapy. Studios emphasize cleanliness, with naturally antimicrobial cedar construction, making it a safe alternative to communal saunas.

Features & Amenities

• Private sauna suites: Individual rooms with controllable thermostats, no sharing required.
• Full-spectrum infrared technology: Combines near (cellular stimulation), mid (muscle/joint relief), and far-infrared (deep detox) waves.
• Chromotherapy (color light therapy): Visible light spectrum for mood enhancement and therapeutic benefits.
• Clinical-grade red light therapy: Penetrates deep to aid recovery, skin health, neuropathy, and more.
• Smart TVs and Bluetooth speakers: Stream music, podcasts, shows, or meditate.
• Full towel service: Includes chilled eucalyptus towels for cooldown.
• Hydration station: Reusable water bottles encouraged; alkaline/coconut water available.
• Wellness drinks and juices: Fridge stocked with recovery options.
• Halotherapy (salt therapy): Available in select locations for respiratory benefits.
• Post-session cooldown areas: Guidance on hydration and recovery.

Services

• Infrared sauna sessions: Core 40-45 minute experiences for detox, relaxation, weight loss, immunity boost, better sleep, and recovery.
• Intro session for new guests: $49 value, focused on detox, relaxation, calorie burn, skin clarity, and more.
• Red light therapy: Standalone or combined for skin, hair, athletic recovery.
• Chromotherapy: Integrated into every sauna session.
• Halotherapy: Salt therapy for lung health and wellness.
• Memberships and packages: Cumulative benefits recommended 2-5 times/week; app for booking.
• Workouts integration: Ideal post-exercise for enhanced results.

Pricing

• Intro session: $49 for new guests only (regular value higher).
• Detailed pricing for memberships, packages, or drop-ins not specified on pages; varies by location. Check studio-specific sites or app for current rates. Wellness drinks and extras available for purchase.

Location & Hours

• Nationwide presence: Over 20 states including Arizona, California, Colorado, Connecticut, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Michigan, Minnesota, Nebraska, Nevada, New Jersey, New York, North Carolina, Texas, Utah, Washington, Wisconsin.
• Find a studio: Use locations map or search by state/city (e.g., Austin TX, Newport Beach CA, Atlanta GA, Costa Mesa CA, Dana Point CA).
• Operating hours: Not detailed in content; vary by studio. Arrive 5-10 minutes early; book via Mindbody app or website.

Notes

• What makes Perspire special: Pioneered accessible infrared saunas since 2010, elevating them from medical settings to everyday wellness. Superior detox (15-20% toxins vs. 97% water in traditional saunas). Private, boutique experience avoids gym sauna germs/humidity. Cumulative results build with regular use; contraindicated for pregnancy, pacemakers, etc. Featured in media (New Yorker, CBS, Atlanta Magazine). Emphasizes mental health via self-care, with blogs on anxiety, sleep, longevity. App for easy booking; YouTube for education.