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Portland Regency Health Club

HOTEL GYM / SPA

Portland Regency Health Club

Overview

  • Facility Type: The Portland Regency Hotel & Spa is a historic luxury hotel and spa located in Portland, Maine’s vibrant Old Port district. Housed in a beautifully restored 1895 Neo-Gothic Romanesque building (formerly the Maine National Guard Armory), it offers a blend of historic charm and modern spa wellness experiences in a coastal setting. While specific sauna details are not highlighted, the spa services (contact: thespa@theregency.com) complement the hotel’s relaxation-focused amenities.
  • Overall Atmosphere and Experience: Guests enjoy an elegant, enchanting environment with warm decor, architectural preservation, and distinguished service. The property evokes tradition meeting contemporary convenience, ideal for relaxation, getaways, and events amid cobblestone streets and nearby attractions like whale watching and the Portland Symphony Orchestra. It’s pet-friendly, with a cozy, welcoming vibe perfect for romantic escapes, girlfriends’ getaways, or business stays.

Features & Amenities

  • Accommodations: 95 spacious rooms blending historic elements with modern comforts, including complimentary Wi-Fi, mini-refrigerators, in-room safes, terry robes, slippers, umbrellas, Keurig coffee makers, lighted makeup mirrors, and LCD TVs with digital cable.
    • Superior King with Deck (400 sq. ft.): King bed, private deck with city views, twin pullout sofa.
    • Junior Suite (450 sq. ft.): King bed, sitting area with Queen sleeper sofa, large windows.
    • Governor Suite (825 sq. ft.): Two rooms, King bed, Queen sofa sleeper, whirlpool tub, fireplace.
  • Dining: eighteen95 Restaurant for creative, locally sourced American fine dining; Armory Lounge for inventive cocktails.
  • Other Amenities: Pet-friendly rooms, complimentary shuttle to Portland International Jetport, train, and bus stations; event spaces including a stunning roof terrace with panoramic downtown views; valet parking (in select packages).
  • Spa: Dedicated Portland Regency Spa (phone: 207-871-7054) for wellness services, enhancing the relaxation experience.

Services

  • Accommodation Booking: Direct booking with specials like 10% off best available rate, Pre-Pay & Save 20%.
  • Packages:
    • Girlfriends’ Getaway: Luxury, relaxation, and fun in Old Port (book direct: 1-800-727-3436).
    • Winter Escape: Deluxe accommodations, à la carte breakfast for two at eighteen95, valet parking (Oct 24, 2025–May 21, 2026).
    • Bed & Breakfast: Cozy getaway with breakfast for two.
    • Business Traveler: Stay, dine, unwind for professionals.
  • Dining & Lounge: Fine dining and cocktails.
  • Events & Weddings: Ample space including roof terrace for special occasions.
  • Spa Services: Wellness treatments via Portland Regency Spa.
  • Additional: Concierge (conciergeprh@theregency.com), sales/catering (sales@theregency.com).

Pricing

  • No base room rates listed; focus on value-driven packages and promotions.
  • Direct Booking Discounts: 10% off best available rate.
  • Pre-Pay & Save: Up to 20% off overnight stays.
  • Packages include inclusions like breakfast and parking; availability-based. Book via website, phone (207-774-4200 or 1-800-727-3436), or Synxis system.
  • Spa pricing not detailed; contact directly.

Location & Hours

  • Location: 20 Milk St, Portland, ME 04101, heart of historic Old Port. Near brew pubs, museums, boutiques, Portland Head Light Lighthouse, ocean activities. Google rating: 4.4/5 (927 reviews).
  • Operating Hours: Not explicitly listed for hotel/spa; 24/7 check-in availability implied via booking calendars (e.g., Dec 2025 dates). Spa: (207) 871-7054 for specifics.

Notes

  • What Makes It Special: Named “Best Historic Hotel of the Year” by Historic Hotels of America. Unique restoration of armory building since 1984; prime location for exploring Portland’s coastal charm. Pet-friendly, shuttle service, and inclusive packages set it apart. Ideal for those seeking historic elegance with modern spa relaxation in Maine’s premier destination. Complements local attractions for an immersive getaway experience.

SAUNA TEMPERATURE

TEMPERATURE UNKNOWN

AMENITIES

NEIGHBORHOOD

OLD PORT

MEMBERSHIP REQUIRED

NO

VISIT

HOURS

MONDAYUNKNOWN
TUESDAYUNKNOWN
WEDNESDAYUNKNOWN
THURSDAYUNKNOWN
FRIDAYUNKNOWN
SATURDAYUNKNOWN
SUNDAYUNKNOWN

ADDRESS

20 MILK ST

PHONE

(207) 871-7054

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WEB REVIEWS

EXTERNAL REVIEWS FOR PORTLAND REGENCY HEALTH CLUB

WWW.REDDIT.COM

ARE THERE ANY SAUANA'S IN PORTLAND? : R/PORTLANDME - REDDIT

THE PORTLAND REGENCY HAS A SAUNA AND OFFERS DAY PASSES! ... THIS IS THE ANSWER. ... NEVER BEEN, SO I CAN'T VOUCH FOR IT, BUT IT'S A NEW BUILDING AND ...

WWW.WELLNESSLIVING.COM

PORTLAND REGENCY HOTEL & SPA - WELLNESS LIVING

CUSTOMER REVIEWS ; THE PILATES STUDIO KENNEBUNK. 153 PORT ROAD, KENNEBUNK, MAINE, 04043, USA · 38 REVIEWS · 23.5 MI ; SPURLING FITNESS. 1 ALEWIVE PARK ROAD, ...

WWW.TRIVAGO.CA

PORTLAND REGENCY HOTEL & SPA, USA - WWW.TRIVAGO.CA

A STANDOUT FEATURE IS THE COMPREHENSIVE SPA, WHICH INCLUDES A JACUZZI, SAUNA, AND STEAM ROOM, OFFERING A RELAXING RETREAT FOR GUESTS. MANY REVIEWS PRAISE THE ...

WWW.TRIPADVISOR.COM

HIDDEN GEM, IMMACULATELY CLEAN - REVIEW OF PORTLAND REGENCY ...

THE GYM/ SAUNA/ STEAM AND WHIRLPOOL WERE ADDITIONAL TREATS. THE BEDS WERE SUPER COMFY. DATE OF STAY: OCTOBER 2025. REVIEW COLLECTED IN PARTNERSHIP WITH THIS ...

WWW.HOTELGYMS.COM

PORTLAND REGENCY HOTEL & SPA GYM IN PORTLAND | HOTELGYMS.COM

FOR A HOTEL, THIS GYM PROVIDES A GOOD EXPERIENCE. OFFERING A WIDE RANGE OF DIFFERENT CARDIO MACHINES AND WORKOUT EQUIPMENT, AS WELL AS SOME HEAVIER WEIGHTS.

WWW.AGODA.COM

PORTLAND REGENCY HOTEL & SPA - AGODA.COM

PORTLAND REGENCY HOTEL & SPA OFFERS FITNESS CENTER THAT IS FITTINGLY LOCATED ON SITE, CATERING TO YOUR ACTIVE NEEDS TO STAY IN SHAPE WHILE ON HOLIDAY GETAWAY.

WWW.BOOKING.COM

PORTLAND REGENCY HOTEL & SPA

LOCATED IN THE OLD PORT DISTRICT IN PORTLAND, MAINE, THE PORTLAND REGENCY HOTEL AND SPA HAS AN ON-SITE FITNESS CENTER, STEAM ROOMS, HOT TUBS AND FULL SERVICE ...

WWW.YELP.COM

PORTLAND REGENCY HOTEL & SPA - UPDATED NOVEMBER 2025

IT'S A VERY OLD BUILDING THAT ORIGINALLY HOUSED AN ARMORY SO IT WAS NOT BUILT TO BE A MODERN HOTEL, WHICH IS GOOD AND BAD BUT MOSTLY GOOD. AT LEAST IT DOESN'T ...

WWW.HOTELS.COM

PORTLAND REGENCY HOTEL & SPA

IN THE HEART OF DOWNTOWN PORTLAND, PORTLAND REGENCY HOTEL & SPA OFFERS A TRANQUIL RETREAT NEAR STATE THEATRE. INDULGE IN A REJUVENATING SPA TREATMENT OR ENJOY ...

WWW.FACEBOOK.COM

WHAT ARE SOME INDOOR POOLS AND SAUNAS IN PORTLAND, MAINE?

SOUTH PORTLAND REC HAS A NICE POOL WITH A HOT TUB NO SAUNA ... DO ANY OF THE LOCAL GYMS/ FITNESS CLUBS HAVE A STEAM ROOM, SAUNA OR AN ICE BATH?

NOTICE SOMETHING THAT NEEDS UPDATING? HELP US KEEP THE INFORMATION ABOUT PORTLAND REGENCY HEALTH CLUB ACCURATE.