Reform Room

Overview

Reform Room is a premier Lagree Studio specializing in high-intensity, low-impact full-body workouts designed for all fitness levels and ages. Utilizing the innovative Lagree Method on state-of-the-art MegaPro machines, it combines strength training, cardio, Pilates, endurance, flexibility, and balance into transformative 45-minute sessions. The studio also offers a variety of yoga classes, including Hatha, Vinyasa, Yin, and Trauma Yoga, available in-person, online, and outdoors (with masks required for in-studio classes).

The overall atmosphere is inspiring and community-driven, fueled by music, expert coaching, and a philosophy of personal transformation. Visitors are encouraged to ‘embrace the burn,’ break barriers, and build confidence in a welcoming space that supports long-term health, core stability, posture improvement, and joint-friendly training. Founded by Lucina, it’s a place where discipline meets dedication, welcoming all bodies to ‘reform & refine’ their fitness journey.

Features & Amenities

• MegaPro Machines: Adjustable spring-loaded resistance for safe, effective full-body workouts.
• Mobile App: Reform Room Lagree App available on Android and Apple for booking, scheduling, and on-demand access.
• Class Booking System: Integrated with Bookee for easy online reservations, waitlists, and spot tracking.
• Studio Facilities: Spacious, clean environment in Fairfield; supports in-person, online, and outdoor sessions.
• Team of Expert Coaches: Led by founder Lucina, with instructors like Kristin J, Alana R, Alyssa T, Princess T, and Colby C providing personalized guidance and motivation.
• Additional Perks: Group energy with individual attention, music-driven sessions, and a focus on injury prevention.

Services

• Lagree Method Classes: 45-minute Full Body Form sessions emphasizing slow, controlled movements for muscle endurance, strength, and cardio (e.g., 5:30 AM to 7:30 PM daily).
• Yoga Offerings:
  • Hatha Yoga: Posture-focused (asanas) for body-breath connection, balance, core strength, bone density, and immune support.
  • Vinyasa Yoga: Flowing ‘moving meditation’ linking breath and movement for mental clarity, self-compassion, and vigor.
  • Yin Yoga: Deep, restorative poses (details limited in content).
  • Trauma Yoga: Specialized for emotional healing (details limited).
• Class Formats: In-person (Fairfield studio), online, and outdoor options.
• Introductory & Membership Options: Newcomer-friendly with scalable intensity.

Pricing

Specific Lagree pricing is available via the dedicated Pricing page, but sample plans from yoga sections include:

• One Day Pass: $10 per day for drop-in access.
• Monthly Pass: $80 per month for flexible, commitment-free training.
• Yearly Pass: $40 per month with 1-year commitment and 2 months free extension.

No products in cart noted; focuses on class bookings rather than retail.

Location & Hours

• Location: Fairfield studio (specific address not listed; contact via site or app). Classes tagged ‘Fairfield’ in schedule.
• Operating Hours: Dynamic schedule with classes from 5:30 AM to 7:30 PM, 7 days a week (e.g., multiple 45-min slots like 6:30 AM, 8:30 AM, 4:30 PM). Bookings close for popular early slots; waitlists available. Updated live via Schedule.

Notes

• What Makes Reform Room Special: The Lagree Method stands out for its joint-friendly, maximal results with minimal strain, using precision programming on MegaPro for full-body transformation. Unlike traditional gyms, it emphasizes slow, fatiguing sequences for lasting endurance and a ‘burn’ that inspires growth. Founder Lucina’s passion creates an inclusive vibe for all levels, blending fitness with yoga for holistic wellness. Unique app integration, music-enhanced coaching, and a philosophy of empowerment (e.g., ‘building the strongest version of yourself’) differentiate it. Community-focused with blog content on workouts, yoga benefits, and coaching insights.