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Silver Linings, llc

WELLNESS SPA

44/ 100 SAUNAFINDER SCORE
Silver Linings, llc

Overview

  • Facility type: Silver Linings, llc — a private, small-scale sanctuary for the healing arts offering bodywork, energy medicine and somatic practices. This is a professional, medical-style massage practice run as a one-woman private practice with almost 25 years in clinical experience.
  • Overall atmosphere and experience: Intimate, intentional and community-oriented. The practice emphasizes education, transformation and deep, integrative healing rather than quick spa-style services. The tone is therapeutic, selective and faith-affirming; the provider seeks clients who are motivated to “do the work” and commit to meaningful change.

Features & Amenities

  • Private treatment spaces (no front-desk receptionist; practitioner summons clients from the waiting area).
  • Quiet, professional setting located inside a law-office building (Kathy Long Skipper Law Office building).
  • Accessibility: parking lot on the side of the building and a wheelchair ramp with front-door access.
  • Waiting area at the end of the hall; office is the last door on the top floor when open.
  • Fully informed intake process: thorough intake and registration forms required prior to visits; updated intake required if it’s been a year since last visit.
  • Professional affiliations: member of the American Massage Therapy Association (AMTA) and the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB).
  • Specialized instruments & tools for energy work: tuning forks, bowls, crystals and other vibrational instruments used for sound/biofield sessions.
  • Packages & gift certificates available (with specific validity windows).
  • Paperwork & policies provided in advance (cancellation, consent and modality-specific waivers and disclaimers).

Services

  • Massage Therapy (medical/professional focus; non-sexual; table massage; clients draped at all times)
  • Vedic Thai Yoga Massage (VTYM)
  • Vibrational Sound Therapy (VST) / Sound Healing
  • Biofield Tuning (BFT)
  • Explorative Movement / Somatic Movement Therapy / Yoga
  • Wellness Empowerment Consults (education, stress management, herbal & lifestyle guidance)
  • Birth Coaching
  • Soul-Focused Healing & Energy Medicine modalities
  • Private sessions, workshops and events (by arrangement)

Note: many services are described as adjunctive, complementary or experimental and are not presented as medical diagnosis or treatment.

Pricing

  • No specific service prices are listed on the content provided. The site references a separate “Services & Rates” page for detailed pricing.
  • Package rules noted:
    • Single sessions: valid for six months.
    • Packages: valid for one year from purchase.
    • No refunds on services, packages, gift certificates, products, workshops or events.
  • Fees: $30 fee for returned/canceled checks.

Location & Hours

  • Address: 1901 Richard Arrington Jr. Blvd South, Birmingham, AL 35209 (inside the Kathy Long Skipper Law Office building)
  • Phone: (205) 401-5010
  • Directions: link to Google Maps is provided on the site.
  • Hours: Specific operating hours are not listed in the provided content. (Appointments are by arrangement; there is a stated waitlist and same-day appointments are not available.)
  • Scheduling note: There is currently a wait for appointments (up to 1.5 months) and a standing cancellation list.

Notes

  • Special focus on energy & transformational work: The practice emphasizes sound healing, biofield tuning and other subtle-energy modalities alongside bodywork and movement — appealing to clients seeking deep energetic, somatic or spiritual transformation.
  • Selective client fit: The practitioner is selective about who she works with and makes referrals when a client’s needs fall outside the scope of the practice.
  • Professional, safety-first approach: Extensive intake, written waivers for specific modalities, emphasis on client communication during sessions, and clear boundaries (e.g., non-sexual touch policy).
  • Clear cancellation & no-refund policies: 24-hour cancellation policy strictly enforced; clients are responsible for scheduled appointments unless canceled 24 hours in advance.
  • Community-oriented: Presents as a small, committed practice with long-term local roots and an emphasis on fellowship, education and spiritual blessing.

SAUNA TEMPERATURE

120°F

AMENITIES

COEDMASSAGE

PRICE

SIMPLY SAUNA TIME: 30 MINUTES $65; 1 HR $175; 1.5 HR $250; 2 HR $235; PACKAGES AND SESSION DISCOUNTS AVAILABLE. SAUNA IS FOR ESTABLISHED CLIENTS ONLY AND AVAILABLE BY APPOINTMENT.

MEMBERSHIP REQUIRED

YES

RESERVATION

BOOK NOW

VISIT

HOURS

MONDAYUNKNOWN
TUESDAY9:00 AM - 2:30 PM
WEDNESDAY9:00 AM - 2:30 PM
THURSDAY9:00 AM - 2:30 PM
FRIDAY9:00 AM - 2:30 PM
SATURDAYUNKNOWN
SUNDAYUNKNOWN

ADDRESS

1901 RICHARD ARRINGTON JR BLVD S, BIRMINGHAM, AL 35209

PHONE

(205) 401-5010

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