SweatHouz

Overview

SweatHouz Garwood is a modern infrared sauna studio specializing in therapeutic heat experiences combined with cold plunge therapy. This wellness facility emphasizes recovery, detoxification, and relaxation through targeted sauna sessions and invigorating plunges. The overall atmosphere is calm and rejuvenating, designed for individuals seeking a sweat-inducing escape from daily stress. Visitors can expect a clean, contemporary studio environment focused on personal wellness, with options for solo or shared sessions across multiple locations.

Features & Amenities

• Infrared Saunas: State-of-the-art saunas providing 60-minute sessions for deep sweating and health benefits like improved circulation and muscle recovery.
• Cold Plunges: Dedicated plunge pools or tubs for contrast therapy, available as single sessions or in packs.
• Multi-Location Access: Memberships are valid at any SweatHouz location, offering flexibility for frequent visitors.
• Private Booking Options: Sessions can be booked online for intro visits, singles, or packages.
• Studio Support: On-site staff available for inquiries about family add-ons and cancellations (30-day notice required).

Services

• Introductory Session: Perfect for first-timers to experience the sauna.
• Single Sauna Sessions: Standard 60-minute sauna visits.
• Single Plunge Sessions: Standalone cold plunge experiences.
• Membership Plans: Recurring access with auto-renewal, including 4x, 8x, or unlimited monthly sauna sessions.
• Session Packs: Non-membership bundles for sauna or plunge, expiring in 6 months, ideal for occasional users.
• Booking Flexibility: Online booking via website links for all services.

Pricing

All sauna sessions are 60 minutes unless noted.

Single Sessions & Intro

• Intro Session: $40
• Single Sauna Session: $80
• Single Plunge: $30

Monthly Memberships

(Auto-renews; valid at any location; family add-ons available in-studio)

• 4x per Month: $189
• 8x per Month: $239
• Unlimited: $289

Packs (Expire in 6 Months)

• 10 Plunge Pack: $225
• 5 Sauna Pack: $289
• 10 Sauna Pack: $499

Location & Hours

• Address: 410 South Ave, Garwood, NJ 07027
• Phone: (908) 795-8139 (Contact studio for specific hours and family pricing)
• Operating Hours: Open 7 days a week – exact times available by calling the studio.

Notes

• What Makes SweatHouz Special: This studio stands out with its hybrid sauna-plunge model, promoting contrast therapy for enhanced recovery. Multi-location memberships provide unmatched convenience, while flexible packs cater to casual users. The auto-renewal memberships with easy cancellation (30-day notice) and in-studio family options make it family-friendly and commitment-light. Emphasis on online booking streamlines access, positioning SweatHouz as a go-to for modern wellness enthusiasts seeking infrared heat and cold therapy in a hassle-free setting.