Swift Recovery

Wellness Center / Infrared Sauna & Contrast Therapy

No reviews
#3405 Overall#66 in AL#13 in Huntsville
Swift Recovery

Overview

  • Facility type: Swift Recovery is a locally owned wellness clinic and spa-style recovery studio in Huntsville, AL focused on holistic, science-backed recovery and performance modalities.
  • Overall atmosphere and experience: The studio presents a modern, therapeutic environment that emphasizes recovery, vitality, and relaxation. Visits are framed as targeted, efficient wellness sessions (bookable online) with a free initial consultation to tailor therapies to individual goals.

Features & Amenities

  • Infrared Sauna / Sweatbox — contrast and sweat therapies for detox, circulation, and recovery
  • Cold Exposure / Cryotherapy — cold plunge and cryotherapy options for inflammation reduction and recovery
  • Red Light / Neo Light Bed — full-body and targeted LED light therapy for skin, recovery, and sleep support
  • PEMF (Pulsed Electromagnetic Field) Therapy — cellular-level recovery and pain reduction
  • Vibroacoustic (Vibe) Beds / BrainTap — sound- and vibration-based relaxation and recovery
  • Compression Therapy — dynamic compression boots for lymphatic drainage and post-exercise recovery
  • Lymphatic Drainage — manual or device-assisted lymphatic therapies
  • PNOE Metabolic Testing — metabolic and metabolic-age assessment for personalized programs
  • Membership options (Gold, Silver, Sweat & Chill, Glow Club) and special event nights (e.g., Zen & Chill)
  • Walk-ins & online booking available for many services; free initial consults to design a plan

Services

  • Contrast Therapy (Infrared sauna + Cold plunge)
  • Cryotherapy
  • Vibroacoustic Therapy (Vibe bed / sound vibration therapy)
  • NEO Red/Light Bed full-body sessions
  • Pulsed Electromagnetic Field (PEMF) Therapy
  • Lymphatic Drainage
  • Compression Therapy (including red-light compression boots)
  • PNOE Metabolic Testing (metabolic & performance profiling)
  • Targeted light therapy devices (Celluma, panels, wands)
  • Guided wellness events (meditation, yoga, journaling, herbal teas)

Pricing

  • Fall Into Recovery Bundle: $99 (Sweatbox + PEMF + Neo Light Bed)
  • Glow & Flow Friday: $25 Neo Light Bed or $15 Sweatbox (walk-in welcome)
  • November Reset: 15% off a-la-carte services when booking two or more services in the same visit (conditions apply)
  • Membership Momentum: $20 off first month for membership tiers (Gold, Silver, Sweat & Chill, Glow Club)
  • Special events: occasional ticketed nights (e.g., Zen & Chill) with curated programming

Note: Detailed standard service pricing is not listed on the provided content — booking and consultation recommended for exact rates and packages.

Location & Hours

Hours of Operation:

  • Monday–Thursday: 8:00 AM – 7:00 PM
  • Friday: 8:00 AM – 5:00 PM
  • Saturday: 8:00 AM – 4:00 PM
  • Sunday: 12:00 PM – 4:00 PM

Notes

  • Science-backed, multi-modal approach: Swift Recovery combines several evidence-informed modalities (infrared sauna, cryotherapy, PEMF, red light, vibroacoustics, lymphatic and compression therapies) to target recovery, performance, and longevity.
  • Personalization: Free initial consultation and PNOE metabolic testing enable tailored plans rather than one-size-fits-all sessions.
  • Community & accessibility: Family-owned, locally operated studio with membership options and specials to make regular recovery more accessible.
  • Events & education: Hosts special nights (meditation, yoga, journaling, herbal teas) and publishes educational blog content on biohacking, light therapy, and metabolic health.
  • Convenience: Walk-ins welcome for certain promotions; easy online booking and active social links for updates and specials.

Overall, Swift Recovery positions itself as a modern recovery and wellness center focused on measurable improvements in vitality, recovery, and well-being through curated, technology-driven therapies and community-focused programming.

Sauna Temperature

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Steam Room
Cold Plunge
Coed
Hot Tub
Massage
Infrared Sauna

Neighborhood

Neighborhood not available

$

Price

Fall Into Recovery Bundle $99; Neo Light Bed $25 (Glow & Flow Friday); Sweatbox $15; Membership discounts available

ID

Membership Required

No

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Reservation

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Hours

Monday8:00 AM - 7:00 PM
Tuesday8:00 AM - 7:00 PM
Wednesday8:00 AM - 7:00 PM
Thursday8:00 AM - 7:00 PM
Friday8:00 AM - 5:00 PM
Saturday8:00 AM - 4:00 PM
Sunday12:00 PM - 4:00 PM

Address

2722 Carl T Jones Dr Se Ste A2, Huntsville, AL 35802

Phone

(256) 210-1810

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Web Reviews for Swift Recovery

nepis.epa.gov

2006 TRI Public Data Release eReport

There was a shift in how TRI chemicals were managed from 2005 to 2006. Total production-related waste decreased by 2% (417 million pounds) from 2005 to 2006.

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Valley IV Mobile Hydration - Huntsville - MapQuest

This is amazing. You need to try this service after a long night of partying. You feel refreshed and rejuvenated. Plus they come directly to you. Read more on ...

www.instagram.com

“Recovery is where real progress happens ❄️ At Swift, we use the ...

“Recovery is where real progress happens ❄️ At Swift, we use the power of the sauna and cold plunge to help your body reset, reduce inflammation ...

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[PDF] DOD Vendors with Contracts over $25,000.00

... SWIFT TECHNOLOGIES LLC. BLACK SYSTEMS LLC. BLACK WARRIOR ELECTRIC MEMBERSHIP CORP. BLACK WAVE DESIGN AND DEVELOPMENT LLC. BLACKBOARD INC. BLACKBOARD INC ...

www.instagram.com

Unlock Endless Recovery with Swift Recovery's Gold Membership

Experience the ultimate in recovery with Swift Recovery's Gold Membership, featuring unlimited services like contrast therapy, cold plunge, ...

www.facebook.com

Client Review! We just loved her personality! Try an infrared sauna ...

Client Review! We just loved her personality! Try an infrared sauna blanket treatment with us this week! • • #sauna #saunablanket #saunalife ...

www.congress.gov

[PDF] DEPARTMENTS OF COMMERCE, JUSTICE, AND STATE, THE ...

recovery efforts, but funding for these critical efforts are in doubt due to financial choices made by the BPA. The tribes encourage you ...

ltempeis.anl.gov

[PDF] LTEMP EIS Scoping Report

March 2012. Page 2. LTEMP EIS Scoping Report. March 2012 ii. Page 3. LTEMP EIS Scoping Report. March 2012 iii. CONTENTS. NOTATION .

benable.com

Where to Treat Yourself in Huntsville: Spas, Salons & More ‍♀️

Swift Recovery. Marie Sterns profile picture. One of the few places in Huntsville where you can do a cold plunge! Check out their cryotherapy treatments!

www.instagram.com

Our brand new Sweatbox Sauna is officially here, bringing you the ...

✨ Believe in the Light ✨ At Swift Recovery, we believe in the healing power of light — literally.

Rankings

Ranking TypeRank
Overall US Ranking#3405
State Ranking#66 in AL
City Ranking#13 in Huntsville

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