Total Freedom Wellness Spa

Overview

• Facility type: Total Freedom Wellness Spa is a small full-service wellness spa in the Montgomery–Prattville area offering therapeutic and aesthetic treatments with a focus on pain relief, detox, body contouring and relaxation.
• Atmosphere and experience: The spa presents a laid-back, soothing environment (soft music, aromatherapy, plush robes) aimed at both medical/therapeutic outcomes and pampering. Many treatments are presented as results-driven (pain reduction, inch-loss, skin rejuvenation) while also delivering a relaxing, spa-like experience.

Features & Amenities

• Far‑Infrared Sauna (Sunlighten brand) — promoted for deep detox, calorie burn and cardiovascular benefits
• Whole Body Vibration (The Vibe) — vibration platform for muscle stimulation, hormone and circulation benefits
• Massage & bodywork rooms — relaxation, deep tissue and targeted therapies
• Myofascial Release therapy — hands-on deep fascial work and tools for self‑stretching
• Body wraps (Swedish Miracle system) — inch-loss, clay wraps and topical rejuvenation
• Deep Penetrating Light (DPL) Therapy / LED panels — for skin rejuvenation and collagen stimulation
• Anti‑aging facials / NuSkin galvanic treatments
• Retail & supplements (e.g., Cell Food), and they sell Sunlighten home saunas
• Gift certificates and online booking available

Services

• Pain and stress relief programs (chronic pain, headaches, back/neck pain, fibromyalgia, arthritis, sports injury recovery)
• Relaxation and therapeutic massage (including deep tissue)
• Myofascial release and myofascial stretching education/tools
• Far‑infrared sauna sessions for detox, weight‑loss support and cardiovascular conditioning
• Whole body vibration sessions to aid muscle tone, hormone response and bone health
• Inch‑loss body wraps and partial body wraps (thighs, hips, buttocks, stomach, waist)
• Skin beautification and anti‑aging facials (including LED/DPL therapy)
• Weight‑loss detox packages and combined treatments (e.g., wrap + sauna + vibration)

Pricing

• No explicit prices listed on the provided content. The site encourages prospective clients to call (334‑365‑8565), text (334‑717‑9563) or book online for appointment details and pricing.

Location & Hours

• Service area / location: Montgomery – Prattville Area (Prattville is referenced repeatedly). No full street address shown in the provided content.
• Contact & booking:
  • Call: 334‑365‑8565
  • Text: 334‑717‑9563
  • Online booking/gift certificates: totalfreedomwellnessspa.fullslate.com
• Operating hours: Not specified in the scraped content; visitors are directed to call or book online.

Notes

• What makes this sauna / spa special:

  • The spa emphasizes results-driven combinations: Far‑infrared sauna + whole body vibration + targeted body wraps and therapeutic massage to address pain, detox, weight‑loss and aesthetics.
  • They use Sunlighten Far‑Infrared saunas and promote Dr. Oz’s endorsement (claim of up to 600 calories burned in ~30 minutes is quoted on the site).
  • Integration of medical/therapeutic modalities (myofascial release, DPL light therapy) alongside pampering services gives a hybrid medical‑spa appeal.
  • They offer home sauna sales (Sunlighten MPulse) for clients who want a personal infrared sauna.
  • The site highlights immediate and lasting benefits: pain relief, improved circulation, skin regeneration, stress reduction and inch loss.

• How to proceed: Because detailed pricing and hours are not shown, the site directs potential clients to call or book online for appointments, specials and package pricing. The spa markets itself as a one‑stop solution for both wellness and aesthetic goals.