WORTHY Self-Care Studio

Overview

• WORTHY Self-Care Studio is a boutique wellness studio in Berkeley that blends state-of-the-art biohacking technologies with expert guidance in a tranquil, community-oriented environment.
• The facility is designed for restorative, performance, and aesthetic wellness. The overall atmosphere is calm, science-backed, and supportive, with small-studio intimacy, guided sessions, and membership options that emphasize consistency and long-term results.

Features & Amenities

• Full-spectrum infrared saunas (deep-penetrating infrared heat for relaxation, circulation, detoxification, and sleep support)
• Guided cold-plunge experiences using the Morozko Forge (precise 33–40°F range) led by trained Cold Coaches
• Contrast therapy suites combining infrared sauna sessions and cold plunges for vascular stimulation and recovery
• Red light and LED photo-facial therapy (LightStim LED panels and near-infrared devices for skin repair and collagen stimulation)
• Ballancer®Pro lymphatic drainage system for pneumatic compression massage and post-exercise recovery
• CryoSkin and CryoFacial treatments for body contouring and topical cryotherapy
• NMS Face and InstantSculpt EMS — neuro-muscular stimulation and electro-muscle-sculpting devices
• Massage therapy (deep-tissue and tailored bodywork by experienced bodyworkers)
• Quiet, restorative spaces for NuCalm® neuro-relaxation and meditation
• Supportive community events, member workshops, and private consultations with Membership Advisors

Services

• Infrared Sauna Therapy (single sessions, packages, and membership access)
• Guided Cold-Plunging / Contrast Therapy (coach-led cold immersion and hot–cold protocols)
• Red Light Therapy & PhotoFacial (LightStim)
• CryoSkin / CryoFacial body contouring and facial cryotherapy
• NMS® Face (neuro-muscular face stimulation + radiofrequency)
• InstantSculpt EMS body sculpting sessions
• Ballancer®Pro Lymphatic Drainage Massage
• Massage Therapy (custom sessions for relaxation and recovery)
• NuCalm® Meditation sessions for nervous-system regulation
• Memberships, packages, and à la carte sessions (tailored plans and bundled modalities)

Pricing

• Welcome offer: For first-time visitors, choose any CORE service for $35.
• Pricing structure includes memberships (best value / lowest cost per visit), multi-session packages (discounted), and à la carte sessions for flexibility.
• Specific membership rates and package prices are available on their pricing and membership pages (no detailed price list shown on the provided content).

Location & Hours

• WORTHY Self-Care Studio is based in Berkeley, CA (studio references and service origin noted as Berkeley).
• No explicit street address or operating hours are provided in the supplied content. Visitors are directed to the website booking system and membership pages for scheduling.

Notes

• What makes WORTHY special:
  • The studio emphasizes a neuroscience-backed, female-founded approach and a community-first experience.
  • They combine multiple complementary modalities (infrared sauna, precision cold plunges with Morozko Forge, red light, lymphatic compression, EMS and neuromuscular face technology, NuCalm) to create integrative, results-focused protocols.
  • Strong focus on guided, coach-led experiences (Cold Coaches, Membership Advisors) rather than self-service only sessions.
  • Offers curated Signature Bundles and seasonal promotions (e.g., Black Friday sauna-membership offers) to make advanced therapies more accessible.
  • Emphasis on nervous-system regulation, recovery, skin health, and performance outcomes in a boutique, calming studio setting.

For booking, pricing details, and current promotions, the studio directs visitors to the site booking portal and membership pages.