Zen Om Studio

Overview

Zen Om Studio is a premier one-stop wellness studio in Hoboken, NJ, redefining recovery and relaxation for busy lifestyles. Specializing in advanced therapies including infrared sauna therapy, cryotherapy, and more, it caters to athletes, fitness enthusiasts, and anyone seeking rejuvenation. The studio offers a serene, tranquil atmosphere with clean, modern facilities that foster a strong sense of community. Clients rave about the welcoming vibe created by owners Mina and AJ, describing it as an escape from daily chaos where you can unwind, recover, and connect with like-minded individuals. Testimonials highlight feeling renewed, happier, and energized after sessions, making it ideal for marathon training, muscle recovery, or general wellness.

Features & Amenities

• Spacious infrared sauna with yoga mat option (request bench removal for floor sessions)
• Whole body and localized cryotherapy chambers for targeted cold exposure
• Normatec compression therapy boots for lymphatic drainage and recovery
• PEMF therapy mat for cellular renewal using electromagnetic fields
• LED light therapy panels (red, green, pink lights) for skin health and muscle recovery
• Pet-friendly cryotherapy for animal joint pain and arthritis
• Clean, top-notch facilities with a calm, zen vibe
• Community lounge areas promoting social wellness
• Online booking system with memberships for unlimited access (e.g., Crown Membership)

Services

Zen Om Studio provides a diverse range of cutting-edge wellness services:

• Whole Body Cryotherapy: 3-minute sessions for instant rejuvenation, energy boost, and health benefits via extreme cold exposure
• Localized Cryotherapy: Spot treatments for pain, inflammation, tissue repair, post-surgery recovery, circulation, and skin tone
• Pet Localized Cryotherapy: Non-invasive relief for pets’ arthritis, joint injuries, and pain
• Infrared Sauna Therapy: Soothes body, boosts immunity, burns calories, relieves muscles, improves sleep, reduces stress, and enhances skin glow; spacious for yoga
• PEMF Therapy: Electromagnetic fields recharge body and mind, promoting cellular renewal and vitality
• LED Light Therapy:
  • Red (Restore): Muscle recovery, collagen production
  • Green (Calm): Skin texture, hyperpigmentation, migraines
  • Pink (Cleanse): Acne, bacteria reduction
    Benefits include pain relief, faster recovery, better sleep, collagen boost, inflammation reduction
• Compression Therapy: Normatec system for lymphatic drainage, soreness relief, performance enhancement; favored by elite athletes

Booking Policy: Appointments must be booked by 12 PM the day prior. Sauna/PEMF no-shows lose credit; others incur $20 fee.

Pricing

Specific single-session prices are not listed on the provided pages, but the studio offers flexible memberships like the Crown Membership for unlimited cryotherapy and compression therapy. Clients describe these as exceptional value. Detailed pricing, packages, and subscriptions are available on the Pricing page and during online booking. Shop section may offer related products.

Location & Hours

• Address: 129 Washington Street, Suite 200, Hoboken, NJ 07030
• Phone: 201-545-ZENOM (201-545-3966)
• Email: info@zenomstudio.com
• Instagram: @zenomstudio
• Website: zenomstudio.com

Operating hours are not specified in the content; check the booking page for available slots.

Notes

What sets Zen Om Studio apart:

• Knowledgeable owners Mina and AJ provide personalized guidance and exceptional service
• Athlete-focused recovery: Game-changer for gym-goers, bikini competitors, marathon runners (cryo + compression praised)
• Holistic community hub: Builds connections among wellness seekers; “favorite place in Hoboken/Jersey City”
• Innovative twists: Yoga in sauna, pet therapy, multi-color LED options
• Proven results: Reduces soreness, improves circulation, enhances mood/skin; clients report obsession-level loyalty
• COVID-compliant: Sanitized, PPE used
• Easy access: Text support, seamless online booking via Momence

Ideal for busy professionals aiming to “work better” through zen recovery. Highly recommended by locals for its transformative impact.