Fitness Center / Gym
Overview Business: University Fitness Gym (Tamarac, FL) — a local full-service fitness center serving South Florida. Facility type: Community gym and fitness center with strength and cardio equipment, locker/shower rooms, and personal training services. Overall atmosphere and experience: Family-friendly and community-oriented with an emphasis on friendly staff, certified trainers, and a welcoming environment. The site emphasizes a comfortable, no-pressure atmosphere where members of all levels (including seniors) can train. Features & Amenities Over 10,000 sq. ft. of workout floor space Strength equipment: Olympic free weights, bench presses, squat racks, Hammer Strength, Diesel, Atlantis, Magnum Cardio equipment: Treadmills, Stairmasters, Cross Trainers, Cardio Theater Locker room & shower facilities for members on the go Personal training area and staff (IFPA certified trainers and specialty trainers listed) Senior-friendly programs: SilverSneakers® and Optum Fitness® certified facility No contract, month-to-month membership options Services Personal training (one-on-one, customizable programs for weight loss, performance, toning, bodybuilding) Nutritional advice available through trainers Free consultation available to set up personal training or get more information Staff support and personal equipment help upon request Pricing Rates not listed on site. The site requests that prospective members call for rates and specials. Contact phone provided: 954-718-8200 Membership notes: NO contracts Month-to-month memberships Senior rates available SilverSneakers accepted Location & Hours Address: 7166 North University Drive, Tamarac, FL 33321 (Woodmont Plaza Shopping Center, corner of University and McNab) Directions: Link to Google Maps on site Gym Hours: Monday–Friday: 5:00 AM – 11:00 PM Saturday–Sunday: 8:00 AM – 6:00 PM Contact: Phone: 954-718-8200; Owner: Jim Kay Notes What stands out: The gym promotes a friendly, community-oriented environment with an emphasis on helpful staff and certified trainers. SilverSneakers and Optum Fitness certification makes it accessible for older adults and insured programs. Flexible membership structure (no long-term contracts) and a range of equipment brands (Hammer Strength, Cybex, Life Fitness) indicate a well-equipped facility for both casual users and serious lifters. The site lists many interior photos and a floor area over 10,000 sq. ft., suggesting a spacious workout environment. Sauna/ Spa note: The website content provided does not mention a sauna or dedicated spa facilities. It does list shower & locker rooms, but no explicit sauna, steam room, or spa services are described.
