University Fitness Center

Overview

• Business: University Fitness Gym (Tamarac, FL) — a local full-service fitness center serving South Florida.
• Facility type: Community gym and fitness center with strength and cardio equipment, locker/shower rooms, and personal training services.
• Overall atmosphere and experience: Family-friendly and community-oriented with an emphasis on friendly staff, certified trainers, and a welcoming environment. The site emphasizes a comfortable, no-pressure atmosphere where members of all levels (including seniors) can train.

Features & Amenities

• Over 10,000 sq. ft. of workout floor space
• Strength equipment: Olympic free weights, bench presses, squat racks, Hammer Strength, Diesel, Atlantis, Magnum
• Cardio equipment: Treadmills, Stairmasters, Cross Trainers, Cardio Theater
• Locker room & shower facilities for members on the go
• Personal training area and staff (IFPA certified trainers and specialty trainers listed)
• Senior-friendly programs: SilverSneakers® and Optum Fitness® certified facility
• No contract, month-to-month membership options

Services

• Personal training (one-on-one, customizable programs for weight loss, performance, toning, bodybuilding)
• Nutritional advice available through trainers
• Free consultation available to set up personal training or get more information
• Staff support and personal equipment help upon request

Pricing

• Rates not listed on site. The site requests that prospective members call for rates and specials.
• Contact phone provided: 954-718-8200
• Membership notes:
  • NO contracts
  • Month-to-month memberships
  • Senior rates available
  • SilverSneakers accepted

Location & Hours

• Address: 7166 North University Drive, Tamarac, FL 33321 (Woodmont Plaza Shopping Center, corner of University and McNab)
• Directions: Link to Google Maps on site
• Gym Hours:
  • Monday–Friday: 5:00 AM – 11:00 PM
  • Saturday–Sunday: 8:00 AM – 6:00 PM
• Contact: Phone: 954-718-8200; Owner: Jim Kay

Notes

• What stands out:

  • The gym promotes a friendly, community-oriented environment with an emphasis on helpful staff and certified trainers.
  • SilverSneakers and Optum Fitness certification makes it accessible for older adults and insured programs.
  • Flexible membership structure (no long-term contracts) and a range of equipment brands (Hammer Strength, Cybex, Life Fitness) indicate a well-equipped facility for both casual users and serious lifters.
  • The site lists many interior photos and a floor area over 10,000 sq. ft., suggesting a spacious workout environment.

• Sauna/ Spa note: The website content provided does not mention a sauna or dedicated spa facilities. It does list shower & locker rooms, but no explicit sauna, steam room, or spa services are described.