
Wellness Studio / Sauna
Overview Facility type: I AM YOGA Wellness Studio is a community-focused yoga and wellness center in Turlock, California that also offers an on-site sauna as part of its spa/wellness services. Overall atmosphere and experience: The studio emphasizes health, safety, and a holistic approach to wellbeing. Visitors can expect a calm, clean, and safety-conscious environment with integrated offerings that combine yoga, nutrition (tea & juicery), spa services, workshops, and access to an online library. The tone throughout is community-oriented and wellness focused, with clear policies and waivers to protect clients and staff. Features & Amenities On-site sauna integrated into the studio's wellness offerings Yoga practice rooms and community props (props usage restricted under certain conditions) Spa services (referenced on site; details accessible via the Spa page) Nutrition offerings including Eya's hand-blended teas and local juicery partnerships Online library of classes and videos (requires acceptance of an online waiver) Facility rental for workshops and events (studio available for outside use when not scheduled) UVC sanitization used for nightly cleaning Front-desk support, email/phone contact, and online booking via MindBody Services Group and scheduled yoga classes (sign-up/booking through MindBody) Sauna sessions (rules and waivers required prior to use) Spa services (link provided on the site to explore spa offerings) Nutrition and retail: Eya’s Tea and references to local juicery (JEM Juicery) Workshops, retreats, and teacher training (teacher training cost referenced under scholarship forms) Facility rental for outside teachers and events (Facility Use Request process) Scholarships and donation-based assistance for students Online classes and library access (with an online library liability waiver) Pricing No specific sauna session pricing is listed on the provided content. Yoga Teacher Training referenced cost: $2,200 per student (appears in scholarship/payment sections). Memberships and passes are managed via MindBody; specific membership prices are not included in the content excerpt. Membership administrative policies noted: 30-day cancellation notice for autopay memberships and a documented freeze policy (members can freeze for 1–2 months, up to twice a year). Location & Hours Address (referenced in waivers): 2031 Geer Rd, Turlock, California Phone: 209.667.8100 Email: info@iamyogastudio.com Facility rental availability (general guideline): Typically available Saturdays after 1:00 p.m. and Sundays after 11:00 a.m. when not previously scheduled by I AM YOGA. Operating hours: Specific daily operating hours for classes, spa, and sauna sessions are not provided in the supplied content. Booking is handled online via MindBody and clients are required to register in advance. Notes Safety-first approach: The studio enforces COVID-19 safety protocols (mask rules for entry, class-size limits, online booking only, sanitization measures including nightly UVC lamps) and specific sauna liability waivers. Sauna-specific rules and safety guidance: Maximum session time recommended: 30 minutes Temperature limit: below 150°F No clients under 18 in the sauna unless supervised by an adult No water bottles permitted inside the sauna (clients advised to hydrate before/after) Avoid eating 1–2 hours before a session; consult a physician if on medication or pregnant No chemicals or lotions before sauna sessions (can affect perspiration and wood finish) Use discouraged during Shelter-in-Place (sauna usage may be suspended during public-health orders) Liability and waivers: Multiple waivers cover COVID-19, sauna use, online library access, and general liability; users must acknowledge risks and in many cases sign/release these forms before participating. Community & accessibility: The studio offers scholarships, donations options, and facility rental opportunities to support broader community access and programming. If you need, I can extract the site pages referenced (spa/sauna pages) to look for specific sauna pricing or booking steps and add them to this summary.

Infrared Sauna / Recovery Center
KW Recovery Lab is a local wellness and recovery center in Turlock, CA focused on sport recovery, pain management, and whole body wellness. Services include Whole Body Nitrogen Cryotherapy overseen by certified technicians, Sunlighten infrared sauna private suites, cold tub (ice bath) at ~41F, Normatec compression, MarcPro electrical stimulation, Full-body redlight therapy, NanoVi cellular therapy, PEMF, BrainTap meditation, kinesio/RockTape application, sport massage and 1:1 recovery sessions, and more. The lab offers memberships (6 month commitment) that include unlimited access to many modalities as well as non-member session pricing and drop-ins. The mission is to educate the community and provide holistic tools for recovery; they also host team recovery and corporate wellness sessions.

Spa / Infrared Sauna
Overview Business name / practitioner: Body Reboot (practitioner: Laura Massone) Facility type: A small, practitioner-led wellness service operating inside a local day spa (Inside Blush Spa & Wellness). Services focus on hands-on bodywork rather than a large commercial sauna complex. Overall atmosphere and experience: Quiet, private, therapeutic sessions delivered in a comfortable, padded treatment setting. The site emphasizes gentle, restorative, and individualized care that supports the body's innate healing abilities—"Body Wisdom"—with a calming, clinical-yet-welcoming vibe. Features & Amenities Private treatment room(s): Sessions described as taking place in a quiet, private setting on a comfortable padded table (images on the site suggest small therapy/portfolio rooms). Located inside a spa: Operates from Blush Spa & Wellness, so clients can expect a spa environment and potential access to spa premises. Personalized care: Sessions are customized to each client’s needs; practitioner draws from experience in energetic bodywork and craniosacral therapy. Online booking: Clients can schedule appointments online via a SquareUp booking link. Contact options: Phone and email access for direct scheduling or questions. Services CranioSacral Therapy (CST): The primary modality described. A gentle, hands-on therapy using light touch to evaluate and release restrictions in the craniosacral system to relieve pain and improve nervous system function. SomatoEmotional Release (SER): Advanced therapeutic process building on CST principles to help resolve trauma-related issues and suppressed emotions. General bodywork / energetic bodywork: Laura references experience in multiple forms of energetic bodywork and customizes sessions to address mental, physical and emotional energies. Therapeutic focus areas (conditions commonly addressed): Migraines and headaches Chronic neck and back pain Stress and tension-related disorders Motor-coordination impairments Infant and childhood disorders (including colic) Brain and spinal cord injuries, concussions Chronic fatigue, fibromyalgia TMJ, scoliosis, post-surgical dysfunction Emotional difficulties, PTSD, learning disabilities, ADD/ADHD Pricing No explicit pricing listed on the provided content. Clients are directed to book online via the provided SquareUp appointments link to schedule sessions (booking page likely contains service durations and pricing). Recommended action: use the booking link or contact Laura directly to confirm session lengths and fees. Location & Hours Address: Inside Blush Spa & Wellness, 531 E Olive Ave, Turlock, CA 95380 Contact: Phone: 209-613-0614 — Email: lauramassone@aol.com Hours: Operating hours are not listed in the provided content. The site suggests contacting by email/phone or using the online booking system to find available appointment times. Notes What makes this practice special/different: Deep emphasis on gentle, nervous-system–focused treatment (CST), which the practitioner positions as effective across ages—from newborns to elders. Sessions are highly individualized, combining multiple energetic and manual approaches to treat mental, emotional and physical contributors to pain. The practitioner, Laura Massone, presents a personal story of shifting from corporate life to holistic care, emphasizing passion, experience since 2012, and a client-centered philosophy. The service is integrated within a local spa, which may provide a more relaxed, spa-like setting versus a clinical hospital environment. How to proceed: Click the online booking link to view available session types and times. Contact Laura by phone or email for questions or to discuss suitability for specific conditions. Missing / useful information to obtain: Clear session durations and pricing on the site Operating hours and any spa-specific policies (cancellations, late arrivals) Details about whether complementary spa amenities (showers, lockers, sauna) are available to Body Reboot clients at Blush Spa & Wellness