I Am Yoga Wellness Studio

Overview

• Facility type: I AM YOGA Wellness Studio is a community-focused yoga and wellness center in Turlock, California that also offers an on-site sauna as part of its spa/wellness services.
• Overall atmosphere and experience: The studio emphasizes health, safety, and a holistic approach to wellbeing. Visitors can expect a calm, clean, and safety-conscious environment with integrated offerings that combine yoga, nutrition (tea & juicery), spa services, workshops, and access to an online library. The tone throughout is community-oriented and wellness focused, with clear policies and waivers to protect clients and staff.

Features & Amenities

• On-site sauna integrated into the studio’s wellness offerings
• Yoga practice rooms and community props (props usage restricted under certain conditions)
• Spa services (referenced on site; details accessible via the Spa page)
• Nutrition offerings including Eya’s hand-blended teas and local juicery partnerships
• Online library of classes and videos (requires acceptance of an online waiver)
• Facility rental for workshops and events (studio available for outside use when not scheduled)
• UVC sanitization used for nightly cleaning
• Front-desk support, email/phone contact, and online booking via MindBody

Services

• Group and scheduled yoga classes (sign-up/booking through MindBody)
• Sauna sessions (rules and waivers required prior to use)
• Spa services (link provided on the site to explore spa offerings)
• Nutrition and retail: Eya’s Tea and references to local juicery (JEM Juicery)
• Workshops, retreats, and teacher training (teacher training cost referenced under scholarship forms)
• Facility rental for outside teachers and events (Facility Use Request process)
• Scholarships and donation-based assistance for students
• Online classes and library access (with an online library liability waiver)

Pricing

• No specific sauna session pricing is listed on the provided content.
• Yoga Teacher Training referenced cost: $2,200 per student (appears in scholarship/payment sections).
• Memberships and passes are managed via MindBody; specific membership prices are not included in the content excerpt.
• Membership administrative policies noted: 30-day cancellation notice for autopay memberships and a documented freeze policy (members can freeze for 1–2 months, up to twice a year).

Location & Hours

• Address (referenced in waivers): 2031 Geer Rd, Turlock, California
• Phone: 209.667.8100
• Email: info@iamyogastudio.com
• Facility rental availability (general guideline): Typically available Saturdays after 1:00 p.m. and Sundays after 11:00 a.m. when not previously scheduled by I AM YOGA.
• Operating hours: Specific daily operating hours for classes, spa, and sauna sessions are not provided in the supplied content. Booking is handled online via MindBody and clients are required to register in advance.

Notes

• Safety-first approach: The studio enforces COVID-19 safety protocols (mask rules for entry, class-size limits, online booking only, sanitization measures including nightly UVC lamps) and specific sauna liability waivers.
• Sauna-specific rules and safety guidance:
  • Maximum session time recommended: 30 minutes
  • Temperature limit: below 150°F
  • No clients under 18 in the sauna unless supervised by an adult
  • No water bottles permitted inside the sauna (clients advised to hydrate before/after)
  • Avoid eating 1–2 hours before a session; consult a physician if on medication or pregnant
  • No chemicals or lotions before sauna sessions (can affect perspiration and wood finish)
  • Use discouraged during Shelter-in-Place (sauna usage may be suspended during public-health orders)
• Liability and waivers: Multiple waivers cover COVID-19, sauna use, online library access, and general liability; users must acknowledge risks and in many cases sign/release these forms before participating.
• Community & accessibility: The studio offers scholarships, donations options, and facility rental opportunities to support broader community access and programming.

If you need, I can extract the site pages referenced (spa/sauna pages) to look for specific sauna pricing or booking steps and add them to this summary.