Saunas in Vancouver

Overview Uptown Sauna House is a modern wellness facility specializing in contrast therapy through traditional sauna sessions combined with invigorating cold plunges. Located in Vancouver, WA, it caters to individuals and small groups seeking relaxation, recovery, and rejuvenation. The facility emphasizes a communal, unisex experience where up to four people can book per session, fostering a social yet serene atmosphere. Guests enjoy hot sauna heat followed by cold plunges, promoting benefits like improved circulation, stress relief, and mental clarity. The overall experience is accessible, with easy online booking, a focus on wellness, and an inviting vibe perfect for starting the day or unwinding in the evening. Features & Amenities Sauna and Cold Plunge: Core contrast therapy setup for alternating hot and cold exposure. Private Sessions: Sessions accommodate up to 4 guests per booking, ensuring an intimate group experience. Online Booking System: User-friendly calendar for selecting dates, times, and services in Pacific Standard Time (PST). Merchandise Store: Eco-friendly apparel and accessories including beanies (100% organic cotton), tote bags (100% cotton), crewneck t-shirts (Gildan® 5000), and hoodies (Gildan® 18500), all featuring the Uptown Sauna House logo. Gift Cards: Customizable eGift cards for any amount, with personalized messages. Membership and Referral Programs: Options for members to log in, connect, refer friends, and access plans/pricing. Contact Support: Live chat and email (uptownsaunahouse@gmail.com) for inquiries. Services Public 90 Minute Sauna and Cold Plunge: Full contrast therapy session available Tue, Wed, Thu, Fri, Sun. Duration: 1 hour 30 minutes. Ideal for deep relaxation and recovery. Sunrise Mini Session: Quick 30-minute "Hot. Cold. Sunrise!" experience on Wed and Fri mornings (e.g., 7:00 AM). Perfect for a energizing start to the day. Gift Cards and Merchandise: Non-session offerings for gifting or personal style. Membership Perks: Exclusive access, referrals, and potential discounts (details via members page). All services are per person, with bookings up to 4 people per slot. Pricing Public 90 Minute Sauna and Cold Plunge: $35 USD per person. Sunrise Mini Session: $25 USD per person. Merchandise (on sale): Simple Uptown Sauna Beanie: $21.80 (reg. $27.25). Classic Tote Bag: $16.80 (reg. $21.00). Heavyweight Unisex Crewneck T-shirt: $20.00 (reg. $25.00). Classic Unisex Pullover Hoodie: $36.00 (reg. $45.00). Gift Cards: Custom amounts starting from user-selected values. Shipping for merch: 5-7 business days. Location & Hours Address: 414 West 23rd Street, Vancouver, WA, USA. Time Zone: Pacific Standard Time (PST). Operating Hours/Slots (examples from availability): Sunrise sessions: Early mornings (e.g., 7:00-7:30 AM) on Wed/Fri. Evening slots: e.g., 6:30 PM Thu, 7:30 AM Fri. Available days: Tue, Wed, Thu, Fri, Sun (varies by service; check online calendar for real-time slots). Notes Unique Aspects: Emphasizes contrast therapy (sauna + cold plunge) in a small-group format, making it social yet private. Eco-conscious merch (organic cotton, sustainable materials) aligns with wellness values. 24-hour cancellation policy – refunds/reschedules require advance notice; late cancellations forfeit booking. Stands out with integrated online tools: seamless booking, member community, referrals, and eGift cards. No minimums on merch (made on demand). Focus on accessibility with per-person pricing and group capacity promotes inclusivity. Ideal for wellness enthusiasts in the Pacific Northwest seeking authentic sauna experiences without large crowds.

Overview Connect Wellness is an appointment-only backyard outdoor spa in Vancouver, WA, offering immersive 2-hour community spa sessions focused on relaxation, grounding, and wellness. Guests enjoy access to multiple saunas, cold plunges, hot soaking tubs, and nature areas for bird watching, deep breathing, meditation, or yoga. The atmosphere is communal, kind, and grassroots, fostering connections among "good people doing good things for their health." Despite a recent cabin sauna fire, the spa remains open with three operational saunas and two hot tubs, emphasizing resilience, community support, and nature immersion in a serene, uneven, sometimes slippery outdoor setting. Features & Amenities Saunas: Wood-burning sauna (mobile, e.g., "Gypsy") Propane sauna (large mobile, e.g., "Ivan", 8-10 guests) Electric sauna (4 guests) Temperatures: 165-190°F Note: Cabin sauna destroyed by fire; reduced capacity but maximized operations Cold Plunges: Multiple options, 35-55°F Hot Soaking Tub: Jet-less, accommodates 6 guests Nature & Relaxation Areas: Garden for sunbathing, bird watching; yurt for meditation/yoga (availability varies) Additional Facilities: Library/workspace in repurposed cottage, outdoor community kitchen, showers, composting toilet (planned), overnight accommodations (truck cabin, 1948 Airstream, main house room) Recent Renovations: New hot tub, rearranged lower spa, lounge spaces for longer stays Rules: Swimwear required; no children under 13 (13-18 with adult); reservations mandatory; uneven/slippery surfaces Services Community Spa Session: 2-hour access to all amenities; self-check-in after intro tour; $40/person Sound Bath with Hiroko + Spa: 1-hour sound bath meditation in yurt + 1-hour spa; monthly special; $55 (members discounted) Silent Spa Session: Quiet community spa experience Spa Day Pass: Full-day access, M-F $70 Love Your Lymph: Weekly class for immune/nervous system support Whole Property Rental: For large groups/private events Memberships: Available with discounts (e.g., spa packs, e-gift cards not applicable) Overnight Stays: Airbnb-style rentals for extended rejuvenation Pricing Community Spa Session: $40 per person (2 hours) Sound Bath + Spa: $55 Spa Day Pass: $70 (M-F) eGift Cards: $35-$1000+ (sale Dec 1-26; not for memberships/packages; 2-year expiry) Spa Packs: On sale Dec 1-26 Cancellation: 24-hour policy (forfeit fee within 24 hours) Merch: Stickers ($2), ball caps ($35), crewneck sweatshirts ($55) Location & Hours Address: 4301 NE 59th Ave, Vancouver, WA, USA (full details with booking confirmation) Phone: (360) 600-2837 Email: info@connectwellness.biz Hours: Friday - Monday: 7AM - 9:30PM Tuesday & Thursday: 6AM - 8:30PM Wednesday: 5PM - 9:30PM New Location: Planned north of current site (off I-5 Exit 9); more details soon Notes Unique Aspects: Grassroots community vibe with emphasis on kindness, healing, and connection; owner Michelle shares personal stories (e.g., fire grief, rebuilds). Post-fire resilience: GoFundMe, volunteer calls, sales for support. Expanding to multiple locations with rebrand (new logo/colors). Holistic focus: Sauna-cold contrast therapy, sound baths, lymph classes. Overnight options shift vibe to deep rest retreats. High demand (waitlists evenings/weekends); book via calendar. Liability waiver required. Follow on Instagram/Facebook (@connectwellnessspa).

Overview Discover Balance is a holistic wellness center in Vancouver, WA, specializing in infrared sauna therapy alongside complementary therapies like acupuncture, sensory deprivation float rooms, mineral baths, massage, energy healing, Driifloat, and mindfulness meditation. The facility features a premium Clearlight infrared sauna designed for optimal health benefits, mimicking the sun's beneficial infrared rays without harmful UV exposure. The overall atmosphere is welcoming, inclusive, and compassionate, emphasizing client-centered care in a serene environment conducive to healing, rejuvenation, and self-discovery. Visitors describe it as a "happy place" for stress relief, pain management, and vitality restoration, with knowledgeable staff ensuring comfort from arrival to departure. It's positioned as an approachable, affordable wellness hub promoting regular self-care for lasting health changes. Features & Amenities Clearlight Infrared Sauna: Spacious cabin fitting 2 people, with far, mid, and near-infrared wavelengths for deep tissue penetration, improving circulation, reducing inflammation, and boosting metabolism. Halotherapy (Salt Therapy): Medical-grade salt mist for respiratory health, infection fighting, and mood enhancement via negative ions; ideal for post-COVID lung recovery. Jacuzzi Light Therapy Tower: Combines red light (650nm) and near-infrared (850nm) for photobiomodulation, reducing pain, rejuvenating skin, aiding muscle recovery, and boosting ATP production. Chromotherapy: Color lights for mood and energy balancing during sessions. Additional Amenities: Robes, towels provided; extra for guests; memberships offer rollover credits (expire in 2 years), shareable with family/friends, and discounts on other services. Mineral Bath Suite: Deep soaking tub with Dead Sea salts, essential oils, and handcrafted bath teas for detoxification and muscle relief. Ocean Float Rooms: Sensory deprivation floats for deep relaxation (detailed on separate pages). Room Rental: Practitioner space available with access to complementary services. Services Infrared Sauna Sessions: 45-60 minutes, solo or duo; includes light/chromotherapy. Halotherapy Add-On: Enhances respiratory and immune function. Acupuncture: Initial ($140), follow-ups ($80), packages/memberships; insurance accepted (Aetna to Kaiser, BCBS for massage). Mineral Bath: 60-minute soaks ($45 single), with EO ($5) or bath teas ($7). Massage: By LMT Tino Robles; insurance for select plans. Float Therapy & Driifloat: Ocean float rooms for ultimate relaxation. Energy Healing & Mindfulness Meditation. Veterinary Day: Special events for professionals or veterans. Packages & Memberships: Across services for regular use; complimentary trials for members. Pricing Sauna Pricing (cash discounts; HSA/Flex accepted): Single Visit: $50 Halotherapy Single: $55 (or +$5 add-on) 4-Visit Package: $165 (shareable, 1-year expiry) 30 Days Unlimited: $225 2 Visits/Month Membership: $80 4 Visits/Month Membership: $140 Additional Visits: $40 Guest Add-On: $10-15 Memberships (3-month min, then flexible cancel): Rollover credits, specials on floats/baths/Driifloat/supplements. Mineral Bath: Single 60-min: $45 1/Month Membership: $35; 2/Month: $65 Acupuncture (examples): Initial: $140; Follow-up: $80 Membership: $70/month + extras $60 Packages: 3 ($210), 5 ($325), 10 ($630) Pricing is transparent, affordable, and lower than competitors; shop online for bath teas ($6 each). Location & Hours Address: 13215 SE Mill Plain Blvd C4, Vancouver, WA 98684 (US) Phone/Text: 360-988-1346 Booking: Online via FloatHelm or call for insurance checks/new patients. Current Fall Hours (subject to change; Saturdays now open): Monday: 10am-7pm Tuesday: 10am-7pm Wednesday: Closed Thursday: 10am-6:30pm Friday: 10am-5pm Saturday: 12pm-4pm Sunday: Closed Notes Insurance-Friendly: On most panels (Aetna-Kaiser); massage accepts BCBS, Providence, PacificSource; they verify benefits. Unique Differentiators: Memberships roll over (unlike gyms), shareable, 2-year expiry; complimentary service trials; transparent pricing online; holistic integration (ancient + innovative therapies); halotherapy/light therapy in sauna; handcrafted ritual bath teas; practitioner rentals; focus on Vancouver community with late/Saturday appts. Special Veterinary Day events. Emphasizes inclusivity, gentle practitioners (20+ years exp), and self-care accessibility for pain relief, anxiety reduction, and vitality.

Overview In Light Hyperbarics is a premier wellness center in Vancouver, Washington, specializing in advanced oxygen and light therapies rather than traditional saunas, though it prominently features an Infrared Sauna Pod as part of its holistic offerings. The facility bridges Western and holistic medicine, providing innovative treatments like hyperbaric oxygen therapy (HBOT), light therapy, and regenerative therapies in a serene, compassionate environment. Clients report feeling rejuvenated, with reduced pain, enhanced energy, and faster recovery from injuries, surgeries, and chronic conditions. The atmosphere emphasizes personalized care, hope, and natural healing, supported by a dedicated team driven by personal wellness journeys. Features & Amenities Hyperbaric Chambers: Hard-shell and mild hyperbaric oxygen therapy (MHBOT) chambers for pressurized oxygen delivery, promoting tissue repair and anti-inflammation. Infrared Sauna Pod (Cocoon): A key spa-like amenity for detoxification, relaxation, and infrared heat therapy. Light Therapy Beds: Infrared and red light beds (e.g., LightStim) for deep penetration, pain relief, and rejuvenation. Tissue Regenerative Therapy (TRT/SofWave): Cutting-edge acoustic wave technology for pain alleviation and tissue repair. Whole Body Vibration Platform: Enhances circulation, strength, and recovery. Kangen Water Station: Ionized alkaline water for hydration and wellness support. Additional Amenities: BioMat sessions, vitamin shots (B12, D, Magnesium IVs), and a welcoming office space with personalized consultations. Online Scheduling: Member portal via JaneApp for easy bookings. Services Hard Shell Hyperbarics: High-pressure HBOT for medical-grade recovery (e.g., post-surgery, brain injury, stroke). Mild Hyperbarics: Accessible sessions for inflammation, sports injuries, and general wellness. Infrared Light Therapy: Targeted and full-body red/infrared light for pain, anti-aging, and skin health. Infrared Sauna Pod: Detox sessions priced at $45 for relaxation and circulation boost. Tissue Regenerative Therapy (TRT): Non-invasive pain relief for joints, arthritis, and injuries. Whole Body Vibe: Vibration therapy for muscle recovery and balance. Consultations: HBOT consults ($77) and custom wellness memberships. Specialized Support: Pre/post-surgery prep, neurological restoration, chronic pain management, and conditions like CTE, osteoarthritis, post-COVID neurocognitive issues. Pricing Limited standard pricing available; services bundled in promotions: HBOT Dive: $110 Infrared Light Bed: $133 Infrared Sauna Pod: $45 TRT Session: $150 Vitamin Shots: $45 each (B12, D) Special Offers (expired but indicative): Try It All Package: $333 (includes HBOT consult, dive, light bed, sauna, shots, TRT, Kangen water, BioMat – over $300 savings). TRT + Free Light Therapy. Two B12 Shots or Magnesium IVs for friends: $169 total. Wellness Memberships: Customizable programs for frequent users, created by Operations Manager Taylor Yeagley. Location & Hours Location: Vancouver, Washington (SW Washington pioneer in MHBOT). Exact address not specified in content; contact via phone (360) 326-3264 or (360) 953-5749, or online scheduling at inlightlife.janeapp.com. Operating Hours: Not explicitly listed; appointments available via online booking (e.g., shown for August dates). Open for consultations, sessions, and walk-ins by arrangement; call to confirm. Notes What Makes It Special: Pioneered MHBOT in SW Washington by co-owners Edna Ness and Cait Wilson, both healed through personal health journeys. Backed by research (e.g., studies on HBOT for brain tumors, post-COVID, osteoarthritis, stroke). Surgeons increasingly refer patients for pre/post-op care. Award-winning (Best Clinic, Vanguard Award from IHA). Compassionate team (7 members including techs, marketing) focuses on accessibility, with real client successes in pain relief, surgical recovery, and brain health (e.g., NFL player Ken Stills). Holistic integration of oxygen, light, and vibe therapies sets it apart from standard saunas, emphasizing pressure-enhanced oxygen as the 'real magic' for regeneration. Blog educates on misconceptions, with testimonials praising non-rushed, effective care.

Overview FloatWell Whole-Body Spa & Wellness Center is a comprehensive wellness facility in Vancouver, WA, specializing in holistic therapies including ultra-relaxing infrared and steam saunas, sensory deprivation float tanks, cryotherapy, red light therapy, and more. While not exclusively a sauna business, its advanced Infrared Sauna Cocoon stands out as a key feature, offering customizable dry heat, infrared rays, vibration massage, chromotherapy, and Himalayan salt for detoxification, pain relief, and relaxation. The overall atmosphere is clean, peaceful, and nurturing, as echoed in numerous 5-star Google reviews praising the kind staff, spacious rooms, and profound relaxation. Clients describe it as a "judgment-free zone" with a focus on whole-person wellness, blending spa luxury with medical-grade treatments for mind-body rejuvenation. Experiences range from weightless floating and deep heat therapy to cold exposure, leaving visitors feeling restored, pain-free, and energized. Features & Amenities Infrared Sauna Cocoon: Near, mid, and far-infrared rays; vibration massage; customizable dry heat; chromotherapy; cooling face fans; Himalayan salt; jade stones. Premier Sensory Deprivation Tanks: Spacious float cabins with 10 inches of water and ~1,000 lbs of Epsom salts for effortless, weightless flotation (30, 60, or 90 minutes). Cryotherapy Chamber: Whole-body exposure to -120°F; also localized cryotherapy for targeted pain relief. Red Light Therapy: 360° red light bed with Superhuman Protocol for skin health and recovery. Compression Therapy: NormaTec Pulse Pro sleeves for dynamic limb compression (free for members). Private showers and couples options; clean, modern premises near Costco. Retail: Eminence Organics skincare products. Additional perks: HSA card acceptance; MVA/PIP insurance billing for accident recovery. Services Sauna & Heat Therapies: 30-minute Infrared Sauna sessions; contrast therapy pairing with cryotherapy. Float Therapy: Mini (30 min), standard (60 min), or extended (90 min) sensory deprivation floats. Cryotherapy: Whole-body (3 minutes at -120°F) or localized treatments. Red Light Therapy: Full-body panels for anti-aging and healing. Therapeutic Massage: Customized sessions with hot stones; expert LMTs like Aaron Tasker and Zhanna. Organic Facials: Express (30 min with peel/microderm), Customized (60 min), Advanced (90 min with add-ons) using Eminence products. Chiropractic & Functional Medicine (NeuroWell): Dr. Amy St. Clair's advanced techniques including vagus stimulation, applied kinesiology, cranial decompression, AAT for allergies, and more for pain, neurological issues, and chronic conditions. Other: Craniosacral therapy, body wraps, compression therapy. New clients: Up to 50% off therapeutic massage/organic facials + two functional medicine consultations. Pricing Specific pricing not listed on the site, but accessible via booking links. Options include: Memberships: Individual/Family Basic or Plus; monthly deposits roll over, unlock member-only discounts on all services (e.g., free compression). Packages: Bundles for massage, facials, float, sauna, etc. Gift Certificates: Available for any service. Insurance: Bills MVA/PIP for car accidents; HSA cards accepted. Book via Mindbody or Boulevard for current rates. Location & Hours Address: NE 192nd (near Costco), Vancouver, WA 98684 (Vancouver/Camas area). Phone: (360) 718-8510. Maps: Google Maps. Operating Hours: Not specified in content; contact for details or check booking system. Notes What makes FloatWell special: Founded by Dr. Amy St. Clair, DC, LMP, who overcame severe car accident injuries without surgery/drugs, inspiring her mission for non-invasive, whole-person care. Unique contrast therapy: Seamlessly pair cryotherapy with infrared sauna across the hall for amplified benefits like better circulation and recovery. Holistic integration: Combines spa (sauna, float, facials) with clinical (chiro, AAT, vagus stimulation) for conditions like chronic pain, migraines, anxiety, gut issues, and allergies. Rave reviews (dozens of 5-stars): "Clean and peaceful," "best massage," "loved float + sauna + facial," highlighting staff expertise and transformative results. Emphasis on prevention, maintenance, and accessibility via memberships, making consistent wellness affordable and convenient.

Overview Automated Wellness Center (AWC) is America’s first zero-contact, fully-private spa and wellness center located in Vancouver, WA. This veteran-owned in-home business offers exclusive rental of its indoor facility, ensuring complete privacy for you and your guests—no sharing with others. With six specialized treatment stations, visitors can enjoy a wide range of self-guided therapies focused on health, relaxation, and recovery. The overall atmosphere is serene, hygienic, and empowering, emphasizing self-care in a contact-free environment. Equipment is indoors, weather-proof, and maintained with 99% sterilized surfaces, water, and air. Tubs are drained and cleaned between appointments for a chemical-free experience. Owner assistance is available via doorbell, but the space remains private with no internal cameras. Features & Amenities Six Treatment Stations: Jacuzzi Tub (hot, up to 104°F) Cold Tub (adjustable 42°-85°F, drained/cleaned between uses) Automated Massage Chair (multiple programs like Swedish relaxation, pain relief, energizer) Infrared Sauna (health programs: relaxation, pain relief, detox, cardiovascular, weight loss; chromotherapy lights, multi-spectrum infrared, acoustic resonance) Steam Sauna OPUS SoundBed (acoustic resonance, RIFE tone generator) Additional Amenities: Full shower and bathroom facilities Spring water for hydration Sign-in kiosk with state ID scan (required for all visitors) Exterior audio/video surveillance for safety (none inside) User guides available (Massage Chair, Sauna) Clothing optional (bring swimsuits if preferred); bring bath towel, robe, shower shoes, smartphone No food/drink allowed (water bottles OK); no body products before arrival Services AWC provides self-guided therapies customizable via suggested routines targeting specific goals. Key services include: Hydrocontrast & Contrast Therapies: Jacuzzi Tub + Cold Tub; Steam Sauna + Cold Tub Sauna Therapies: Infrared Sauna (detox, pain relief, cardiovascular, weight loss) + chromotherapy (color lights: green, turquoise, violet, blue, red, white), multi-spectrum infrared, acoustic resonance Cryotherapy: Cold packs, ice rollers + Jacuzzi Tub Massage & Recovery: Automated Massage Chair (F1 energizer, F2 fatigue recovery, F3 ache relief, F5 air cell, F6 stretch, F8 Swedish), Kraft Compression Gun, body cane, neck cane, Chirp wheels, rollers Advanced Therapies: Negative oxygen ions, magnet therapy, compression (bring weighted blanket), RIFE tones (OPUS SoundBed) Suggested Routines (use in any order, listen to body): Relaxation, Chronic/Acute Pain Alleviation, Muscle Recovery, Detoxification, Energize/Pre-Performance, Increased Circulation, Weight Loss By appointment only; book online, gift certificates, and memberships available (30% off). Pricing Hourly rental rates (exclusive use): 1 person: $50/hour (90-minute minimum) 2 people: $75/hour (2-hour minimum) 3-4 people: $100/hour (2-hour minimum) 5-6 people: $125/hour (3-hour minimum) Special Discounts: 25% off for active military & veterans (contact prior for code, present verification) Memberships: 30% off No tips required. Location & Hours Location: Vancouver, WA (in-home business). Park in driveway; follow purple lights around left side of house to back business entrance. Operating Hours: Monday: Closed Tuesday–Friday: 10:00 AM – 10:00 PM Saturday: 12:00 PM – 8:00 PM Sunday: Closed Email: autowellnesscenter@gmail.com Notes Unique Selling Points: Zero-contact model limits to 6 visitors/day max for low-traffic hygiene; pioneering private spa concept; veteran-owned with military discounts; customizable routines for diverse needs (pain, recovery, detox); strict safety rules (e.g., shower before arrival, no unattended tubs); Use Agreement required. Ideal for personalized wellness without crowds or chemicals.

Overview The Heathman Lodge is a rustic, Pacific Northwest-inspired hotel in Vancouver, WA, blending natural beauty with modern amenities in a mountain lodge setting. It offers 182 renovated guestrooms, 20 signature suites, and over 10,000 square feet of flexible meeting space, creating a peaceful, productive atmosphere with hand-crafted elements, local artwork, and exceptional personalized service. Guests enjoy a cozy, rejuvenating experience with indoor pool and whirlpool spa, on-site dining at Hudson's Bar & Grill, and proximity to Portland, emphasizing relaxation, events, and outdoor-inspired luxury. Features & Amenities Accommodations: 182 spacious guestrooms and suites, including deluxe rooms, executive suites, junior suites, and romance packages with features like Keurig coffee makers, microwaves, refrigerators, flat-screen TVs, free WiFi, and 12 PM checkout. Indoor Pool & Whirlpool Spa: Bright atrium pool area with natural light, ideal for families or unwinding; whirlpool spa (jacuzzi) for soaking. Health & Fitness Center: State-of-the-art Nautilus equipment for total body workouts. EV Charging: 4 Tesla chargers and 2 universal chargers, available 24/7 near flag poles. Business Center: Computers, printers, fast WiFi, and comfortable seating. Outdoor Areas: Koi pond, walking paths, front patio, pet-friendly first floor with fenced dog area (dogs only, $35/night fee). Other: Complimentary USA TODAY, Uber arrangements billed to room, air purifying technology (GPS removes up to 90% pathogens), dog-friendly policy, gift shop with local products. Event Spaces: Ballrooms (e.g., Fort Vancouver 3,800+ sq ft, Lewis & Clark), pre-function areas, accommodating up to 400 guests with NW artwork, timbered walls, and catering. Services Dining: Hudson's Bar & Grill offering Northwest farm-to-table cuisine, regional wines/beers; limited menu during renovations (July 1-6). Events & Meetings: Full planning support, catering menus, AV pricing, 3D floor plans; ideal for weddings, board meetings, trade shows, reunions (contact Jennifer.Clements@heathmanlodge.com). Loyalty Rewards: Earn 1 point per paid night; redeem for cash back, donations, or future stays; book direct for best rates. Packages: Winter Extended Stay (25% off 3+ nights, Dec-Feb), Romance Package ($50 dining credit, wine, glasses, rose petals; code: ROMANCE). Pet Services: Dog-friendly rooms (call to book), leash etiquette, no unattended dogs. Additional: Newsletter signup, RFP forms for events, virtual tours, sustainability focus. Pricing Pet Fee: $35 per dog per night. Loyalty Points: 1 point per paid night; 500 points max accumulation; no cash value, subject to availability. Special Offers: 25% off for 3+ night stays (Dec-Feb, ends Jan 2); Romance Package on premium rooms/suites. Third-Party Commissions: 15% Oct, 12% other months (older promo). No specific room rates listed; book direct for best loyalty rates; third-party bookings ineligible for points. Location & Hours Address: 7801 Northeast Greenwood Drive, Vancouver, WA 98662, USA – Conveniently near Portland Airport, Southwest Washington attractions. Contact: (360) 254-3100, info@heathmanlodge.com. EV Chargers: 24/7 access. Pool/Jacuzzi: Open (hours not specified). Restaurant: Open with limited menu during renovations; outdoor dining/takeout available. No full operating hours provided; standard hotel check-in/out implied. Notes Unique Aspects: Authentic Pacific Northwest design with local art (Andy Warhol, Pendleton blankets, totem pole), history-inspired venues, and commitment to sustainability/community (Helping Hands program). Guest Praise: Comfortable rooms, courteous staff, great for events/reunions; TripAdvisor favorites for ambiance, balcony views, lobby, showers. Safety: Advanced air purification, COVID protocols (distancing, sanitizers, PPE). Differentiators: Dog-friendly luxury, versatile event spaces with cultural warmth, on-site farm-to-table dining, loyalty perks – a 'Northwest original' for business/leisure near urban conveniences.

Overview Cascade Athletic Clubs is a family-friendly athletic club and fitness center (not a dedicated sauna-only business) with two locations in the Pacific Northwest: Gresham, Oregon, and Fisher's Landing in Vancouver, Washington. These clubs go beyond traditional gyms by offering extensive amenities, including dry saunas at both sites and a steam room at Gresham, alongside pools, courts, and family programs. The overall atmosphere is fun, energizing, and community-oriented, emphasizing a 'reinvented' fitness experience. Gresham recently underwent a $2 million remodel, featuring top-tier equipment, modern lighting, refreshed pools, courts, and a new group fitness studio for an inspiring, clean environment that supports mind, body, and lifestyle. Features & Amenities Both locations boast comprehensive facilities to make fitness enjoyable for all ages: Shared Amenities Dry Sauna (both locations for post-workout recovery and relaxation) Indoor Pool and Water Park (family-friendly aquatic fun) Cardio Floors and Weight Floor (state-of-the-art equipment) Pickleball courts Group Fitness classes Personal Training Tribe Team Training (group workouts) Kid’s Club and Junior Programs Gresham-Specific Steam Room (additional spa-like recovery option) Racquetball courts Tennis courts Basketball court Vancouver (Fisher's Landing)-Specific Outdoor Pool Rock Climbing wall Cascade Balance (specialized fitness program) Additional perks include swimming lessons (year-round for ages 6 months to adults), modern design, and club tours via embedded videos. Services Swimming Lessons: Weekday and weekend sessions for infants to adults. Personal Training: Experienced trainers (large staff listed, e.g., Tommy, Idalia, Greg) for customized goals. Group Fitness Classes: Variety in new studios. Tribe Team Training: Team-based fitness programs. Sports Programs: Pickleball, racquetball, tennis (Gresham), basketball, rock climbing (Vancouver). Kids/Family Programs: Kid’s Club, junior programs, family swim hours. Free Trial Pass: Available online for new visitors. Pricing No specific membership pricing details provided on the site. Promotional offers include $0 Enrollment Fee for rejoining Gresham members post-remodel. Contact locations for rates: Gresham (503) 665-4142; Vancouver (360) 597-1100. Location & Hours Gresham Location Address: 19201 SE Division St., Gresham, OR 97030 Phone: (503) 665-4142 Hours: Monday–Friday: 4:30AM–11PM Saturday: 6:30AM–8PM Sunday: 7AM–8PM Kids Club Hours: Mon–Fri 8AM–8:30PM; Sat 8AM–2PM; Sun 8:15AM–5PM Family Hours: Vary (e.g., Tue/Thu 3–7PM, weekends 1–8PM) Holiday hours listed (e.g., closed Christmas/Easter; reduced New Year's). Vancouver (Fisher's Landing) Location Address: 16096 SE 15th St., Vancouver, WA 98683 Phone: (360) 597-1100 Hours not detailed; assume similar to Gresham—call for confirmation. Notes What Makes It Special: Stands out with more amenities than local gyms, family focus (kids club, water parks, lessons), and Gresham's massive $2M glow-up (new equipment, studios, pools, courts). Emphasizes fun fitness over routine workouts, community building, and recovery options like dry saunas and steam room. Free trials and rejoin promos lower barriers. Inclement weather policy prioritizes safety. Ideal for diverse users seeking all-in-one wellness.

Overview Cohesive Therapy Healing & Rejuvenation Center is a holistic wellness facility specializing in lymphatic drainage massage, detoxification therapies, and recovery treatments, with a strong emphasis on women's health, post-surgical care, and overall rejuvenation. Founded by Gepina Caterina over 12 years ago, it offers the proprietary Gepina Method, blending global massage techniques for mind, body, and soul healing. The center caters to clients dealing with autoimmune issues, weight loss, plastic surgery recovery, maternity, menopause, auto accidents, cancer recovery, and general wellness. Atmosphere and Experience: Nurturing, compassionate, and empowering, with a focus on self-care and community. Clients describe it as transformative, cozy, and healing, featuring complimentary signature teas, customized plans, and a team of women therapists trained directly by Gepina. Testimonials highlight profound relaxation, pain relief, fluid reduction (e.g., 5 lbs lighter post-session), and a sense of empowerment in a supportive, non-judgmental environment. Features & Amenities Infrared Sauna: 30-minute self-sauna sessions for detox sweat therapy, promoting deep cleansing, circulation, and detoxification. Biohacking Tools: Ballancer®Pro lymph suit for compression lymphatic drainage; BioCharger NG (coming soon) for energy revitalization using frequency therapy. Treatment Rooms: Soothing suites with preparation areas, hot stones, essential oils, and advanced equipment like medi-cupping machines. Home Care Kits: Introductory kits with lymph tea, lotion, bath salts, skin brush, and educational handouts for at-home rejuvenation. Additional Amenities: Complimentary teas, moist heat packs, Himalayan salt stones, tuning forks for sound healing, and access to mindset virtual services. Products: Teas, oils, bath salts, and self-care tools for ongoing lymphatic lifestyle support. Services Signature Gepina Method Treatments: Vodder Lymph Drainage (stimulates lymphatic system, immune function). Vacuum/Medi-Cupping Therapy (detoxification, tissue hydration). Hot Stone Therapy (relaxation, circulation with black/Himalayan stones). Detox Sweat Therapy (infrared sauna). Ashiatsu Barefoot Massage (deep pressure using feet). SASTYM Scraping (scar tissue, contouring). Dry Skin Brushing, Essential Oils (lemongrass, spearmint), Moist Heat Packs. Specialized Sessions: Plastic Surgery Lymph Massage (PSLM, initial/follow-up). Cohesive Lymphatic Drainage Wellness (CLDW). Wellness Massage (CMTWM). Auto Accident Whiplash Massage (AAWM). LYFT (Lymphatic Yoga Fascia Therapy). Sculpt & Rocks (120-min blends, 3-hour ultimate experiences). Afterglow Facelift (intraoral GMLD). Mindset Makeover (virtual coaching). Other Modalities: Swedish/Deep Tissue, Myofascial Release, Sports Massage, Thai Stretching, Trigger Point, Fascia Blasting, Cohesive Fascia Yoga, Shiatsu Rub & Rocks. Programs: Pre/post-partum, cancer recovery, pelvic floor, Covid/vaccine recovery, natural sculpting; accepts health spending accounts, auto insurance. Pricing Specific pricing not listed on the website; services are described as premium and worth every penny per testimonials (e.g., more effective than standard massages). Discounted program packages available with perks and products. Initial visits include home care kit; book via Jane app for details. Location & Hours Address: 2400 Broadway St, Vancouver, WA 98663 (located upstairs). Phone: (360) 904-4999 | Fax: (360) 326-1797 | Email: cohesivetherapy@gmail.com. Hours: Monday–Friday 8:30am–6pm, Saturday 8am–2pm; closed major holidays. By appointment only; online booking at https://cohesivetherapy.janeapp.com/. Social: Facebook, Instagram. Notes What Makes It Special: The Gepina Method—a unique, trademarked holistic blend of Eastern/Western techniques, rigorously trained staff, and personalized care—sets it apart, delivering consistent superior results. Focus on lymphatic lifestyle for busy women, with global-inspired innovations like Ballancer Pro and BioCharger. Emphasizes trauma release, self-love, and long-term empowerment; clients rave about faster recovery, reduced edema/inflammation, and life-changing effects. Community involvement (e.g., workshops, donations) and home integration extend benefits beyond sessions.

Overview Ambiance Tan and Wellness Spa is a comprehensive wellness center in Vancouver, Washington, specializing in tanning, advanced wellness therapies including infrared sauna, salon services, and a unique on-site espresso bar. The facility combines relaxation, beauty enhancement, and rejuvenation in a welcoming atmosphere that emphasizes quality, local sourcing, and customer convenience. Visitors enjoy a vibrant yet calming experience, blending the energizing aroma of freshly brewed coffee with the soothing promise of glowing skin and therapeutic treatments. From high-performance tanning beds to cutting-edge wellness pods, the spa caters to those seeking a holistic approach to beauty and health, with packages designed for every budget and lifestyle. Features & Amenities Tanning Beds Variety: Multiple levels including Open Sun (15-min 160W Bed 6 with 800W facial tanners), VIP (12-min 160W Bed 7, 200W Bed 5, 9-min 200W stand-up Bed 9), Advanced (120W Bed 2, 10-min 160W stand-up Bed 8), and Basic (15-min 160W Bed 1, 20-min 100W Bed 3). Espresso Bar: Hot drinks (12oz-24oz mochas, lattes, Americanos, breves) and cold options (16oz-32oz iced mochas, protein shakes, frappes, energy drinks, Italian sodas) made with locally sourced custom blend beans from B.J.'s Coffee Co. Merchandise: Custom 20oz Polar Camel tumblers ($24.95, includes free coffee; +$5 for engraving), available in various colors. Wellness Equipment: Dedicated spaces for infrared sauna, red light therapy, cocoon pods, hydrogen therapy, ionic detox foot baths, V.I.B.E., and VBX whole body vibration. Salon Stations: Areas for aesthetics, waxing, and lash/hair services. Comforts: Clean, modern premises with variety in treatment options for personalized experiences. Services Tanning UV Tanning: Numbered sessions (5s, 10s, 100 minutes), monthly unlimited (1, 3, 6 months, 1 year), EFT auto-pay plans across four levels (Open Sun, VIP, Advanced, Basic). UV-Free Airbrush Tanning: Custom spray tans for streak-free glow. Wellness Infrared Sauna: Deep-penetrating heat for detoxification and relaxation. Red Light Therapy: Skin rejuvenation and anti-aging. Cocoon: Advanced wellness pod for comprehensive therapy. Hydrogen Therapy: Antioxidant-rich treatment. Ionic Detox Foot Bath: Toxin removal via foot immersion. V.I.B.E.: Bio-energetic field therapy. VBX Whole Body Vibration: Muscle toning and circulation boost. Salon Services All You Aesthetics: Facial and skin treatments. Beyond The Arch Wax: Precision waxing services. Locks and Lashes: Hair and eyelash extensions/enhancements. Espresso & Extras Full coffee menu with syrup flavors. Custom tumbler sales. Pricing Specific pricing not detailed on the site; tanning packages available in numbered tans, unlimited months (1/3/6/12), and EFT plans (best value). Polar Camel Tumbler: $24.95 (includes free coffee); +$5 for personalization. Contact for custom quotes, specials, and appointments: 360-882-6800. Location & Hours Address: 10800 Northeast Fourth Plain Boulevard, Vancouver, Washington 98662. Phone: 360-882-6800 (call for appointments or questions). Hours: 8:00 AM – 8:00 PM daily (open today status noted; closed on major holidays). Convenient Google Maps integration for directions. Notes Unique Selling Points: Stands out with an integrated espresso bar using a hand-picked local custom blend, creating a 'love of coffee' vibe alongside wellness. Rare combination of tanning, high-tech therapies like infrared sauna and hydrogen, salon beauty, and caffeine fixes in one spot. Community Focus: Partners with local roasters (B.J.'s Coffee Co.), supports area businesses, and offers specials/promos. Customer-Centric: Emphasis on achieving 'dream tans,' variety for all budgets, and easy access via phone bookings. Modern website with cookie-optimized experience, social links (Facebook), and navigation for tanning/wellness/salon/espresso. Mission: Highest quality services for bronzed, healthy skin and total wellness in a relaxed, inviting space.