Uptown Sauna House

Overview

Uptown Sauna House is a modern wellness facility specializing in contrast therapy through traditional sauna sessions combined with invigorating cold plunges. Located in Vancouver, WA, it caters to individuals and small groups seeking relaxation, recovery, and rejuvenation. The facility emphasizes a communal, unisex experience where up to four people can book per session, fostering a social yet serene atmosphere. Guests enjoy hot sauna heat followed by cold plunges, promoting benefits like improved circulation, stress relief, and mental clarity. The overall experience is accessible, with easy online booking, a focus on wellness, and an inviting vibe perfect for starting the day or unwinding in the evening.

Features & Amenities

• Sauna and Cold Plunge: Core contrast therapy setup for alternating hot and cold exposure.
• Private Sessions: Sessions accommodate up to 4 guests per booking, ensuring an intimate group experience.
• Online Booking System: User-friendly calendar for selecting dates, times, and services in Pacific Standard Time (PST).
• Merchandise Store: Eco-friendly apparel and accessories including beanies (100% organic cotton), tote bags (100% cotton), crewneck t-shirts (Gildan® 5000), and hoodies (Gildan® 18500), all featuring the Uptown Sauna House logo.
• Gift Cards: Customizable eGift cards for any amount, with personalized messages.
• Membership and Referral Programs: Options for members to log in, connect, refer friends, and access plans/pricing.
• Contact Support: Live chat and email (uptownsaunahouse@gmail.com) for inquiries.

Services

• Public 90 Minute Sauna and Cold Plunge: Full contrast therapy session available Tue, Wed, Thu, Fri, Sun. Duration: 1 hour 30 minutes. Ideal for deep relaxation and recovery.
• Sunrise Mini Session: Quick 30-minute “Hot. Cold. Sunrise!” experience on Wed and Fri mornings (e.g., 7:00 AM). Perfect for a energizing start to the day.
• Gift Cards and Merchandise: Non-session offerings for gifting or personal style.
• Membership Perks: Exclusive access, referrals, and potential discounts (details via members page).

All services are per person, with bookings up to 4 people per slot.

Pricing

• Public 90 Minute Sauna and Cold Plunge: $35 USD per person.
• Sunrise Mini Session: $25 USD per person.
• Merchandise (on sale):
  • Simple Uptown Sauna Beanie: $21.80 (reg. $27.25).
  • Classic Tote Bag: $16.80 (reg. $21.00).
  • Heavyweight Unisex Crewneck T-shirt: $20.00 (reg. $25.00).
  • Classic Unisex Pullover Hoodie: $36.00 (reg. $45.00).
• Gift Cards: Custom amounts starting from user-selected values.
• Shipping for merch: 5-7 business days.

Location & Hours

• Address: 414 West 23rd Street, Vancouver, WA, USA.
• Time Zone: Pacific Standard Time (PST).
• Operating Hours/Slots (examples from availability):
  • Sunrise sessions: Early mornings (e.g., 7:00-7:30 AM) on Wed/Fri.
  • Evening slots: e.g., 6:30 PM Thu, 7:30 AM Fri.
  • Available days: Tue, Wed, Thu, Fri, Sun (varies by service; check online calendar for real-time slots).

Notes

• Unique Aspects: Emphasizes contrast therapy (sauna + cold plunge) in a small-group format, making it social yet private. Eco-conscious merch (organic cotton, sustainable materials) aligns with wellness values. 24-hour cancellation policy – refunds/reschedules require advance notice; late cancellations forfeit booking.
• Stands out with integrated online tools: seamless booking, member community, referrals, and eGift cards. No minimums on merch (made on demand). Focus on accessibility with per-person pricing and group capacity promotes inclusivity. Ideal for wellness enthusiasts in the Pacific Northwest seeking authentic sauna experiences without large crowds.