Saunas in Victor

Overview Lumos Infrared Sauna Studio is a family-owned and operated chain of full-spectrum infrared sauna studios specializing in therapeutic heat experiences to relax, heal, and rejuvenate. Founded in January 2019 by former Division I athletes Rachel Bantelman-Evans and Jordan Evans, Lumos brings premium infrared therapy to Central and Western New York. The studios emphasize private, luxurious sessions that promote deep detoxification through lower-temperature sweating compared to traditional saunas. The overall atmosphere is welcoming, intimate, and wellness-focused, with private sauna suites accommodating 1-4 people (charged individually). Clients enjoy a calming environment enhanced by chromotherapy, aromatherapy towels, and optional cold plunges for contrast therapy. It's designed for recovery, stress relief, and health optimization, with a community vibe through events like the Lumos Social Club. Features & Amenities Full-spectrum infrared saunas: Milder temperatures (130-145°F) penetrate tissues for deeper sweat (up to 20% toxins vs. 3% in traditional saunas), increasing heart rate, circulation, and core temperature. Private suites: Fully private rooms with saunas sized 1-4; towels, robes provided. Cold plunges: Available at select locations (Rochester, Victor, DeWitt) for contrast therapy. Post-session amenities: Cool, aromatherapy-infused towels (lavender/eucalyptus); no showers to allow continued detoxification. Sanitation: Infrared light kills viruses/bacteria/fungi; staff sanitizes after each use. Additional therapies: Red light therapy, chromotherapy mentioned in waivers. Hydration focus: Recommendations for 16oz water pre/post-session. Services Infrared sauna sessions: 30-minute or 45-minute options; first-timers recommended 30 minutes. Cold plunge sessions: Standalone or added to sauna ($25 add-on). Contrast therapy: Sauna + plunge combinations. Packages & memberships: Multi-session discounts, unlimited weeks (e.g., 7 days unlimited 30-min sauna for $69). New client special: Buy one 30-min session, get one free. Gift cards: Custom amounts or packages (e.g., BOGO intro for $41). Booking: Online via Mindbody, phone, in-person; no walk-ins, but last-minute calls accommodated. Group sharing: Up to 4 in larger saunas; note required for online bookings over 1 person. Pricing Single sessions: 30 minutes: $39 45 minutes: $49 Packages (30-min examples): 5 sessions: $175 ($35/session) 10 sessions: $310 ($31/session) 45-min packages: 5 sessions: $220 10 sessions: $395 Unlimited weeks (through Oct 31, 2025; 1 session/day limit): 30-min sauna: $69/week 45-min sauna: $99/week Plunge: $59/week Contrast: $99/week New client BOGO: 2x 30-min for $39 Pricing is per person; add-ons like plunge extra. Location & Hours Lumos operates multiple studios across New York; book by location online. Key sites: Greece: 2593 W Ridge Road, Rochester, NY 14626 (585-397-0399) Orchard Park: 4005 N Buffalo Street, Orchard Park, NY 14127 (716-449-7020) Rochester (Cold Plunge): 165-3 Culver Road, Rochester, NY 14620 (585-397-5954) Victor (Cold Plunge): 300 High Street #3, Victor, NY 14564 (585-398-8619) Webster: 44 E Main Street, Suite 2, Webster, NY 14580 (585-236-6916) Williamsville: 8246 Transit Road, Williamsville, NY 14221 (716-404-3066) DeWitt (Cold Plunge): 6819 E Genessee Street, Fayetteville, NY 13066 (315-400-5908) Amherst: 1551 Niagara Falls Blvd, Buffalo, NY 14226 (Coming Soon) Operating hours not specified on site; contact locations or check booking system for availability. Notes Unique differentiators: Athlete-founded for superior recovery; infrared tech 7x more detoxifying than traditional saunas; private luxury without overwhelming heat. Benefits include weight loss, detoxification, pain relief, anti-aging, stress reduction, improved sleep/circulation/skin. Safety: Waiver required; consult doctor if pregnant, diabetic, or with implants/conditions. Exit if discomfort. Community: Hosts events like Social Club with fitness, music, plunges. Positive reviews praise health improvements and staff.

Overview Relax The Spa is a premier day spa located in the Rochester, New York area, specializing in a wide range of relaxation and wellness services. It is not a traditional sauna facility but a comprehensive spa offering massages, skincare, nails, body treatments, and advanced aesthetics in a serene, professional environment designed for ultimate rejuvenation. Facility Type: Full-service day spa with treatment rooms, tubs, and specialized areas for massages, facials, and nail services. Overall Atmosphere and Experience: Guests enjoy a calming, luxurious ambiance focused on stress relief, beauty enhancement, and holistic wellness. The spa emphasizes organic products, personalized care, and transformative experiences like CBD-infused treatments and seasonal packages, creating a nurturing escape for individuals, couples, pregnant guests, and groups. Features & Amenities Private Treatment Rooms: Equipped for massages, facials, and body therapies, including Vichy showers and spa tubs. Relaxation Areas: Comfortable lounges for pre- and post-treatment unwinding. Organic Product Lines: Features Eminence Organics (#1 professional organic skincare) and natural brands like Kneipp for pain relief. Advanced Equipment: HydraFacial machines, IPL hair reduction, gua sha tools, and acupuncture setups. Retail Shop: Sells skincare, gifts, and spa products for at-home use. Group Spaces: Suitable for spa parties, bachelorette events, and couples' sessions. Safety Protocols: Enhanced cleaning and COVID-19 reopening plans for guest comfort. Services Massages: Swedish, deep tissue, hot stone, prenatal, CBD/hemp oil, aromatherapy, green massage, sports recovery, gua sha, reflexology, and couples options. Skincare & Facials: HydraFacial, organic facials (e.g., Arctic Berry, brightening), anti-aging treatments, rosacea care, maskne facials, pigmentation correction, and PERK lip/eye treatments. Nails: Manicures, pedicures (including CBD and champagne dream seasonal), gel manicures, and brow services (threading vs. waxing). Body Treatments: Vichy showers, nourishing wraps, lavender-infused therapies, and chakra energy healing. Advanced Aesthetics: IPL hair reduction, acupuncture, skin analysis, and retinol alternatives. Specialized Packages: Pregnancy spa days, spa parties, seasonal promotions, and holiday gift ideas. Other: Retail consultations, esthetician-recommended routines, and wellness events like Love Your Skin. Pricing Specific pricing is not detailed in the available content. Services are positioned as premium yet accessible, with promotions, gift cards, Black Friday deals, and packages for value. Encourages booking via website for current rates and specials (e.g., Mother's Day, holiday stocking stuffers). Location & Hours Location: Primarily in Victor/East Rochester, NY (near Rochester), with mentions of Rochester spas. Exact address available via contact page; blogs reference local landmarks and events. Operating Hours: Not specified in the content; recommends checking the website or calling for appointments, with online booking available 24/7. Notes What Makes This Spa Special: Organic & Innovative Focus: Pioneers in Eminence Organics, CBD massages/pedicures, gua sha, IPL, and acupuncture—blending traditional and modern wellness. Personalized & Inclusive: Tailored for all—moms-to-be, athletes, couples, teens, and seniors—with pregnancy-safe treatments and group parties. Award-Winning Reputation: Highlighted as best spa in Rochester, with glowing guest reviews, expert team (e.g., esthetician Candy Godwin, acupuncturist Jennifer Long), and community involvement (e.g., Think Pink for breast cancer awareness). Holistic Approach: Emphasizes benefits like pain relief, skin health, stress reduction, and seasonal adaptations (winter dry skin, summer sun damage). Community Hub: Hosts events, careers in massage/nails, and blogs on skincare tips, making it a go-to for Rochester wellness.