Saunas in Winston Salem

Overview Restoration MedSpa is a premier medical spa (MedSpa) in Winston-Salem and Greensboro, North Carolina, not a traditional sauna facility. It specializes in non-invasive aesthetic treatments, body sculpting, injectables, skin rejuvenation, and wellness services aimed at empowering natural beauty, boosting confidence, and enhancing health from the inside out. The spa focuses on advanced, FDA-approved technologies and personalized care rather than saunas or thermal experiences. Facility type: Modern medical spa with clinical treatment rooms, consultation areas, and body contouring suites across two locations. Overall atmosphere and experience: Welcoming, professional, and luxurious with a calm, clean environment. Patients describe concierge-level service, genuine education (no pushy sales), warm staff, beverages upon arrival, and a judgment-free zone. Emphasis on empowerment, results-driven care, and long-term wellness, led by experts like Marisa (praised for precision in Botox/fillers) and estheticians like Charisse and Ashley. Features & Amenities Restoration MedSpa offers state-of-the-art amenities for a premium experience: Two convenient locations in Winston-Salem and Greensboro. Virtual Treatment Planning Tool: Online consultation for private exploration of options. Restoration Rewards Program: VIP perks including exclusive offers, membership promotions, loyalty rewards, and free gifts. Monthly specials & events: Discounts on treatments and products. Before & After Gallery: Filtered by treatment, area, provider, gender, and category (e.g., CoolTone, Botox, BBL Hero). Awards & Certifications: Allergan Diamond Partner, Top 250 Allergan, CoolSculpting Certified, BBB Torch Award, Triad Circle of Excellence, Best Laser Hair Practice, and more. Additional perks: Skin scans, hormone consultations, no-downtime treatments, and team-based personalized plans. Services A wide range of aesthetic, body, and wellness services using cutting-edge tech: Injectables: Botox (crows feet, elevens, brow lift), Fillers (symmetry, volume), Sculptra (collagen stimulation, 2-5 years results), Kybella, SkinVive, ArqueDerma, PDO Threads. Skin Rejuvenation: HydraFacial, RF Microneedling, SkinPen, HALO, BBL Hero (acne, melasma, rosacea), Aerolase Laser, LaseMD, Dermaplaning, Chemical Peels, Oxygen Facials. Body Contouring & Sculpting: CoolSculpting Elite, Laser Liposuction, CoolTone, GLP-1 Injections (weight loss, appetite reduction for BMI >25). Wellness & Other: Hormone Therapy (BioTE), Sexual Health, Permanent Makeup, Lash Enhancements, Hair Restoration, Teeth Whitening. All services start with complimentary consultations; many have no downtime and require multiple sessions for optimal results. Pricing Specific pricing not listed on the website. Treatments are customized; costs vary by service, sessions needed, and patient goals. Savings via monthly specials, rewards program, and packages. Contact for quotes: Call/Text 336-999-8295 or use appointment request. Location & Hours Two locations serving Winston-Salem, Greensboro, High Point, and surrounding NC areas: Winston-Salem: 250 Executive Park Blvd, Suite 105, Winston-Salem, NC 27103 Hours: Monday-Thursday 9:00am-6:00pm, Friday 9:00am-5:00pm Greensboro: 2005 Yanceyville St, Suite 110, Greensboro, NC 27405 Hours: Monday-Thursday 10:00am-5:00pm Appointments required; Google Maps links provided. Notes What makes it special: Patient-centered, transformative care with exceptional testimonials highlighting life-changing results (e.g., eczema scar reduction, jaw slimming, glowing skin post-facials/lasers). Staff like Marisa, Ashley, Rose/Charisse praised for honesty, customization, and no-pressure advice. No saunas—focuses on medical-grade aesthetics and wellness (e.g., GLP-1 for cravings, Sculptra for natural collagen). Team expertise backed by continuous education; modern spaces evoke trust and elegance. Ideal for those seeking non-surgical rejuvenation with proven, sustainable outcomes.

Overview LA Fitness is a premier chain of full-service fitness centers that incorporate sauna and whirlpool spa facilities as essential recovery amenities within comprehensive gym environments. These clubs blend high-energy workouts with relaxation zones, offering members an invigorating atmosphere focused on fitness, wellness, and rejuvenation. The overall experience emphasizes accessibility for all levels, from beginners to advanced athletes, with clean, modern premises, professional staff, and a supportive community vibe. Saunas provide dry heat therapy for muscle recovery, detoxification, and stress relief, complementing pools and spas for a holistic post-workout ritual. Features & Amenities Free Weights and extensive Cardio Strength equipment for strength and endurance training Locker Rooms with secure storage Indoor Pool for aquatic activities and Aqua Fit classes Sauna and Whirlpool Spa for therapeutic heat and hydrotherapy Wi-Fi throughout the facility Basketball courts (at select locations like Cape Coral and Jacksonville) Functional Training zones (select clubs) Racquetball courts (multiple locations) Kids Klub childcare services (hours vary by club) Group Fitness Studios equipped for diverse classes Juice Bar at Signature clubs (e.g., Kearny, Garden City Park) Additional features at specific sites; select locations or extra charge Services Group Fitness Classes (included free): Wide variety including Zumba, Yoga, Body Works Plus Abs, Cycle, Aqua Fit, Mat Pilates, Kickbox Cardio, Total Body, SilverSneakers®, and more—covering aqua aerobics, HIIT, low-impact, boxing, dance for all levels Personal Training with certified Master Trainers specializing in bodybuilding, strength training, powerlifting, basketball, etc. Group Personal Training Pilates by LA Fitness® Swim School (e.g., Swimtastic at some clubs) Club tours and free passes for newcomers Class reservations via mobile app Additional charge Pricing No specific membership or service pricing listed on the website. Free pass available for guest trials at all featured clubs. Group classes included with membership at no extra cost. Location & Hours Multiple LA Fitness clubs feature saunas; key details below (holiday hours may vary): Cape Coral, FL (2301 Del Prado Blvd, Cape Coral, FL 33990 | (239) 242-6383) Mon-Thu: 5:00am-11:00pm | Fri: 5:00am-9:00pm | Sat-Sun: 8:00am-7:00pm Kids Klub: Mon-Thu 8am-Noon & 5-8pm | Fri 8am-Noon | Sat-Sun Closed Winston-Salem Stratford Rd, NC (240 Harvey St, Winston-Salem, NC 27103 | (336) 934-8520) Mon-Thu: 5:00am-10:00pm | Fri: 5:00am-9:00pm | Sat-Sun: 8:00am-7:00pm Kids Klub: Mon-Thu 5-8pm | Fri-Sun Closed Jacksonville Lakewood, FL (3600 University Blvd West, Jacksonville, FL 32217 | (904) 900-6393) Mon-Thu: 5:00am-10:00pm | Fri: 5:00am-9:00pm | Sat-Sun: 8:00am-7:00pm Kids Klub: Mon-Thu 5-8pm | Fri-Sun Closed Kearny (Signature), NJ (175 Passaic Ave, Kearny, NJ 07032 | (201) 283-9703) Mon-Thu: 5:00am-11:00pm | Fri: 5:00am-10:00pm | Sat-Sun: 8:00am-8:00pm Kids Klub: Mon-Fri 8am-Noon & 4-8pm | Sat 8am-Noon | Sun Closed Newark - South Orange Ave, NJ (237 South Orange Ave, Newark, NJ 07103 | (862) 229-1679) Mon-Thu: 5:00am-11:00pm | Fri: 5:00am-10:00pm | Sat-Sun: 8:00am-8:00pm Kids Klub: Mon-Thu 4-8pm | Fri Closed | Sat 8am-Noon | Sun Closed Garden City Park (Signature), NY (2350 Jericho Turnpike, Garden City Park, NY 11040 | (516) 418-5017) Mon-Thu: 5:00am-11:00pm | Fri: 5:00am-10:00pm | Sat-Sun: 7:00am-7:00pm Kids Klub: Closed Coral Springs - University Dr, FL (2633 University Drive, Coral Springs, FL 33065 | (954) 755-3300) Mon-Thu: 5:00am-10:00pm | Fri: 5:00am-9:00pm | Sat-Sun: 8:00am-7:00pm Notes Sauna and whirlpool spa stand out for recovery, paired with indoor pools—ideal for post-class relaxation. Signature clubs (e.g., Kearny, Garden City Park) offer enhanced amenities like juice bars. Diverse, frequently updated class schedules with experienced instructors (e.g., Suzanne, Jeannine, Promise). Dedicated staff including Club Managers, Master Trainers, and fitness experts. Free passes, tours, and app integration make it easy to start; every day a "fresh start" motto promotes consistency.

Overview YMCA REACH Center at Winston Lake is a community wellness and family fitness facility part of the YMCA of Northwest North Carolina network, offering access to saunas alongside comprehensive amenities as highlighted in membership benefits across 13 branches. Formerly the Winston Lake Family YMCA, it emphasizes health, education, and community building in the East Winston area. The overall atmosphere is family-oriented, welcoming, and inclusive, fostering a sense of belonging where visitors become 'part of the family.' It provides a safe, positive environment for all ages, with a focus on economic development, academics, community health (REACH), sports, aquatics, and wellness post-reopening after 11 months of renovations in 2025. Features & Amenities Wellness Center: State-of-the-art fitness equipment for cardio, strength training, and conditioning. Basketball Courts: Indoor courts for sports and recreation. Indoor Track: For walking, jogging, and fitness activities. Aquatics: Swimming pools (part of network; specific pools at branches like Fulton Family YMCA). Group Exercise Studios: Classes including Hot Yoga, Les Mills (Body Pump, Body Balance), water fitness, and Active Older Adults programs. Saunas: Available across YMCA locations as part of pools and exercise facilities for relaxation and recovery. Locker Rooms: Clean, accessible facilities. Playground: Outdoor play area for children. Additional Network Perks: Racquetball/pickleball courts, personal training, free childcare (Kids Zone), virtual classes, and adaptive programs at various branches. Services Youth & Teen Programs: After School Academy, Summer Day Camp, Summer Learning Academy, free Teen Referral Memberships (ages 12-18) for fitness, pools, courts. Aquatics Services: Swim lessons, water fitness, lifeguard certification, Safety Around Water, competitive Swim TYDE team, summer swim team. Fitness & Wellness: Group exercise classes, personal training, Active Older Adults (AOA) programs like bingo, fall prevention (Standing Strong NC). Sports: Youth sports (basketball, volleyball, etc.), adaptive programs. Community Initiatives: Literacy programs (35 years), Bright Beginnings, scholarships ($2M+ in 2024), no one turned away due to inability to pay. Events: Ribbon cuttings, golf tournaments (Golf To Give Back), Mistletoe Run fundraiser. Pricing Membership-Based Access: No specific pricing listed; memberships provide full access to all 13 YMCA branches, programs, and amenities including saunas. Financial assistance and scholarships available (e.g., $2,002,744 in scholarships given in 2024). Free memberships for eligible teens via school partnerships. Program Fees: Vary; e.g., swim lessons, camps, classes included or low-cost for members. Donations support accessibility. Location & Hours Location: 901 Waterworks Rd, Winston-Salem, NC 27101 (heart of East Winston community). Google Maps: Directions. Phone: 336-724-9205. Operating Hours: Monday-Thursday: 7:00am - 8:00pm Friday: 7:00am - 7:00pm Saturday: 8:00am - 12:00pm Sunday: Closed Notes Recently Reopened: After renovations starting July 2024, ribbon cutting May 2025; enhanced facilities for better community service. What Makes It Special: Nonprofit mission - 'Helping all people reach their God-given potential in spirit, mind, and body.' Strong community impact (662 free teen memberships, 19,684 seniors served in 2024). Partnerships (e.g., Novant Health), hiring opportunities, volunteer-driven. Unique REACH focus on economic/academic health; access to all Y branches means saunas, pools, etc., network-wide. Inclusive for all ages/abilities, with emphasis on youth development and no barriers to entry.