LA Fitness

Overview

LA Fitness is a premier chain of full-service fitness centers that incorporate sauna and whirlpool spa facilities as essential recovery amenities within comprehensive gym environments. These clubs blend high-energy workouts with relaxation zones, offering members an invigorating atmosphere focused on fitness, wellness, and rejuvenation. The overall experience emphasizes accessibility for all levels, from beginners to advanced athletes, with clean, modern premises, professional staff, and a supportive community vibe. Saunas provide dry heat therapy for muscle recovery, detoxification, and stress relief, complementing pools and spas for a holistic post-workout ritual.

Features & Amenities

• Free Weights and extensive Cardio Strength equipment for strength and endurance training
• Locker Rooms with secure storage
• Indoor Pool for aquatic activities and Aqua Fit classes
• Sauna and Whirlpool Spa for therapeutic heat and hydrotherapy
• Wi-Fi throughout the facility
• Basketball courts (at select locations like Cape Coral and Jacksonville)
• Functional Training zones (select clubs)
• Racquetball courts* (multiple locations)
• Kids Klub* childcare services (hours vary by club)
• Group Fitness Studios equipped for diverse classes
• Juice Bar at Signature clubs (e.g., Kearny, Garden City Park)

*Additional features at specific sites; *select locations or extra charge

Services

• Group Fitness Classes (included free): Wide variety including Zumba, Yoga, Body Works Plus Abs, Cycle, Aqua Fit, Mat Pilates, Kickbox Cardio, Total Body, SilverSneakers®, and more—covering aqua aerobics, HIIT, low-impact, boxing, dance for all levels
• Personal Training* with certified Master Trainers specializing in bodybuilding, strength training, powerlifting, basketball, etc.
• Group Personal Training*
• Pilates by LA Fitness®*
• Swim School (e.g., Swimtastic at some clubs)
• Club tours and free passes for newcomers
• Class reservations via mobile app

*Additional charge

Pricing

• No specific membership or service pricing listed on the website.
• Free pass available for guest trials at all featured clubs.
• Group classes included with membership at no extra cost.

Location & Hours

Multiple LA Fitness clubs feature saunas; key details below (holiday hours may vary):

• Cape Coral, FL (2301 Del Prado Blvd, Cape Coral, FL 33990 | (239) 242-6383)

  • Mon-Thu: 5:00am-11:00pm | Fri: 5:00am-9:00pm | Sat-Sun: 8:00am-7:00pm
  • Kids Klub: Mon-Thu 8am-Noon & 5-8pm | Fri 8am-Noon | Sat-Sun Closed

• Winston-Salem Stratford Rd, NC (240 Harvey St, Winston-Salem, NC 27103 | (336) 934-8520)

  • Mon-Thu: 5:00am-10:00pm | Fri: 5:00am-9:00pm | Sat-Sun: 8:00am-7:00pm
  • Kids Klub: Mon-Thu 5-8pm | Fri-Sun Closed

• Jacksonville Lakewood, FL (3600 University Blvd West, Jacksonville, FL 32217 | (904) 900-6393)

  • Mon-Thu: 5:00am-10:00pm | Fri: 5:00am-9:00pm | Sat-Sun: 8:00am-7:00pm
  • Kids Klub: Mon-Thu 5-8pm | Fri-Sun Closed

• Kearny (Signature), NJ (175 Passaic Ave, Kearny, NJ 07032 | (201) 283-9703)

  • Mon-Thu: 5:00am-11:00pm | Fri: 5:00am-10:00pm | Sat-Sun: 8:00am-8:00pm
  • Kids Klub: Mon-Fri 8am-Noon & 4-8pm | Sat 8am-Noon | Sun Closed

• Newark - South Orange Ave, NJ (237 South Orange Ave, Newark, NJ 07103 | (862) 229-1679)

  • Mon-Thu: 5:00am-11:00pm | Fri: 5:00am-10:00pm | Sat-Sun: 8:00am-8:00pm
  • Kids Klub: Mon-Thu 4-8pm | Fri Closed | Sat 8am-Noon | Sun Closed

• Garden City Park (Signature), NY (2350 Jericho Turnpike, Garden City Park, NY 11040 | (516) 418-5017)

  • Mon-Thu: 5:00am-11:00pm | Fri: 5:00am-10:00pm | Sat-Sun: 7:00am-7:00pm
  • Kids Klub: Closed

• Coral Springs - University Dr, FL (2633 University Drive, Coral Springs, FL 33065 | (954) 755-3300)

  • Mon-Thu: 5:00am-10:00pm | Fri: 5:00am-9:00pm | Sat-Sun: 8:00am-7:00pm

Notes

• Sauna and whirlpool spa stand out for recovery, paired with indoor pools—ideal for post-class relaxation.
• Signature clubs (e.g., Kearny, Garden City Park) offer enhanced amenities like juice bars.
• Diverse, frequently updated class schedules with experienced instructors (e.g., Suzanne, Jeannine, Promise).
• Dedicated staff including Club Managers, Master Trainers, and fitness experts.
• Free passes, tours, and app integration make it easy to start; every day a “fresh start” motto promotes consistency.