Saunas in Carmel

Refuge
Refuge

Outdoor Spa

No reviews
180°F

Overview Refuge is an award-winning outdoor relaxation spa located in Carmel, California. It offers a unique retreat experience focused on relaxation and rejuvenation through its signature Refuge Thermal Cycle. The spa maintains a strict silence policy to enhance the peaceful atmosphere, allowing guests to disconnect from technology and immerse themselves in tranquility. Features & Amenities Cedar Sauna: Co-ed with a Himalayan salt wall. Eucalyptus Steam Rooms: Invigorating and aromatic. Nordic Cool Pools: For a refreshing plunge. Hot Pools with Waterfalls: Relaxing and soothing. Zero-Gravity Chairs: For ultimate relaxation. Fire Pits: Cozy spots for unwinding. 2 Acres of Serene Spaces: Silent relaxation areas. Services Refuge Thermal Cycle: A sequence of hot and cold treatments. Swedish and Deep Tissue Massages: Professional massage services. Relaxation Areas: Including hammocks and Adirondack chairs. Pricing Admission: By reservation only, pricing details available upon booking. Massage Services: Additional fees apply, gratuity included. Location & Hours Address: 27300 Rancho San Carlos Rd, Carmel, California. Operating Hours: Monday to Friday from 10 am to 10 pm, Saturday to Sunday from 9 am to 10 pm. Last check-in at 8:30 pm. Notes Unique Silence Policy: Strictly enforced to enhance relaxation. No Electronics: Encourages a tech-free environment. Community Engagement: Active in local charity and donation programs. Award-Winning: Recognized by various publications and organizations for excellence. Booking: Reservations are required and can be made online or via email.

Steam
Cold Plunge
Coed
Hot Tub
Massage
Entry from ~$49
Reserve
SweatHouz Carmel
SweatHouz Carmel

Contrast Therapy Studio

No reviews
140°F

Carmel private contrast suites with infrared saunas, ice baths, and showers.

Cold Plunge
Coed
Intro $35; single $60; memberships $149–$249/mo.
Reserve
Perspire Sauna Studio – Carmel
No reviews
140°F

Infrared sauna studio (Carmel IN).

Coed
Single $39; memberships $79–$179/mo.
Reserve
Restore Hyper Wellness (Carmel)
No reviews
140°F

Carmel IN studio offering contrast therapy, IV drips, red light, and infrared sauna.

Cold Plunge
Coed
Infrared sauna est. $25–$39 (member vs retail).
Reserve
Cold Plunge Studios
No reviews
180°F

Carmel wellness studio focusing on cold plunge, sauna, and recovery.

Steam
Cold Plunge
Coed
Hot Tub
Massage
Intro $10; single plunge $29; unlimited $159–$199/mo. Sauna contrast est. ~$39.
Reserve