ALIGN Massage & Yoga Studio

Overview

• ALIGN Massage & Yoga Studio is a holistic wellness center located in St. Louis, Missouri, offering sauna sessions as a key amenity alongside complementary services like massage therapy, yoga, hypnotherapy, and breath work.
• The overall atmosphere emphasizes holistic care, integrating massage, yoga, sound, energy, and breath work to promote physical, mental, and emotional well-being in a welcoming, community-oriented environment.
• Sauna access is highlighted as a dedicated service, with easy online reservations, positioning it as a relaxing recovery and detoxification option within a broader wellness ecosystem.

Features & Amenities

• Sauna facilities: Dedicated sauna space available for reservation, ideal for relaxation, detoxification, and therapeutic heat therapy (specific type not detailed, but integrated into wellness offerings).
• Yoga studios: Multiple spaces for classes, workshops, and events, supporting a full-spectrum wellness experience.
• Massage therapy rooms: Equipped for specialized treatments by professional therapists.
• Studio rental: Available for private events, workshops, or personal use.
• Online booking system: Powered by WellnessLiving for seamless reservations of sauna, yoga, and massages.
• Gift card options: Physical and e-gift cards for services, with promotional deals.
• Additional wellness tools: Support for sound therapy, energy work, breath work, and hypnotherapy sessions.

Services

• Sauna: Bookable sessions via the Reserve page; focused on personal relaxation and recovery.
• Massage Therapy:
  • Various specialties (detailed on dedicated page).
  • Professional therapists (Meet The Professionals).
  • Online booking available.
• Yoga:
  • Weekly Schedule for classes.
  • Events + Workshops for immersive experiences.
  • Virtual Yoga options.
  • New Students Special: $30 for 30 days of unlimited yoga.
  • Meet the instructors (Meet The Yogis).
• Hypnotherapy: Specialized sessions for mental wellness.
• Education: Wellness programs and learning opportunities.
• Events + Workshops: Sound, energy, breath work, and more.
• Studio Rental: Flexible space for groups or individuals.
• Gift Cards: E-gift and physical options, with BUY 3 GET 1 FREE promotion (code: BUY3GET1, ends Jan. 1st).

Pricing

• Sauna Pricing: Available on the dedicated Prices page (specific rates not listed in content; reservations required).
• Massage Pricing: Detailed on Prices page under Massage Therapy.
• Yoga: $30 for 30 days introductory offer for new students; standard class pricing via weekly schedule.
• Gift Cards: BUY 3 GET 1 FREE special for appointments (physical cards via phone/email; e-gifts online with promo code BUY3GET1).
• General note: Pricing accessible via service-specific pages; contact for custom quotes.

Location & Hours

• Address: 4000 & 4002 Shenandoah Avenue, Saint Louis, Missouri 63110, United States.
• Contact: TEXT/CALL 314-933-4833 or email connect@bodybreathmindmovement.com.
• Operating Hours: Not explicitly listed in content; refer to Weekly Schedule for yoga/sauna availability or contact directly for sauna-specific hours.

Notes

• What makes this sauna special: Integrated into a full-service holistic studio, the sauna stands out for its synergy with yoga, massage, and energy practices, offering a one-stop wellness destination rather than standalone heat therapy.
• Unique promotions: New student yoga deal and gift card specials enhance accessibility.
• Community focus: Emphasis on meeting the team/yogis/professionals, fostering personal connections.
• Online accessibility: Robust booking via WellnessLiving, including virtual options, with social media presence on Facebook, Instagram, X, and Yelp.
• Holistic differentiation: Unlike traditional saunas, it’s embedded in a studio promoting mind-body integration through breath, sound, and energy work.