Alternative Healing Solutions

Overview

Alternative Healing Solutions LLC is a holistic wellness center in Bethlehem, Pennsylvania, specializing in natural stress elimination and trauma recovery through evidence-based therapies. While offering a broad range of services like cranial therapy, Qigong, and breathwork, it prominently features Sauna & Infrared Therapy as a key component of its positive heat therapy offerings. This sauna service targets detoxification, stress reduction, depression relief, and overall physical rejuvenation using a therapeutic-grade full-spectrum infrared sauna.

The overall atmosphere is empowering and peaceful, emphasizing transformation of body, mind, emotions, and soul. Clients experience a supportive environment focused on holistic healing, particularly for children with sensory issues, Veterans with PTSD, and those with physical/emotional trauma. Sessions promote eustress (positive stress) for growth, resilience, and vitality in a safe, non-invasive setting.

Features & Amenities

• Full-Spectrum Infrared Sauna: Therapeutic-grade equipment that penetrates the body directly for efficient toxin elimination, heavy metal removal, chronic infection reduction, cell regeneration, and injury repair.
• Chromotherapy Integration: Color light therapy to balance the body’s energy centers and enhance healing where needed.
• Positive Heat & Cold Exposure: Combines sauna heat with potential cold plunge elements (mentioned in mobile setups) for cardiovascular benefits, pain relief, sleep improvement, and depression reduction.
• Mobile Sauna Option: Available in areas like Allentown, PA, suggesting portability for on-site or event-based sessions.
• Holistic Integration: Sauna therapy complements other modalities like myofascial release and breathwork in a comprehensive wellness approach.
• Accessibility Amenities: Accepts FSA/HSA, Optum insurance, and works with state-funded organizations for affordability.

Services

• Infrared Therapy Sessions:
  • 30-minute session focused on circulation, metabolism, and musculoskeletal relief.
  • 45-minute extended session for deeper detoxification and recovery.
• Sauna - Positive Heat Therapy: Science-backed heat exposure for stress, depression, addictions, cardiovascular health, pain reduction, and disease management.
• Complementary Therapies (integrated with sauna for enhanced results):
  • Cranial Decompression (activates glymphatic brain detox system).
  • Emotional Trauma Release with Myofascial Manipulation.
  • Qigong Sensory Therapy for autism/ADHD.
  • Structural Energetic Therapy and Breathwork.
• Workshops: Group sessions on positive heat therapy, breathing, and parent training for sensory therapies.
• Additional: Sauna sales and custom events for organizations, Veterans, and families.

Pricing

• Infrared Therapy (30-min): $45
• Infrared Therapy (45-min): $60

Note: Pricing for sauna-specific services; other bodywork sessions range from $80-$110. HSA/FSA reimbursement eligible via TrueMed (qualify at https://app.truemed.com/fitness/qualify/tm_qual_odth9pw7es). Insurance submissions for Veterans via Optum. Affordable options through state-funded partnerships.

Location & Hours

• Location: Bethlehem, Pennsylvania, United States. Services offered at local facilities, supporting Veterans, mental health centers, daycares, and corporations. Mobile sauna available in Allentown, PA area.
• Contact: Call/text 484-747-7702 | Email CJ@AlternativeHealingSolutionsLLC.com
• Operating Hours: Not explicitly listed on the site; contact for scheduling. Workshops and mobile services available by arrangement.

Notes

What makes this sauna special:

• Evidence-Based Benefits: Clinically shown to fight cancer, lower blood pressure, relieve pain, reverse heart disease, and address PTSD, long COVID, migraines, and more—beyond typical relaxation.
• Holistic Differentiation: Unlike traditional saunas that heat the air, full-spectrum infrared targets the body directly for superior detox and healing, paired with chromotherapy.
• Targeted Clientele: Tailored for underserved groups like autistic children, PTSD Veterans, and trauma survivors, with a focus on rapid, transformative results.
• Partnerships: Links to Uforia Sauna (http://uforiasauna.com/) for advanced tech; flexible reimbursement and state aid make it accessible.
• Unique Mobile Aspect: Brings sauna therapy to clients, ideal for groups or those unable to travel.

This integrated approach positions Alternative Healing Solutions as a leader in biohacking stress and trauma naturally, fostering long-term mental, physical, and emotional wellness.