Armbrust Family YMCA

Overview

The Armbrust YMCA is a full-service community fitness and wellness center part of the YMCA of Greater Omaha network, located in southwest Omaha. While analyzed in the context of a sauna business, the content reveals no dedicated saunas or traditional spa facilities; instead, it emphasizes a family-friendly fitness hub with indoor pools, gymnasium, fitness floors, and extensive programming for all ages. The facility promotes physical health, youth development, social connections, and overall well-being, positioning itself as a “second home” for members.

Overall atmosphere and experience: Vibrant and inclusive, fostering community through group classes, family swims, and youth activities. Members enjoy a supportive environment with caring staff, free classes, and access to 13 metro locations. Trial memberships allow newcomers to experience stocked fitness areas, lap swimming, and energetic group sessions in a welcoming, non-intimidating space.

Features & Amenities

• Indoor Pool: Zero-depth entry, lap swim times, family open swim, and aqua exercise classes
• Gymnasium: Open gym availability for basketball and more
• Fitness Floor: Fully stocked with weights, machines, and cardio equipment; youth fitness areas
• Free Group Fitness Classes: Including BODYPUMP, Zumba, yoga variants, aqua intervals, and strength training
• Free Childwatch: Supervised play for kids while parents work out
• Wellness Support: 2 free wellness coach sessions; Y Weight Loss Program; medically-based wellness
• Training Options: Personal training and small group training
• Family Perks: Monthly Parent’s Night Out; reduced pricing on swim lessons, camps, sports
• Tech & Access: Free mobile app; access to all 13 YMCA locations; military membership rates
• Additional: Branch capacity monitoring online

Services

• Group Exercise: Diverse schedule (e.g., Deep Water, Restorative Yoga, Chair Yoga, Total Body Conditioning, Zumba Gold) – free for members, suitable for all levels
• Aquatics: Swim lessons, lap/open/family swim, aqua classes
• Training Programs: Personal training (PDF pricing available), small group training for relationships and results
• Youth & Family: Youth fitness, after-school care, sports (basketball/volleyball for ages 3-12th grade), birthday parties
• Wellness & Health: SeniorHealth programs, Delay the Disease classes, wellness coaching
• Programs: Searchable by age/day/activity; youth sports registration, camps

Pricing

• Specific membership/pricing not detailed on pages; contact via phone or trial signup
• 10-Day Trial Membership: Free for individual (18+ area resident), two adults same address, or household family; includes full access (fitness, classes, swim); one-time per person/family, subject to waiver
• Program Discounts: Reduced member rates for sports, lessons, camps; military rates
• Training: Personal/small group pricing in PDFs (e.g., ARM-Personal Training-All Prices.pdf, Small Group Training Flyer.pdf)
• No cash value for trials; check for promotions like winter sports signup

Location & Hours

• Address: 5404 S 168th St., Omaha, NE 68135
• Phone: 402-896-4200
• Directions: Google Maps Link

Operating Hours:

Day	Hours
Mon-Fri	5:00 am - 9:00 pm
Sat	7:00 am - 7:00 pm
Sun	8:00 am - 7:00 pm

Notes

• Unique Aspects: Network Access to 13 locations enhances value; strong community focus with advisory board (e.g., Creighton University reps) and dedicated staff (Executive Director Jolene Becher, Aquatics Director Joy Landwehr, etc.). Emphasis on inclusivity (all abilities/ages), youth character-building, and holiday health tips via blogs. No saunas noted – pools serve relaxation role. Trial pass ideal for testing; calendars integrate with Google/Outlook. Events sparse currently; check capacity/schedules online. Committed to sustainability (e.g., food waste tips) and giving (Giving Tuesday). Ideal for families seeking affordable, holistic wellness.