Atoned

Overview

Atoned Body is a boutique fitness and wellness studio specializing in high-intensity pilates on xformer machines, EMS (electrical muscle stimulation) training, infrared saunas, and a curated selection of biohacking and wellness products. It combines low-impact, full-body cardio strength training with recovery-focused amenities like saunas to resurrect your wellness routine.

The overall atmosphere is motivational and edgy, encapsulated by the mantra ‘HALLOWED BE THY FRAME’, promoting body positivity (‘Atoned is for everybody, and every body’) alongside discipline through strict policies. Expect an inclusive, high-energy environment emphasizing kindness, respect, and accountability, with a focus on transformation through classes, recovery, and premium products.

Features & Amenities

• xformer Machines: Custom pilates reformers for high-intensity, low-impact workouts combining strength, endurance, and cardio.
• Infrared Saunas: Available for post-workout recovery and detoxification (part of the wellness suite).
• Studio Essentials: Grip socks (mandatory, available for purchase), water, towels (available for purchase).
• Atoned Shop: Extensive merch including unisex tees ($33-$45), hoodies ($80), sweatpants ($80), dad hats ($33), duffel bags ($50); wellness products like Agent Nateur skincare (deodorant $24, body balm $98, hair serum $89), Alice mushroom chocolates (focus/sleep $29), supplements (Holi Mane $99), and books (Superhuman $30, The Source $20).
• Classroom Setup: Small-group classes with waitlists to minimize empty machines; orientation for first-timers.

Services

• High-Intensity Pilates Classes: 45-minute full-body workouts on xformer machines; suitable for beginners (modifications available); must be 18+.
• EMS Training: Electrical muscle stimulation integrated into sessions for enhanced results.
• Private Sessions: Available via DM (@atonedbody), in-studio booking, or email.
• Infrared Sauna Sessions: Recovery-focused heat therapy (details via booking).
• Wellness Retail: Biohacking products for focus, sleep, skin, hair, and body firming.
• First-Time Orientation: Mandatory intro for new members on machine use and studio rules.

Pricing

• Grand Opening Special: $25 for 1st Time Single Class (sign up via website).
• Shop Items (all sales final, non-refundable):
  • Apparel: Tees $33-$45, Hoodies/Sweatpants $80, Hats $33, Duffel $50.
  • Wellness: Deodorant $24, Chocolates $29, Books $20-$30, Skincare/Supplements $65-$99 (many sold out).
• Penalties: $25 late-cancel fee (within 12 hours), $30 no-show fee + loss of class credit; same-day changes $25.
• Package pricing not detailed; book via schedule.

Location & Hours

• Location: Not specified in content (visit www.atonedbody.com for details; likely urban boutique studio).
• Operating Hours: Not specified (classes bookable via https://www.atonedbody.com/schedule; daily availability implied).

Notes

• What Makes Atoned Special:
  • Inclusive Yet Disciplined: Welcomes all bodies but enforces ‘Atoned Commandments’ (punctuality, grip socks, no refunds, strict penalties) for accountability and optimal experience.
  • Biohacking Focus: Curated products from brands like Agent Nateur (clean beauty), Alice Mushrooms (functional fungi), emphasizing clean, natural wellness.
  • Edgy Branding: Playful merch slogans (‘I Wish I Worked Here’, ‘Unpin Me’, Google reviews on tees) blend humor with motivation.
  • Safety & Prep: Grip socks mandatory for machine safety; arrive early (first-timers turned away if late); bring water/towel.
  • Community Vibe: Small classes, waitlists prioritize attendance; kindness mandatory.