Betty's Bath & Day Spa

Overview

Betty’s Bath & Day Spa is a premier day spa in Albuquerque, New Mexico, specializing in hydrotherapy and relaxation treatments. While not exclusively a sauna facility, it prominently features saltwater hot tubs, traditional saunas (set to 195°F), infrared saunas, and eucalyptus steam rooms as core elements of its bath and suite experiences. The spa offers private reservations for hot tub areas equipped with cold showers for contrast therapy, promoting circulation and detoxification.

The overall atmosphere is calm, peaceful, and minimalist, emphasizing a ‘peace & quiet’ policy to foster total relaxation. Nestled in Albuquerque’s tree-lined North Valley neighborhood since 2000, it serves as a refuge for locals and visitors, blending professional care with a welcoming, compassionate vibe. Guests transition into robes and sandals, sip herbal tea or lemon water, and immerse in a serene oasis that nourishes mind, body, and soul through natural, locally sourced ingredients.

Features & Amenities

• Hydrotherapy Areas: Two private outdoor saltwater hot tubs (104°F), traditional sauna (195°F), cold showers, eucalyptus steam rooms, and infrared saunas in deluxe double treatment rooms.
• Private Suites: Deluxe doubles with showers, bathrooms, steam rooms or infrared saunas, plus time for relaxation with drinks and light snacks.
• Locker Rooms: Robes, sandals, locks, shower gel, lotion, shampoo/conditioner, blow dryers.
• Boutique: Natural body care products and accessories (e.g., Eminence Organics, Farm House Fresh, Vital Body).
• Beverages: Filtered water, decaffeinated herbal tea, seasonal lemon water.
• Treatment Rooms: Single and double occupancy options; all spa treatments available in doubles by request.
• Additional Perks: Gua Sha/Craniosacral massages in acupuncture-spa, essential oils, cupping add-ons.

Services

Baths & Hydrotherapy

• Private Hot Tub reservations (30-90 mins, up to 8 people).

Massages & Mind-Body Treatments

• Betty’s Blissful Massage, Warm Oil Scalp Massage (30 min / $70), Feet Treat, Salt Glow, Herbal Wraps, Dulce De Cuerpo Sugar Scrub, Radiant Back Renewal.

Facials

• Hydrate, Lift and Firm, Radiance, Acne Clear (30-75 mins); Theraface Microcurrent (75 min / $195); Custom CBD Facial (60 min / $125-150).

Acupuncture-Spa

• Specialized sessions: Sleep Support, Stress Relief, Headache Relief, Fertility/Menstrual, Inflammation/Pain, Pregnancy, Menopause, Energy Support (all 60 min / $110); optional cupping (15 min / $20).

Packages

• Divine Head to Toe (90 min / $205 single, 2 hrs / $260 double).
• The Reset (3 hrs / $340 single with infrared sauna).
• Slip Away (3 hrs / $355 single with steam room).
• Couples Retreat, Beyond Betty’s, Rejuvenation Special, Thrice Is Right.

All services use natural ingredients; combinations available.

Pricing

• Hot Tubs: 30 min / $30, 45 min / $45, 60 min / $60, 75 min / $75, 90 min / $85 (+$5 per additional person beyond 2).
• Mind-Body: $70-125 (e.g., Salt Glow 30 min / $70, Luxury Herbal Wrap 45 min / $95).
• Facials: 30 min / $85 to 75 min / $165; specialty $125-195.
• Acupuncture-Spa: 60 min / $110.
• Packages: $195-615 (single/double/couples).
• Gift cards and seasonal specials available; gratuity in cash/credit; accepts major cards.

Location & Hours

• Location: Albuquerque’s peaceful North Valley neighborhood (exact address not specified in content; book via website).
• Operating Hours: Regular spa hours for reservations (book online; arrive 15 min early for first-timers to sign forms). No specific daily hours listed.

Notes

• Unique Aspects: Hydrotherapy cornerstone with private-only hot tubs/saunas (18+ required); ‘Peace & Quiet’ policy enforces no cell phones, smoking, or alcohol for tranquility. Founded in 2000 as a wellness retreat embodying ‘Betty & Sirena’ duality (practical meets exotic). Emphasizes compassion, natural products, and customization (e.g., pregnancy-safe treatments). Strict etiquette: 24-hr cancellation notice, minors policy (8+ for facials, 16+ solo, 18+ tubs). Career opportunities in spa services. Book online or buy gift cards easily.