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Bluegrass Salt of Life

HALOTHERAPY SALT ROOM, INFRARED SAUNA

Bluegrass Salt of Life

Overview

Bluegrass Salt Room is a wellness center in Nicholasville, Kentucky, specializing in halotherapy (dry salt therapy), far infrared sauna sessions, and complementary natural treatments. Established in 2014, it recreates the healing environment of ancient European salt caves using modern technology like dry salt aerosol generators. The focus is on drug-free, safe, and natural therapies to detoxify the body, improve respiratory health, enhance skin condition, boost immunity, and promote overall vitality.

The overall atmosphere is cozy, spa-like, and tranquil, with salt-covered rooms maintained at 68-72°F for optimal therapy. Clients relax in zero-gravity chairs, barefoot or with shoe covers, enjoying music or reading while inhaling ultra-fine salt micro-particles. It’s a peaceful escape promoting relaxation, better breathing, and rejuvenation for all ages, including children as young as 6 months.

Features & Amenities

  • Salt Therapy Room: Fully equipped with a dry salt aerosol generator and monitoring salt sensor for precise delivery of micro-particles; walls and floor covered in thousands of pounds of pink Himalayan salt; sterile environment that absorbs bacteria.
  • Far Infrared Sauna: Uses light to gently heat the body, inducing deep therapeutic sweat for detoxification.
  • Zero-gravity chairs for ultimate comfort during 30-45 minute sessions.
  • Ventilation system ensures fresh air between sessions.
  • Family-friendly setup, including salt sand play for kids.
  • Additional amenities: Bouffant hair covers provided; no perfumes allowed; merchandise available (10% off with membership).

Services

  • Halotherapy (Salt Therapy): 30-minute sessions targeting respiratory issues (allergies, asthma, COPD, colds/flu), skin conditions (eczema, psoriasis), immune support, and general wellness.
  • Far Infrared Sauna: 30-45 minute sessions for metabolism boost, detoxification, weight loss support, and cold/flu relief.
  • Ionic Foot Detox: 30-minute sessions for holistic detoxification.
  • Body Massage: Swedish, deep tissue, or prenatal (60/90 minutes) with add-ons like salt room ($40), hot stones ($10), or CBD oil ($10).
  • Packages and Memberships: Flexible options for multiple sessions; unlimited weekly access for halotherapy, sauna, or foot detox.
  • Other mentions: Essential oil protocols, earthing sessions, Himalayan salt baths/products.

Pricing

  • Halotherapy:
    • Community Session: $40
    • Children (12 & under): $10 (max 4 per adult)
    • Couples Private: $100
    • Private Room (up to 8): $150
  • Infrared Sauna: 30 min $35, 45 min $40
  • Ionic Foot Detox: $35 (30 min)
  • Massage: 60 min $80, 90 min $120
  • Packages (usable for any service, shareable):
    • 2 Sessions: $60
    • 5: $170
    • 10: $280
    • 20: $480
  • Memberships (unlimited weekly, 3-mo min, 10% off merch):
    • Individual: $150/mo
    • Couples: $175/mo
    • Family (2 adults + 2 kids): $199/mo
    • Extra Child: $25/mo

Special Offers: Buy one salt session, get second free (limited time); 10% off any service with podcast mention.

Location & Hours

  • Address: 239 E Brannon Road, Nicholasville, KY 40356
  • Phone: (859) 425-1111
  • Hours:
    • Monday: 10:00 a.m. - 6:00 p.m.
    • Tuesday/Wednesday/Sunday: By appointment only
    • Thursday/Friday: 10:00 a.m. - 6:00 p.m.
    • Saturday: 9:00 a.m. - 6:00 p.m.
  • After-hours available by appointment. Book via wellnessliving.com or website.

Notes

  • What makes it special: Pioneering halotherapy in Central Kentucky since 2014, emphasizing preventive and restorative health with proven benefits backed by history (e.g., Polish salt miners’ health). 100% natural, no side effects (minor coughing possible initially); complements medications. Highly praised in reviews for congestion relief, relaxation, and family benefits. Educational resources like podcasts, blogs on asthma/allergies/COPD, and athlete performance. Sterile, hypoallergenic environment ideal for kids and immune-compromised. Promotes longevity, energy, glowing skin, and stress reduction through negative ions.

SAUNA TEMPERATURE

TEMPERATURE UNKNOWN

AMENITIES

COEDMASSAGE

PRICE

HALOTHERAPY: $40 COMMUNITY, $10 CHILDREN, $100 COUPLES, $150 PRIVATE; INFRARED SAUNA: $35 (30MIN), $40 (45MIN); MASSAGE: $80 (60MIN), $120 (90MIN); MEMBERSHIPS FROM $150/MO

MEMBERSHIP REQUIRED

NO

RESERVATION

BOOK NOW

VISIT

MAP LOCATION

LOCATION NOT AVAILABLE

HOURS

MONDAY10:00 AM - 6:00 PM
TUESDAYUNKNOWN
WEDNESDAYUNKNOWN
THURSDAY10:00 AM - 6:00 PM
FRIDAY10:00 AM - 6:00 PM
SATURDAY9:00 AM - 6:00 PM
SUNDAYUNKNOWN

ADDRESS

239 E BRANNON RD, NICHOLASVILLE, KY 40356

PHONE

(859) 425-1111

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WEB REVIEWS

EXTERNAL REVIEWS FOR BLUEGRASS SALT OF LIFE

MTARCHIVE.GEOL.IASTATE.EDU

SEVERE_09.TXT - MT ARCHIVE

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MASSAGE STRONG, 114 LANGLEY DR, NICHOLASVILLE, KY 40356, US

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✨ OUR SALT ROOM MEMBERSHIP GIVES YOU UNLIMITED SESSIONS FOR HALOTHERAPY, SAUNA, AND FOOT DETOX. ONE SESSION FEELS GOOD… UNLIMITED FEELS LIFE-CHANGING. ‍♀️ ...

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CHEVY CHASER MAGAZINE, MARCH 2025 BY SMILEY PETE PUBLISHING

IN 2017 THEY MOVED TO LEXINGTON, PURCHASING A HOME ON NICHOLASVILLE ROAD WHERE THEY RENOVATED A DETACHED STRUCTURE THAT NOW SERVES AS THEIR ...

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... REVIEWS · WAITING FOR MANI. SO RELAXING. SEE ALL. BLUEGRASS SALT OF LIFE - SAUNA AND STEAM ROOM - MAYSVILLE, KY. BLUEGRASS SALT OF LIFE. 4.2 (6 REVIEWS).

KENTUCKYSALTROOM.COM

ABSOLUTELY LOVED IT! - BLUEGRASS SALT ROOM

YOU GO INTO A ROOM FILLED WITH SALT ROCKS AND THE MUSIC IS SO CALMING. IT'S A RELAXING 45MIN SESSION. WITHIN 10 MINUTES MY SINUSES WERE OPENING ...

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BLUEGRASS - THERE ONCE WAS A TREAT SO DIVINE MADE FROM MAGIC ...

INFRARED SAUNA – DETOX AT A CELLULAR LEVEL WHILE EASING JOINT AND MUSCLE PAIN WITH SOOTHING INFRARED HEAT. IONIC FOOT DETOX – PULL OUT TOXINS AND RESTORE ...

LEXINGTONKY.MACARONIKID.COM

SMALL BUSINESS SPOTLIGHT: BLUEGRASS SALT ROOM

$99/MONTH; ENJOY 2 SESSIONS/WEEK OR 8 SESSIONS/MONTH. BOOK YOUR BLUEGRASS SALT SESSION AND EXPERIENCE THE MAGIC OF RELAXATION AND REJUVENATION.

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