C.M. Gatton Beaumont YMCA

Overview

YMCA Central Kentucky is a community-focused, non-profit organization operating multiple fitness and wellness facilities across the region, including saunas and steam rooms as key amenities for relaxation and health benefits. While not exclusively a sauna business, their centers integrate traditional Finnish-style saunas and steam rooms alongside pools, whirlpools, gyms, and group fitness areas to promote holistic wellness. The overall atmosphere is welcoming, family-oriented, and inclusive, fostering a sense of community with programs for all ages, from youth swim lessons to senior activities. Visitors enjoy a clean, modern environment emphasizing health, safety, and social connection, with dedicated guidelines ensuring proper use of sauna and steam facilities.

Features & Amenities

• Saunas and Steam Rooms: Available in wellness centers at locations like CM Gatton Beaumont YMCA and others; promoted for health benefits such as improved circulation, detoxification, stress relief, and respiratory health (highlighted in blog posts like “How Sauna and Steam Room Can Help Your Health”).
• Whirlpools/Hot Tubs: Paired with saunas for hydrotherapy and muscle recovery.
• Pools and Aquatic Areas: Indoor pools with lap lanes, recreational swim, slides, and diving boards; swim tests for kids.
• Fitness Centers: State-of-the-art equipment, including eGym circuits, free weights, cardio machines, indoor tracks, and newly added outdoor pickleball courts.
• Group Exercise Studios: Classes like Pilates Reformer, HIIT, yoga, tai chi, Les Mills, and Zumba.
• Other Amenities: Climbing walls, kids’ zones, childcare centers, locker rooms, nationwide membership access, and virtual fitness options.
• Wellness Services: Personal training, body scans, health screenings, and diabetes prevention programs.

Services

• Aquatics Programs: Swim lessons (parent-child, preschool, youth, teen, adult), swim teams, drop-in recreational/family/lap swims, water safety initiatives.
• Fitness and Wellness: Group classes (HIIT, Pilates, yoga, strength training), personal training, small group specialty sessions (adaptive yoga, reformer Pilates), virtual/on-demand workouts.
• Youth and Family Programs: Summer camps (BAR-Y Adventure Camp), after-school care, martial arts, Black Achievers, kids’ triathlons, cooking/crafts.
• Senior Programs: Active Older Adults (AOA) classes, brain agility, fall prevention, walking clubs, crafting events.
• Community Events: Health screenings, family fun days, holiday challenges, 5K runs, pickleball mixers, volunteer opportunities.
• Childcare: Infant to school-age care at Center for Children, preschool, kindergarten prep.

Pricing

• Membership-Based Access: Saunas, steam rooms, pools, and gyms included with YMCA memberships (rates via /rates-and-fees page; financial assistance available). Workplace group memberships and promotions like introductory rates, member referrals, summer fun passes.
• Program Fees: Vary by class (e.g., Pilates Reformer sessions, swim lessons, camps); gift cards and scholarships (e.g., Smith Scholarship) offered.
• Nationwide Access: Included for members at participating YMCAs.
• No Specific Sauna Pricing: Free with membership; guest policies apply.

Location & Hours

• Multiple Locations:
  • CM Gatton Beaumont YMCA: Wellness center renovations ongoing; saunas/steam/whirlpools available.
  • High Street YMCA: Additional parking; potential property updates.
  • North Lexington Family YMCA.
  • Whitaker Family YMCA.
  • Prevention Park YMCA: Upcoming upgrades.
  • Nicholasville YMCA Program Center.
• Operating Hours: Vary by location (e.g., /cm-gatton-beaumont-ymca-operating-hours); holiday/weather adjustments posted. General access Mon-Fri daytime/evenings, weekends; pool/sauna schedules align with facility hours.

Notes

• What Makes This Special: As a 170-year legacy organization, YMCA CKY stands out for its non-profit mission focusing on youth development, healthy living, and social responsibility. Saunas/steam rooms are integrated into evidence-based wellness (e.g., blog on health benefits), with strict guidelines for safety (e.g., time limits, hydration). Community impact includes free programs for military/first responders, financial aid, and events like 250 Club for top members. Recent upgrades (new fitness equipment, pickleball courts) and virtual options enhance accessibility. Emphasis on inclusivity, with breastfeeding-friendly policies, adaptive programs, and anti-drug/smoking rules.