BrainWaves Float Studio and Wellness Center

Overview

BrainWaves Float Studio and Wellness Center is a premier holistic wellness facility in the Pittsburgh area, specializing in far infrared (IR) saunas as part of a broader suite of therapies targeting specific brainwave states (Delta: 0-4 Hz for deep relaxation; Theta: 4-8 Hz for meditation; Alpha: 8-13 Hz for focus; Beta: 13-32 Hz for stimulation; Gamma: 32-100 Hz for peak performance). While saunas are a core offering in Beta and Gamma rooms, the center integrates them with float therapy, cold plunges, and more for comprehensive recovery and optimization.

The overall atmosphere is upscale, spa-like, and serene, emphasizing personal growth, self-discovery, and cellular-level rejuvenation. Clients enjoy private suites, zero-gravity lounges, en-suite showers, and post-session recovery in the Theta State Lounge with complimentary water or tea. The experience blends ancient traditions with modern science, fostering deep relaxation to sensory stimulation in a supportive, non-intrusive environment owned by Paul Mularski.

Features & Amenities

• Far Infrared Saunas: Industry-leading units in Beta I, Beta II, and Gamma rooms for detoxification, pain relief, and rejuvenation.
• Cold Plunge Pools: 50-55°F pools for contrast therapy, boosting metabolism, immunity, and mood via norepinephrine release.
• Float Suites: Spacious 7’5" tall sensory deprivation tanks with 1100-1500 lbs Epsom salts, UV-filtered water at 93°F, inversion options, and binaural beats.
• Salt Cave (Halo Therapy): Zero-gravity chairs in a Himalayan salt-lined space for respiratory wellness and relaxation.
• Theta State Lounge: Post-therapy recovery area with meditation, oxygen, and chromotherapy access.
• Private Suites: Locking doors, luxury showers with natural soaps, robes, towels, sandals, and hairdryers.
• Additional Tech: PEMF mats, compression boots (hips/legs), BrainTap/roXiva (light/sound neurotherapy), red light panels.
• Reception & Events Space: Modern welcome area; hosts workshops like Reiki-infused meditation and Meditation Mondays.

Services

• Sauna Sessions: Burn & Go (30/60 mins) for quick detox; paired in contrast cycles.
• Contrast Therapy: Alternating sauna (9 mins) and cold plunge (3 mins) for homeostasis (30/60 mins).
• Float Therapy: Single/couples sessions (60/90 mins) with optional inversion for Delta waves.
• Massage & Energy Work: Therapeutic (deep tissue, myofascial), Reiki.
• Mind-Body Tech: BrainTap/roXiva, PEMF, red light, oxygen therapy, compression boots.
• Halo/Salt Cave Therapy: 45-min sessions for breathing and skin health.
• Workshops/Events: Step Into Serenity ($50, monthly), Meditation Mondays ($11.11), yoga, sound baths.
• Memberships: Universal credits; modality-specific (e.g., Alpha: 4 credits/mo; Gamma: 10; Omega: unlimited).

Pricing

• Sauna (Burn & Go): 30 mins (~$ via membership, 20% savings); 60 mins similar.
• Cold Plunge: 15 mins $25 (+$15 friend); 30 mins included in packages.
• Contrast Therapy: 30 mins (memberships 10-20% off); 45 mins $69 (+$25 friend); 60 mins.
• Float Therapy: Single 75 mins $79 (3 credits); Couples $125 (4 credits); First-time $49/$99.
• Halo Therapy: 45 mins (pricing via booking).
• Compression: 30 mins $30 (1 credit); 60 mins $50 (2 credits).
• Memberships: Alpha $88 (4 credits); Gamma $199 (10); Omega $350 (unlimited); no sign-up fees, 3-mo min for some, perks like 10-20% off retail/workshops, free guest access.

Prices subject to change; book via FloatHelm system. Introductory specials for new clients.

Location & Hours

• Location: North Versailles, Pittsburgh area (exact address via site/contact: (412) 699-3461).
• Operating Hours: Sessions start on the hour; events like Meditation Mondays 7-8 PM. Workshops first Fridays at noon. Flexible booking online/phone; priority for members. No full hours listed—call for availability.

Notes

What makes BrainWaves special:

• Brainwave-Themed Rooms: Tailored therapies (e.g., Gamma for contrast/sauna stimulation; Delta for floats) with science-backed benefits like vagus nerve activation, inflammation reduction, and Gamma wave enhancement for cognition.
• Unique Innovations: Only facility (per site) with pre-float inversion/binaural beats to accelerate Delta state by 20 mins; spacious, non-claustrophobic floats.
• Holistic Integration: Pairings (e.g., sauna + cold plunge + oxygen) for optimized results; memberships unlock free lounges, birthday credits, friend discounts.
• Upscale Build: Renovated 2021-2022 by owner with 30+ years construction experience; focus on details for premium experience.
• Mission-Driven: Guides self-optimization, education, and community via workshops/interviews; emphasizes transdermal magnesium absorption and proven modalities.