Contrast Studios Hyde Park

Overview

Contrast Studios Hyde Park is a premium contrast therapy studio specializing in alternating hot sauna and cold plunge sessions to optimize recovery, wellness, and performance. Located in Cincinnati, OH, this newly opened facility (NOW OPEN) offers a modern, clean environment designed for private or guided sessions that deliver transformative health benefits.

The overall atmosphere is welcoming, supportive, and rejuvenating, with friendly, knowledgeable staff guiding first-timers through the process. Customers rave about the spotless facilities, polite service, and immediate post-session feelings of relaxation and recovery. Reviews highlight it as a self-care staple, reducing stress, speeding muscle recovery, and enhancing daily routines—perfect for athletes, wellness enthusiasts, or anyone seeking contrast therapy (20-min sauna + 3-4 min plunge).

Features & Amenities

• Private contrast therapy suites for personalized, distraction-free sessions
• High-quality saunas reaching therapeutic heat levels
• Cold plunges for invigorating recovery
• Clean, modern design with a stellar, upscale vibe (10/10 per reviews)
• Guided sessions available, especially for beginners (staff like Caroline provide step-by-step support)
• Multiple locations accessible via unlimited membership (home studio for packs)
• FSA/HSA accepted with Letter of Medical Necessity
• Guest perks for members (first guest session free, then $20)
• Health-focused icons emphasizing benefits like metabolism boost and immune support

Services

• Single sessions: 50% off first session (only $24.99)—book via Momence
• Contrast therapy: Cycle of heat (sauna) and cold (plunge) for optimal results
• Guided/private sessions: Staff-led for newcomers, building confidence
• Session packs (no contract, pay-as-you-go):
  • 3-pack: $39 ($13/session, 73% off $147 value)
  • 5-pack: $59 ($11.80/session, 76% off $245 value)
  • 10-pack: $99 ($9.90/session, 80% off $490 value)
• Memberships (month-to-month, no contracts):
  • Unlimited: $159/mo (as low as $5.60/session, any location)
  • 57/11: $129/mo (12 sessions, $10.75/session, home location only)
• Black Friday/Cyber Monday specials: Up to 80% off packs
• Guest access for members

Pricing

• Intro offer: 50% off first session ($24.99) + exclusive deals via signup
• Black Friday packs (limited-time):
  • 3 sessions: $39 (73% off)
  • 5 sessions: $59 (76% off)
  • 10 sessions: $99 (80% off)
• Memberships:
  • Unlimited (any location): $159/month
  • 57/11 (12 sessions, home studio): $129/month (most popular)
• Pay-as-you-go packs: No recurring fees
• FSA/HSA eligible: Contact provider for approval
• Guest visits: Free first for members’ guests, then $20

Pricing emphasizes value, with unlimited access as the best value for frequent users.

Location & Hours

• Address: 3764 Paxton Avenue, Cincinnati, OH 45209
• Get Directions: Google Maps
• Phone: (513) 386-7229
• Email: info@contraststudio.com
• Hours:
  • Monday - Friday: 5 AM - 9 PM
  • Saturday - Sunday: 7 AM - 5 PM

Conveniently located in Hyde Park, ideal for early risers and evening visitors.

Notes

What makes Contrast Studios special:

• Science-backed contrast therapy with proven benefits: increases metabolism, reduces stress/inflammation, accelerates muscle recovery & injury healing, boosts immune/cardio health, improves sleep, and more.
• Exceptional customer service: Reviews (90+ excellent on Google) praise supportive staff, clean spaces, and life-changing results (e.g., “enriched my life immensely,” “body feels amazing”).
• Flexible, no-commitment options: Month-to-month memberships and packs suit all lifestyles.
• Part of a growing network: Access multiple studios with unlimited plan.
• Wellness-focused: FDA disclaimer notes benefits are not medical claims; consult professionals.
• Positive buzz from tours and first-timers, positioning it as a top choice over competitors.