Cryo Lounge

Overview

Cryo Lounge is Louisville’s premier recovery and wellness center, specializing in advanced therapies like cryotherapy, infrared sauna, and compression treatments. While not exclusively a sauna facility, it prominently features a premium Sunlighten™ full-spectrum infrared sauna alongside cutting-edge recovery technologies. The overall atmosphere is modern, clean, and professional, with state-of-the-art equipment, expert staff, and a personalized approach. Clients enjoy a relaxing, efficient experience focused on recovery, detoxification, pain relief, and performance optimization—ideal for athletes, those with chronic pain, or anyone seeking better health. Testimonials highlight quick results, reduced soreness, and improved well-being in a welcoming, community-oriented space.

Features & Amenities

• State-of-the-art recovery equipment: Including a whole-body cryotherapy chamber, Normatec™ compression system, Sunlighten™ infrared sauna, body slimming treadmill, and lymphatic infrared massage roller.
• Private treatment rooms for sauna, cryo, and massage sessions, ensuring comfort and privacy.
• Clean, modern interior with recovery rooms equipped for post-treatment relaxation.
• Personalized consultations by trained staff to tailor treatments.
• Member perks: Cryo Cash rewards program (5% back on purchases, monthly bonuses), transferable packages with no expiration.
• Convenient booking via app, with hydration stations, towels, and post-session amenities provided.
• Gift cards and packages fully transferable, perfect for gifting wellness.

Services

Cryo Lounge offers a comprehensive suite of recovery and wellness services:

• Whole Body Cryotherapy: 3-minute sessions in a cryo chamber (-240°F to -256°F) for calorie burn (up to 800/session), inflammation reduction, mood boost, and faster recovery.
• Localized Cryotherapy: Targeted cold air therapy (3-8 minutes) for specific pain areas, injuries, or skin tightening.
• Infrared Sauna: 30-45 minute Sunlighten™ sessions (120-140°F) for detoxification, muscle relief, skin rejuvenation, better sleep, and cardiovascular benefits.
• Compression Therapy: 15-minute Normatec™ pneumatic sessions for legs/arms/hips to enhance circulation, reduce swelling, and speed recovery.
• Body Slimming Treadmill: 30-45 minute infrared + vacuum + compression cardio for fat burning, cellulite reduction, and low-impact fitness.
• Lymphatic Infrared Massage: 20-30 minute heat + rolling massage for deep tissue relief, lymphatic drainage, and flexibility.

Services can be combined for optimal results, with packages available.

Pricing

Individual sessions (pay-as-you-go):

• Infrared Sauna: $35
• Whole Body Cryotherapy: $45
• Localized Cryotherapy: $39
• Compression Therapy: $39
• Lymphatic Infrared Roller: $45
• Body Slimming Treadmill: $65

Packages (discounts apply; fully transferable, no expiration):

• 3-Pack (15% off): e.g., Infrared Sauna $89, Cryotherapy $115
• 5-Pack (20% off): e.g., Infrared Sauna $140, Cryotherapy $180

Memberships (details via site): Additional 15-20% off packages, Cryo Cash (e.g., $50/month for premium plans), exclusive bonuses. Book via app.

Location & Hours

• Address: 4600 Shelbyville Rd, Louisville, KY 40257
• Conveniently located in Louisville; Google Maps integration for easy navigation.
• Operating hours: Not specified on the site (contact for details).

Notes

What sets Cryo Lounge apart:

• Premium brands: Sunlighten™ sauna, Normatec™ compression—backed by science for deeper, more effective therapy than traditional methods.
• Holistic recovery for all: Not just athletes; aids chronic pain, sleep, mental health, weight loss, and skin health.
• Local, community-focused: Louisville-owned, partners with local businesses, emphasizes accessibility, safety, and efficiency (quick sessions fit busy lives).
• Proven results: Client stories praise pain relief, faster recovery, and visible improvements; no-compromise quality with trained staff and personalized plans.
• Innovative perks: Earn rewards, gift services freely, combine therapies (e.g., cryo + sauna). Mission: Make advanced recovery accessible to everyone for healthier lives.