Downtown Boise YMCA

Overview

The Treasure Valley Family YMCA operates as a comprehensive community wellness and fitness organization, with key facilities including aquatic centers and the innovative THRIVE Adaptive Spaces. Although no dedicated sauna facilities or traditional spa saunas are explicitly described in the website content, the emphasis is on aquatic areas (pools for swimming and adaptive aquatics), sensory play zones, and inclusive fitness spaces that promote relaxation, therapy, and physical well-being. The overall atmosphere is welcoming, inclusive, and family-friendly, fostering a safe, positive environment for neurodiverse individuals, families, youth, and adults. With a focus on community, health, and accessibility, the YMCA creates spaces for fun, learning, and personal growth, supported by trained staff and financial assistance programs.

Features & Amenities

• Aquatic Facilities across multiple locations (Caldwell, Tomlinson South Meridian, Downtown Boise, West Boise), including pools for open swim, lessons, and fitness classes; live capacity monitoring available.
• THRIVE Adaptive Spaces at Tomlinson South Meridian YMCA:
  • Low Sensory Room: Six sensory swings, tactile wall, calming cabanas, 6ft LED bubble tubes for reduced sound and calming experiences.
  • High Sensory Room: Ninja obstacle course, crash pads, bounce and roll equipment for high-energy activities.
• Fitness and Multi-Purpose Areas: Gyms, courts for sports like basketball and volleyball, personal training zones.
• Additional Amenities: Free play areas, life skills kitchens, dance studios, child care at 30+ locations, camps, and event spaces.
• General YMCA Features: Class schedules, program credits via CORE system, volunteer opportunities, and adaptive equipment throughout.

Services

• Aquatics Services:
  • Swim lessons (infant to adult, $30 for members; financial aid available).
  • AquAbility (adaptive swimming).
  • Open swim (no reservations at select locations), water fitness classes (reservations required).
  • Swim teams and diving.
• THRIVE-Specific Programs:
  • GrooveAbility (adaptive dance).
  • Music Therapy.
  • Life Skills (money management, employment, independence).
  • Teen/Adult Cooking (safety, healthy meals).
  • Adaptive/Inclusive Sports (teamwork-focused with peer training).
  • Personal Training (one-on-one or small group, Medicaid-eligible).
  • Fun Activities: Beginner Yoga, Zumba, Skills & Drills, Bingo & Dinner, Arts/Crafts, Dessert Decorating, Kids Day Out (Dragonflies/Fireflies).
  • Summer Day Camps.
• Broader YMCA Services:
  • Youth sports leagues (soccer, volleyball, basketball, track/cross-country, etc., recreational and elevate levels).
  • Adult classes (pickleball, martial arts, dance/tumbling/cheer).
  • Youth camps, child care/preschool, community runs/events.
  • Health initiatives like Quit Week.

Pricing

• Swim Lessons: $30 for Y members (financial assistance available for all levels).
• Program Credits: Viewable via online CORE system; limited financial aid spots for programs.
• Memberships: Holiday specials (now through Dec 31); general pricing not specified, but financial assistance program ensures no one turned away due to inability to pay.
• Other Programs: Costs vary (e.g., camps, classes); scholarships like Y Not Go On and Civic Engagement for youth.
• No specific pricing for saunas, THRIVE access, or adaptive services listed—contact locations for details; Medicaid self-directed services eligible for some.

Location & Hours

• Primary THRIVE Location: 5155 South Hillsdale Avenue, Meridian, ID 83642 (Tomlinson South Meridian YMCA); Phone: 208-331-9622 ext. 527; Email: andrea.parker@ymcatvidaho.org.
• Other Key Locations:
  • Caldwell Family YMCA: 3720 S Indiana Ave, Caldwell, ID 83605; (208) 454-9622.
  • Downtown Boise YMCA: 1050 W State St, Boise, ID 83702; (208) 344-5501.
  • West Boise YMCA & Aquatic Center: 5959 N Discovery Way, Boise, ID 83713; (208) 377-9622.
  • New CapEd Downtown Boise YMCA coming soon.
• THRIVE/Standard Hours:
  • Mon-Fri: 5am-9pm.
  • Sat-Sun: 7am-6pm.
• Holiday Hours (2025/26): Closed Easter, Memorial Day, July 4th, Labor Day, Thanksgiving, Christmas Day; reduced hours Christmas Eve (5am-12pm), New Year’s Eve (5am-5pm), New Year’s Day (10am-6pm).

Notes

• Unique Aspects: THRIVE stands out as a dedicated, safe space for neurodiverse children and adults (all welcome), created in response to community needs beyond government programs. Features staff-trained for inclusivity, supervision policies, and an advisory committee with participants/parents. Approved for family/self-directed Medicaid services.
• Community Commitment: 134-year legacy; mission to develop youth, promote healthy living, foster social responsibility. No barriers to access via financial aid/volunteers. Expansive programs (30+ child care si…