Elevate Cryotherapy and Wellness Studio

Overview

Elevate Cryo and Wellness is a state-of-the-art recovery and wellness studio that features an infrared sauna as a key component of its comprehensive suite of cutting-edge therapies. While not exclusively a traditional sauna facility, it emphasizes advanced modalities like cryotherapy and infrared heat for holistic recovery, making it ideal for athletes, fitness enthusiasts, and anyone seeking enhanced physical and mental well-being. The studio positions itself as a destination to elevate your recovery journey, combining cold, heat, light, and compression therapies in a modern, supportive environment.

The overall atmosphere is invigorating and rejuvenating, fostering deep relaxation, stress reduction, and vitality. Clients experience a transformative space focused on accelerating healing, boosting circulation, and promoting mental clarity through non-invasive treatments. With live chat support, online scheduling, and free fitness challenges, the vibe is accessible, motivational, and community-oriented.

Features & Amenities

• Infrared Sauna: Gentle heating for detoxification, muscle relaxation, and pain relief
• Whole Body Cryotherapy Chamber: Extreme cold exposure for inflammation reduction
• Localized Cryotherapy: Precision cold therapy for targeted areas
• Normatec Compression Systems: Dynamic air compression boots/arms for circulation
• Joovv Red Light Therapy Panels: Low-level light for cellular repair and skin health
• Theragun Percussive Devices: Deep tissue massage for tension release
• Cryo T-Shock Machines: Thermal shock for fat reduction and toning
• Cupping Therapy Stations: Suction-based detoxification and pain relief
• Online Booking System: Easy appointment selection for services like Heat (sauna), Compression, Red Light, etc.
• Free Digital Fitness Challenges: Mobile app-integrated programs (e.g., 10K Run, Core & Abs)
• Products & Packages Area: Gift cards, monthly unlimited, specials
• Social Integration: Instagram updates (@ELEVATECRYO_STUDIO937) and chat features

Services

Elevate offers a diverse lineup of recovery modalities, each backed by detailed benefits:

• Whole Body Cryotherapy: 2-3 minute sessions in sub-zero temperatures to reduce soreness, inflammation, boost endorphins, and improve sleep/mood.
• Infrared Sauna: Internal body heating for deep sweat detoxification, enhanced metabolism, better skin, circulation, and immune support – more comfortable than traditional saunas.
• Localized Cryotherapy: Spot treatment for injuries, swelling, arthritis; numbs pain and speeds healing.
• Normatec Systems: Customizable compression to flush waste, reduce swelling, ideal post-workout or for leg fatigue.
• Theragun: High-frequency percussion to break up knots, increase blood flow, and enhance mobility.
• Red Light Therapy (Joovv): Red/near-infrared light for collagen boost, joint pain relief, muscle recovery, and circadian rhythm regulation.
• Cupping: Negative pressure to improve lymphatic drainage, relieve back/neck pain, and detoxify.
• Cryo T-Shock: Cryo-thermal cycling to eliminate fat cells, tone skin, reduce cellulite without downtime.
• Free Challenges: 10K Run Challenge, Upper/Lower Body, Movement, Cardio Booster, Core & Abs – motivational programs via app/website.

Pricing

• Detailed pricing not explicitly listed on the website pages provided.
• Free access to all fitness challenges and programs.
• Packages available: Current Specials, Gift Cards, Monthly Unlimited, Short-Term options.
• First Time Customer bookings highlighted for introductory deals.
• Schedule via categories like Cryotherapy, Heat (sauna), Massage, etc., implying tiered or session-based rates.

Location & Hours

• Address: 101 E Alex Bell Rd #157, Centerville, OH 45459
• Phone: (937) 567-0176
• Email: CryotherapyElevate@gmail.com
• Operating hours: Not specified in the website content.

Notes

• Unique differentiators: Unlike standard saunas, Elevate integrates infrared sauna with cryotherapy ecosystem for synergistic effects – cold for recovery, heat for detox. Holistic focus on physical healing, mental revitalization, and energy amplification. Stands out with free, shareable fitness challenges to build community and sustain wellness beyond sessions. Non-invasive, science-driven treatments cater to pros and everyday users. Emphasis on personalization (e.g., adjustable Normatec) and convenience (chat, app). Perfect for complementing workouts, injury rehab, or stress management in a welcoming Ohio studio.