Endure Thermal Spa

Overview

Endure Thermal Spa is a premium wellness facility in Fargo, North Dakota, specializing in contrast therapy through infrared saunas, cold plunges, and lymphatic rolling. Guests experience the transformative thermal cycle—alternating heat and cold—in luxury private suites or a community sauna, promoting detoxification, recovery, and mental clarity.

The overall atmosphere is welcoming and restorative, starting with a warm greeting, complimentary tea or water, and a facility tour for newcomers. Sessions emphasize relaxation in serene spaces, with provided towels, showers for freshening up, and a focus on personal resilience. Testimonials rave about improved immunity, skin health, energy, sleep, and stress reduction, creating a community-driven vibe inspired by European thermal spas.

Features & Amenities

• Infrared Saunas: 10-person community sauna for social sessions; 2-person private saunas in contrast therapy rooms for intimate experiences.
• Cold Plunges: Invigorating tubs paired with saunas for thermal contrast, aiding muscle recovery and circulation.
• Lymphatic Roller Machine: Private sessions for detoxification, cellulite reduction, and improved flexibility.
• Private Suites: Equipped for full thermal cycles, including sauna, plunge, and roller.
• Comfort Amenities: Towels, showers, hydration stations (tea/water), changing areas.
• Additional Perks: Online booking, memberships with priority access, guest passes, and HSA/FSA reimbursement via Truemed (up to 30% savings).

Services

• Sauna & Cold Plunge: 45-minute private session combining infrared heat and cold therapy for circulation, stress relief, and recovery (single or double occupancy).
• Social Sauna: 30-minute shared infrared sauna for relaxation and community (group bookings available).
• Lymphatic Roller: 45-minute full or 25-minute express session for lymph drainage; optional 30-minute sauna add-on.
• Memberships: Unlimited Ultra ($400/mo: multiple daily services, free guest), Standard ($300/mo: one daily service, discounted guest), Intro ($150/mo: one weekly service).
• Punch Cards: 10 sessions at discounts (e.g., Contrast Therapy $360, saving $100).
• Gift Cards: For gifting sessions.

Beginner guides cover breathing techniques, hydration, and gradual exposure to heat/cold.

Pricing

• Single Sessions:
  • Sauna & Cold Plunge: $45 (45 min, 1 person); $80 (2 people).
  • Social Sauna: $25 (30 min).
  • Lymphatic Roller: $45 (45 min); $25 (25 min express); +$20 sauna add-on.
• Memberships (no contract): Intro $150/mo, Standard $300/mo, Ultra $400/mo.
• Limited-Time Offer: First 100 members get 50% off monthly rate (auto-applied).
• Punch Cards: Contrast/Lymphatic 10x $360 (save $100); Social Sauna 10x $200 (save $50).
• Promos: $10 off first session; HSA/FSA eligible via Truemed ($30 evaluation for Letter of Medical Necessity, covering 12 months).

Location & Hours

• Address: 4711 45th Street South, Suite 107, Fargo, ND 58104 (Google Maps).
• Contact: Call/text 701.428.1458; Email info@endurethermalspa.com.
• Operating Hours:
  • Monday: 8am - 6pm
  • Tuesday/Wednesday: 10am - 8pm
  • Thursday: 8am - 6pm
  • Friday: 6am - 6:30pm
  • Saturday: Closed
  • Sunday: 10:30am - 6pm

Arrive 5-10 minutes early for check-in.

Notes

What makes Endure special:

• Founded by Katie & Ethan Pendley, inspired by a Thermëa visit in Winnipeg—bringing accessible contrast therapy to Fargo-Moorhead.
• HSA/FSA Approved: Unique partnership with Truemed for tax-advantaged payments.
• Community Focus: Social saunas foster connection; media buzz includes podcasts, local features, and positive reviews.
• Evidence-Based Benefits: Infrared sauna for detox/skin health; cold plunge for immunity/resilience; roller for circulation—backed by guest stories.
• Inclusivity: Beginner-friendly with FAQs, guides, and flexible options (no contracts, groups/business packages).
• Recent Launch: Officially open with early-bird deals; follow on Instagram, Facebook.

Endure turns wellness into a resilient lifestyle—come endure!