Fit City STL

Overview

Fit City Gym operates premium fitness facilities in St. Louis and St. Peters (Cottleville area), MO, featuring infrared saunas as a standout amenity for post-workout recovery, detoxification, and rejuvenation. These saunas complement the gyms’ elite equipment and programs, creating a holistic wellness destination rather than a standalone spa.

The atmosphere is welcoming, inclusive, and judgement-free, emphasizing community support, cleanliness, and positivity. Sauna users enjoy a refreshing, sanitary space for relaxation after intense training, promoting mental and physical recovery in a modern, spacious environment.

Features & Amenities

• Infrared Saunas: Direct body heating via light for effective detox at comfortable temperatures (less hot than traditional saunas); benefits include toxin release, skin purification, improved circulation/heart rate, pain relief, muscle recovery, flexibility, stress reduction, immune boost, cardiovascular health, and better sleep.
• Tanning Booths: Two stand-up beds with balanced UVA/UVB rays, 360° bulbs, 10-minute sessions for quick, lasting tans.
• State-of-the-Art Gym Equipment:
  • Strength: 35+ stations (selectorized machines, plate-loaded, free weights up to 150lb urethane dumbbells, power racks, monolift, competition benches, infinity rig).
  • Cardio: 55 pieces (StepMills, HIITMill X, rowers, assault bikes, TrueForm treadmill, turf area with sleds/yokes, battle ropes).
  • Body Sculpting Cave: Belt squat, kettlebells, slam balls, gym rings.
• Kids Zone (St. Peters only): Safe, fun play area for family workouts.
• Additional Perks: Clean locker rooms, sanitized equipment, cardio room with TVs, 1350 sq ft turf, 24/7 member access (per hours), ample parking.

Services

• Sauna & Tanning Access: Included for members; post-workout detox and recovery sessions.
• Group Training: Daily classes (e.g., 6-8 AM, 12 PM, 5-6 PM) led by trainers like Siteplicity.
• Specialty Training: Targeted sessions (e.g., Specialty Training 1 & 2).
• Full Gym Access: Strength, cardio, functional training, body sculpting.
• Day Passes: Trial visits for non-members (18+); claim via form.
• Memberships: Flexible plans tailored to budgets/schedules; contact for custom options.

Pricing

• No specific sauna/gym pricing listed; memberships are affordable with no hidden fees.
• Day passes available via online form submission (select location: St. Louis or St. Peters).
• Request detailed pricing by calling/texting St. Louis: 314-300-9202 or St. Peters: 636-263-9699, or using the membership inquiry form.

Location & Hours

• St. Louis Gym:
  • Address: 1601 S Jefferson Ave, St. Louis, MO 63104 (near Tower Grove South, Central West End).
  • Hours: Mon-Fri: 5 AM - 10 PM, Sat: 6 AM - 8 PM, Sun: 8 AM - 8 PM.
• St. Peters Gym:
  • Address: Off Mid Rivers Mall Drive near Highway 94, St. Peters, MO (serving O’Fallon, St. Charles).
  • Hours: Extended access similar to St. Louis; 24/7 for members mentioned.

Notes

• Unique Differentiators: Infrared saunas provide superior recovery without extreme heat, paired with the most diverse equipment in St. Louis/St. Charles (no rival gyms match the variety). Founded 2016 as “Midwest Mecca,” expanded due to demand; attracts national clientele. Holistic focus: fitness + wellness (saunas, tanning, kids zone). Judgement-free, community-driven vibe ensures accessibility for all levels. Clean, spacious 24,000 sq ft facilities prioritize safety and results.