Float Seattle - South Lake Union

Overview

Float Seattle is a well-established wellness center primarily known for sensory deprivation float therapy but prominently featuring infrared saunas as a core recovery service. Since 2012, it has provided over 175,000 floats and earned 1200+ 5-star reviews. The facilities combine float pods, Clearlight Sanctuary full-spectrum infrared saunas, cold plunges, and other modalities in a serene, unplugged environment across multiple Seattle-area locations.

The overall atmosphere is weightless, calming, and restorative, designed for deep relaxation free from sensory distractions. Guests describe it as a ‘buoyant, relaxing’ space to ease stress, relieve pain, spark creativity, and reset mind and body. Infrared sauna sessions promote detoxification, muscle recovery, and mindfulness in a modern, meditative setting at comfortable temperatures (120°F-150°F).

Features & Amenities

• Clearlight Sanctuary II Full-Spectrum Infrared Saunas at most locations (Sanctuary I at Renton Landing, 1-person only)
• Heated to 145°F standard (up to 158°F max), with low humidity for gentle, penetrating heat
• Guest-friendly at Greenwood, Greenlake, & SLU ($10 additional fee per guest/session)
• Towels provided; robes available ($5 fee or free with float combo)
• Showers available for float sessions only
• Pre-session makeup wipes; hydration stations
• Combo spaces for Fire & Ice Contrast Therapy (sauna + cold plunge)
• Modern suites supporting additional therapies like red/NIR light (SLU) and X°Cryo (Greenwood)

Services

• Infrared Sauna: 30-minute sessions for detoxification, circulation boost, skin health, recovery, and calm
• Fire & Ice Contrast Therapy: 1-hour alternating sauna heat and cold plunge for resilience, inflammation reduction, and recharge (available at Greenlake, Greenwood, Bellevue, Renton Landing)
• Float Therapy: 60-minute sensory deprivation floats in Epsom salt pods for stress relief, pain management, creativity, and mindfulness
• Red/NIR Light Therapy: 10-minute sessions for healing and anti-inflammation (SLU only)
• X°Cryo: Targeted cryotherapy for muscle recovery (Greenwood only)
• Normatec Compression Boots: Leg massage for circulation (coming soon to Greenwood)
• Packages, memberships, and combos (e.g., sauna + float) for enhanced experiences

Pricing

• Infrared Sauna: $45 per 30-minute session; packages available
• 25% off for Float Members
• Float Therapy:
  • Single 60-min: $89 (new guests $59 with “firstfloat” code)
  • Membership: $59/mo (1x float, $49/additional; unlimited after 8th; 3-mo min)
  • Intro 3-Pack: $179
• Fire & Ice and other services: View full menu here
• Gift cards and bundles available

Location & Hours

Five locations serving Seattle and Eastside:

• Greenlake: 408 NE 70th St
• Greenwood: 111 NW 85th St
• South Lake Union (SLU): 567 John St
• Bellevue: 11101 NE 12th St
• Renton Landing: 727 N 10th St

Hours: All studios open Thurs-Mon; closed Tues & Wed (Greenwood open Tues). Check individual studio hours here.

Contact: guide@floatseattle.com | 206-673-5132 | Float FAQs

Notes

Float Seattle’s saunas stand out with full-spectrum infrared technology for deeper penetration at lower temps vs. traditional saunas (no steam, direct skin absorption). Key differentiators:

• Proven track record: 12+ years, massive review base
• Holistic combos: Pair sauna with floats for ‘ultimate reset’ (book 45 min before float)
• Science-backed benefits: Stress/anxiety relief, pain recovery, creativity boost, better sleep
• Guest policies & tips: Swimsuits recommended (no nudity); hydrate heavily; avoid if pregnant, certain meds, or heart conditions
• Clean & safe: Rigorous protocols; non-invasive, meditative practice

Ideal for athletes, remote workers, and stress seekers seeking nervous system reset in a distraction-free oasis.