Grounded Wellness Center

Overview

Grounded Wellness Center is a holistic wellness facility in Hoffman Estates, IL, specializing in mind-body practices with a strong emphasis on yoga, detoxification, energy healing, and spa therapies. Key attractions include a Far Infrared Sauna and Vitamin-D Bed as part of invigorating spa experiences designed for deep relaxation and rejuvenation. The center promotes a philosophy of “Breathe on Purpose,” fostering intentional wellness through breath, movement, and holistic care.

The overall atmosphere is calming, welcoming, and community-oriented. Visitors rave about the friendly staff, peaceful vibe upon entry, and sense of belonging. With a perfect 5-star rating from 174 reviews, comments highlight great classes, amazing energy, and a space that feels like home—ideal for stress relief, self-care, and personal growth.

Features & Amenities

• Far Infrared Sauna: Promotes detoxification, improved circulation, and relaxation.
• Vitamin-D Bed: Delivers therapeutic light exposure; can be packaged with sauna for enhanced recovery.
• Yoga Studio: Spacious, equipped with mats, props, and chairs for various class levels.
• Spa and Treatment Rooms: Private areas for colon hydrotherapy, Reiki, sound baths, and facials.
• Retail Shop: Cold-pressed juices, organic grab-and-go meals, raw chocolates using nutritious ingredients.
• Event Spaces: Versatile rooms for workshops, sound healing, and creative sessions like watercolor painting.
• Comfort Amenities: Yoga mats available for rent, essential oils, sound bowls, blankets/props for restorative practices.

Services

• Yoga Offerings:
  • Group classes (Vinyasa, restorative, chair yoga, Yin, basics for beginners).
  • Personal yoga sessions.
  • Specialty: Posture clinics, partner yoga, Sun Salutations (108 rounds), Yoga Nidra (guided meditation).
• Detox & Cleansing:
  • Colon Irrigation (Hydrotherapy).
• Energetic & Healing Services:
  • Breathwork (guided breathing with oils and sound for emotional release).
  • Reiki sessions and Reiki Facials (organic products for inner/outer beauty).
  • Personal Sound Baths and Crystal Singing Bowls.
• Spa Experiences:
  • Far Infrared Sauna sessions.
  • Vitamin-D Bed therapy.
  • Bundled packages for ultimate spa indulgence.
• Workshops & Events:
  • Creative: Watercolor with meditation, Raw Chocolate/Cacao making.
  • Mindful: Enneagram, Hello Intention (seasonal intention-setting with yoga/breathwork), Mindful Movement (yoga/Tai Chi/Qigong).
  • Specialized: Yoga for service providers, NYE gatherings.
• Nutritional Support:
  • Cold-pressed juices, organic meals, raw chocolates.

Pricing

• Yoga Drop-in: $24.
• Chair Yoga/Restorative: $25.
• Breathwork/Crystal Bowls: $25-$35.
• Yoga Posture Clinic: $49.
• Workshops (Watercolor, Hello Intention, Yoga Nidra): $35-$55.
• Partner Yoga (2 people): $65.
• Spa Packages: Far Infrared Sauna + Vitamin-D Bed available (pricing via site/Mindbody; class rates apply to many events).
• Memberships, packages, and YA CEUs for some sessions; book via Mindbodyonline.

Location & Hours

• Address: 2353 Hassell Road Suite 102, Hoffman Estates, IL 60169, United States (easy access, ample parking implied).
• Operating Hours: Not explicitly listed; flexible based on class/event schedule. Daily/weekly offerings including mornings (8-11 AM), afternoons (12-3 PM), evenings (7 PM). Weekends feature specials like Saturday clinics (12:30 PM) and Sunday events (11 AM). Check events page or Mindbody for real-time availability.

Notes

Grounded Wellness stands out for its integrated holistic approach, blending traditional yoga/therapy with modern spa tech like Far Infrared Sauna for superior detox (gentler heat penetrates deeper than traditional saunas). Unique pairings (sauna + Vitamin-D) boost immunity and mood. Emphasis on accessibility—beginner-friendly, all-levels events, chair adaptations. Community focus shines in reviews: “Feels welcoming the minute you come in.” Retail ties nutrition to practice (e.g., raw cacao workshops). Perfect for those seeking transformative, purpose-driven wellness in a non-intimidating space. High repeat appeal due to diverse, evolving calendar.