Happie Soul Wellness

Overview

Happie Soul Wellness is a premier holistic wellness center in Mechanicsburg, PA, centered around a Full Spectrum Infrared Sauna that serves as a cornerstone for detoxification, relaxation, and therapeutic healing. This advanced sauna facility emits near, mid, and far infrared wavelengths to penetrate deep into tissues, promoting sweat-based detox, aiding weight loss, easing sore muscles, and supporting recovery from conditions like mold toxicity or Lyme disease. The center integrates the sauna with a broader suite of non-invasive therapies in a serene, spa-like environment designed for mind-body-soul alignment.

The overall atmosphere is calm, intuitive, and transformative, blending science-backed techniques with spiritual energy work. Clients describe a sense of deep peace, emotional release, and renewed vitality, fostered by personalized care from founder Cristina L. Dunbar, LMT, LRMT. It’s a sanctuary for high achievers, those with chronic issues, or anyone seeking holistic recovery without downtime.

Features & Amenities

• Full Spectrum Infrared Sauna: Deep-penetrating heat for superior detox, improved circulation, pain relief, and skin health; complements weight loss and illness recovery protocols.
• Whole Body Vibration (WBV) Platform: Oscillating machine powered by sound waves (noiseless); burns up to 190 calories in 10 minutes, enhances lymphatic drainage, flexibility, bone density, and muscle toning.
• Body Contouring Equipment: Laser Lipo machines for fat liquefaction, EMSculpt NEO for simultaneous muscle building and fat burning, Radio Frequency for skin tightening.
• Treatment Rooms: Dedicated spaces for massages, facials, Reiki, and energy healing with a focus on comfort and privacy.
• Additional Tools: Reiki crystal grids, Vitajuwel gemstone water bottles, advanced skincare with peptides (e.g., Matrixyl, Argireline for anti-aging).
• Wellness Integration: Sauna pairs with lymphatic drainage, WBV, and cardio post-treatment for optimal results.

Services

• Sauna Therapy: Standalone or add-on for detox, Lyme/mold support, muscle recovery, and weight management; recommended with lymphatic massage for enhanced elimination.
• Massage Therapies: Medical massage, manual lymphatic drainage, myofascial release for pain, posture, inflammation, and post-Lyme symptom relief.
• Energy Healing: Reiki (Usui/Holy Fire® III), Chakra Balancing, Quantum Energy (Matrix of Macrocosm®), remote/distance sessions; includes Master/Teacher training with placements, ignitions, and business development.
• Body Contouring & Sculpting: Laser Lipo (non-invasive fat reduction), EMSculpt NEO (muscle/fat treatment), Refine & Define (RF + contour), WBV added to most sessions.
• Skincare & Facials: Peptide-infused treatments for anti-aging, hydration, brightening, acne; Circadia products targeting wrinkles, puffiness, redness.
• Specialized Programs: Lyme support (sauna + drainage), high-achiever recovery (hormone balance via massage/Reiki), unlimited WBV memberships.

Pricing

• Whole Body Vibration: $1 per minute or $100 unlimited per month.
• Reiki Master/Teacher Class: $1,375 for 1:1 (Zoom or in-person); group classes via booking link (e.g., April 25-27, 2025); includes manual, certificate, online upgrade bonus ($400 value).
• Other Services: Prepay massage series for savings; specific sauna, laser lipo, or facial pricing available via booking (717-254-7250 or online scheduler). No refunds; results vary based on lifestyle.
• Packages: Bundles like contour + sauna + WBV; consultations recommended.

Location & Hours

• Address: Happie Soul Wellness, Mechanicsburg, PA (Central Pennsylvania, serving Harrisburg, Camp Hill, Cumberland County).
• Contact: 717-254-7250; online booking at happiesoul.noterro.com.
• Operating Hours: Not explicitly listed; flexible scheduling including Zoom/remote. Upcoming classes: April 25th-27th, 2025. Call for sauna availability and custom appointments.

Notes

What makes Happie Soul Wellness special is its holistic, science-meets-spirit approach, founded in 2013 by Cristina Dunbar. Unlike traditional saunas, theirs emphasizes full-spectrum infrared for cellular-level detox, integrated with Reiki (hospital-validated for anxiety/pain reduction), lymphatic therapy for Lyme detox, and non-invasive contouring. Key differentiators:

• Evidence-Based: Backed by studies (e.g., Reiki lowers cortisol 31%, WBV aids fibromyalgia pain/fatigue).
• Personalized & Intuitive: Tailored for chronic pain, stress, hormonal imbalance, trauma; remote options.
• Comprehensive Support: Addresses why results fade (diet, stress) with maintenance tips, tools like gemstone bottles.
• Disclaimer: No guaranteed permanent weight loss; focus on lifestyle commitment. Ideal for pros seeking competitive edge via nervous system reset.