Haven Spa & Wellness Studio

Overview

Haven Spa & Wellness Studio is a boutique wellness studio specializing in therapeutic massage, advanced facial treatments, and lymphatic drainage therapies. Owned and operated by Pamela Moyer, CLT, LMT, a licensed massage therapist since 2010 and certified lymphatic therapist, the studio emphasizes personalized, holistic care to address physical pain, stress, skin concerns, and overall well-being. It caters to individuals, couples, groups, and those seeking specialized care like post-surgical recovery or lymphedema management.

The overall atmosphere is one of relaxed, nurturing self-care, blending professional expertise with a welcoming, client-focused environment. Clients report stress relief, pain reduction, and rejuvenation through techniques like myofascial release, buccal massage, and advanced esthetics. The studio promotes a holistic approach, integrating mental, physical, and emotional health via blog content on adaptogens, fascia health, self-sabotage, and more.

Features & Amenities

• Personalized Consultations: “Help Me Decide” service to tailor treatments to individual needs.
• Advanced Technology: Hydrodiamond, chemical peels, ultrasound, radio frequency, oxygen infusion, high frequency, and microcurrent for facials and scalp treatments.
• Specialized Therapy Rooms: Private spaces for massages, facials, and lymphatic sessions; options for couples and groups.
• Booking Flexibility: Online scheduling for individuals, couples, or groups; gift cards and Club Haven memberships available.
• Additional Perks: Scalp oils, compression therapy elements (for CDT), and post-care education; no wound care provided.
• Wellness Resources: Extensive blog on topics like hydration recipes, herbalism, fascia, and book reviews for ongoing self-care inspiration.

Services

Facial Services

• Total Tension Relief Facial and Massage: Combines facial/neck/shoulder massage, myofascial work, lymphatic drainage, and optional buccal massage for stress relief and glow. Book Now
• Advanced Custom Facial Treatment: Targets acne, aging, hyperpigmentation using radio frequency, ultrasound, hydrodiamond, oxygen infusion. Book Now
• Facial Sculpt and Lift Massage: Tones contours, reduces puffiness with sculpting, lifting, and lymphatic techniques; add-ons available. Book Now
• Scalp Invigorator: Massage, high frequency/microcurrent, and oil treatment for blood flow and rejuvenation. Book Now

Lymphatic Massage Services

• Manual Lymphatic Drainage (MLD) Massage Therapy: Relieves edema, headaches, migraines, swelling, post-op care; includes Brazilian Lymphatic Massage for fascia and adhesions. 60 minutes standard, customizable. Also offers Complete Decongestive Therapy (CDT) for lymphedema (MLD + compression/exercises/education). Book Now

Other Services

• Help Me Decide: Consultation to match goals with ideal treatment. Book Now
• Additional Offerings (via team): Table Thai Massage (Narsha), Youth Athlete Sports Massage (Angela), integrative health coaching, groups/parties.

Pricing

• Specific pricing is not listed on the website; clients book via Mangomint platform where rates are displayed during selection.
• Full payment due at service; no insurance accepted, but receipts provided for potential reimbursement (verify with provider first).
• Gift cards and Club Haven Spa memberships available for ongoing wellness packages.

Location & Hours

• Location: Tallahassee, FL area (phone: 850.421.3040 or text 850.752.0089; email: hello@ilovehaven.com). Exact address not specified in content, but local focus with mentions of nearby spots like Driftaway Float Center.
• Operating Hours: Not explicitly stated; appointments bookable online via Mangomint. Contact for availability; protocols for sanitation and COVID safety emphasized.

Notes

• What Makes Haven Special: Pamela’s expertise in Certified Lymphatic Therapy (CLT) and Complete Decongestive Therapy (CDT) sets it apart for medical-grade lymphatic care, ideal for lymphedema, post-surgery, or chronic swelling—rare in standard spas. Brazilian Lymphatic Massage uniquely blends lymph work with fascia release for detox.
• Holistic Focus: Beyond treatments, the blog educates on stress management (e.g., “Taming the Hulk”), adaptogens, self-sabotage (book reviews), and recipes, fostering long-term wellness.
• Client-Centric: Emphasis on boundaries, no-shows policy, and respect (ABMP member). Options for first-timers, couples, youth athletes, and prenatal. Gift cards and memberships encourage repeat visits in a…