Healthy You

Overview

Healthy You! Wellness and Detox Center is a holistic wellness facility in Spokane, Washington, specializing in detoxification therapies to boost immunity, improve gut health, and enhance overall vitality. The center combines traditional and modern approaches like colon hydrotherapy, Bemer circulation therapy, and infrared sauna sessions, alongside nutritional education and herbal supplements.

• Facility type: Private, intimate spa-like setting focused on synergistic detox programs, with individual treatment rooms for personalized care.
• Overall atmosphere and experience: Rejuvenating and nurturing, emphasizing food as medicine, natural healing, and body-mind-spirit balance. Clients leave feeling energized, detoxified, and empowered with knowledge on gut microbiome health, circulation improvement, and immune support. The center promotes a high standard of care through certified therapies and locally crafted teas, creating a serene environment for detoxification and wellness journeys.

Features & Amenities

• Infrared Sauna: Private room with up to 60 minutes of session time, private shower, all-natural bath essentials, and fresh linens; designed for deep sweating (7x more toxins than traditional saunas).
• Bemer Therapy Mat: Scientifically proven to improve microcirculation by up to 30%, enhancing oxygen, nutrient delivery, and waste removal for immune and healing support.
• Colon Hydrotherapy Equipment: Professional setup by certified therapist, focusing on eliminating bad bacteria while promoting good microbiome growth.
• Retail Area: Quality supplements from Vitality Works, Thorne, Dr. Mercola, and others; Carla’s locally grown/wildcrafted tea blends for nourishment.
• Additional Perks: Complimentary 20-minute Bemer with many services; educational coaching on nutrient-dense foods, detox, and weight loss; cozy, clean premises with natural elements.

Services

• Colon Hydrotherapy: Deep cleansing of the GI tract to support immune health; $120 (includes complimentary Bemer).
• Bemer Therapy: 20-minute sessions to boost circulation and energy; $20.
• Infrared Sauna: 60-minute sessions to induce fever-like state for pathogen combat and respiratory relief; $35 (includes complimentary Bemer intro).
• Full Program: Comprehensive 3-hour bundle of Bemer + Colon Hydrotherapy + Infrared Sauna; $145 (most popular for detox/weight loss).
• Packages:
  • 5 Bemer Sessions.
  • 10 Bemer Sessions: $150 ($15 each).
  • 10 Bemer & Sauna Sessions: $300 ($30 per sauna hour).
• Education & Coaching: Step-by-step guidance on detox, nutrient-dense diets, intermittent fasting, and herbal traditions; synergistic therapies with nutritional support.
• Supplements & Teas: Wide selection including parasite cleanses, liver support, cod liver oil, nettle capsules, and more.

Pricing

• Single Sessions:
  • Colon Hydrotherapy: $120 (w/ Bemer).
  • Bemer: $20 (20 min).
  • Infrared Sauna: $35 (1 hr).
• Bundles/Packages:
  • Full Program: $145 (3 hrs).
  • 10 Bemer: $150.
  • 10 Bemer + Sauna: $300.
• Products: Teas from $4.50 (e.g., Gallbladder/Liver Support); Supplements $20-$47 (e.g., Desiccated Liver $20, Cod Liver Oil $47).
• Policies: 48-hour cancellation notice required (100% charge otherwise); unopened products returnable within 30 days (buyer pays shipping). Sales tax included in listed prices.

Location & Hours

• Address: 731 West Indiana Avenue, Spokane, WA 99205, USA.
• Contact: healthyyouspokane@gmail.com | (509) 724-2391 | Book Now.
• Operating Hours:
  • Monday: 08:30 AM - 5:15 PM
  • Tuesday: Closed
  • Wednesday: Closed
  • Thursday: Closed
  • Friday: 08:00 AM - 5:45 PM
  • Saturday: 08:15 AM - 5:15 PM
  • Sunday: 11:00 AM - 7:15 PM

Notes

• What makes this sauna special: Unlike standard saunas, Healthy You’s infrared sauna penetrates deeper for superior detox (7x toxins), paired with Bemer for circulation boost and colonics for gut reset—creating a unique synergistic protocol traced to 95% of health issues via poor circulation/microbiome.
• Led by Carla Martinez, I-ACT/Washington State Certified Colon Hydrotherapist with 20+ years in herbal medicine; emphasizes wise traditions, wildcrafting, and Weston A. Price principles.
• Holistic Focus: Targets root causes (circulation, gut, toxins) for immunity, weight loss, hormonal balance; family-oriented (children to seniors); community events like potlucks.
• Differentiators: Private, non-invasive therapies; no dependency on meds/sugars; proven results in energy, healing, and well-being; mailing list for free health tips/giveaways.