HOTWORX - Marrero

Overview

HOTWORX Marrero is a revolutionary 24-hour access fitness studio specializing in infrared sauna workouts combined with virtual instruction. Located in Marrero, LA, this studio offers a unique fusion of heat, infrared energy, and exercise, distinguishing it from traditional gyms. Sessions take place in private or semi-private infrared saunas (up to 3 members per session), promoting weight loss, stress reduction, cellulite reduction, detoxification, muscle recovery, pain relief, improved circulation, lower blood pressure, increased calorie burn, anti-aging benefits, and skin rejuvenation.

The overall atmosphere is intense and invigorating, with 30-minute isometric workouts or 15-minute HIIT sessions designed for more workout in less time. Members sweat in heated saunas while following certified virtual instructors via video, creating a convenient, flexible, and results-driven experience. An adjacent FX Zone allows for functional training before, after, or between sessions. The studio emphasizes accessibility with 24/7 access, making it ideal for busy schedules, and it’s currently in presale phase with a VIP waiting list for exclusive discounted rates.

Features & Amenities

• 24-Hour Studio Access: Open around the clock for ultimate flexibility.
• Infrared Sauna Sessions: Equipped with infrared technology to enhance calorie burn, recovery, and wellness benefits.
• Virtual Instructors: Certified trainers lead sessions via high-definition video displays in each sauna.
• FX Zone (Functional Exercise Zone): Dedicated area with bands, weights, ropes, and other equipment; features a monitor with silent trainer videos for guided routines.
• Semi-Private Sessions: Limited to up to 3 members per sauna for a personalized feel.
• Burn Off App Integration: Track calories burned during and after sessions; includes DIETTRAX™ for food logging and maintaining a 10% calorie deficit.
• Partnerships: Collaborations with local businesses like Westbank Nutrition and Smoothie King.
• Additional Perks: Free first session for new members, VIP waiting list for presale discounts, and promotional text updates.

Services

HOTWORX offers two main workout categories, all infused with infrared heat:

Isometric Workouts (30 minutes)

• Hot Iso: Isometric compression postures.
• Hot Pilates: Traditional Pilates movements.
• Hot Yoga: Athletic-style yoga for tone, flexibility, and mental clarity.
• Hot Buns: Glute-focused session.
• Hot Barre None: Unique ballet-inspired workout without a barre.
• Hot Core: Targets abs, hips, and lower back.
• Hot Warrior: Advanced isometric postures.
• Hot Bands: Total body resistance bands workout.
• Hot Stretch: Dedicated stretch session.

HIIT Workouts (15 minutes)

• Hot Cycle: Choreographed intensity intervals on stationary cycles.
• Hot Thunder: Dual pulley water rower for dynamic cardio.
• Hot Blast: Total body strength, endurance, and cardio HIIT.

Note: HIIT options may vary by location.

Pricing

Specific pricing is not detailed on the site, but exclusive presale discounted membership rates are available for first-time members. Join the VIP Waiting List to lock in the lowest rates before the studio fully opens. Presale starting soon—submit info for details. Additional purchases or restrictions may apply; inquire at the studio. Free workout session offered to new local guests during staffed hours (one per person).

Location & Hours

• Address: 5161 Taravella Road, Marrero, LA, United States (off Barataria Boulevard, near neighborhoods like Plantation Estates, Barley Estates, Woodmere, Bayou Estates, Crown Point, Laffite, Acadiana Trace, Oak Forest, and Hillcrest).
• Phone: 504-341-4624.
• Email: studio.la0006@hotworx.net or manager.la0006@hotworx.net.
• Staffed Hours:
  • Monday-Thursday: 11am - 8pm.
  • Friday: 9am - 6pm.
  • Saturday: 9am - 2pm.
  • Sunday-Saturday: 8am - 8pm (extended access noted).
• Full Access: 24 hours for members.

Notes

What sets HOTWORX Marrero apart is its innovative 3-in-1 approach (infrared heat + exercise + virtual instruction), delivering superior results in short sessions compared to conventional gyms. It’s not a typical gym—focus on efficient, science-backed workouts with proven benefits like accelerated recovery and holistic wellness. Currently opening soon, it’s perfect for Marrero locals seeking a high-tech, private sweating experience. Sign up for the free session, waiting list, or presale via JOIN NOW, FREE WORKOUT, or Request More Info. Social: Facebook, [Insta…