Saunas in La

Spa Blu
Spa Blu

Day Spa

No reviews
N/A

Overview Sam's Town Shreveport is a property under Boyd Gaming, presented here via a 404 Page Not Found error page rather than direct sauna or spa content. No specific details on sauna facilities, spa areas, or related services are available in the provided content, suggesting the page does not represent the sauna business directly. Overall atmosphere and experience: The page conveys a helpful, customer-service-oriented tone despite the error, with friendly messaging like "Sorry, we cannot seem to locate your page. We can help." It promotes exploration of the resort's offerings, implying a vibrant casino-hotel environment focused on gaming, entertainment, and guest support. Features & Amenities No sauna-specific features or amenities are described. General site elements include: Hero images themed around 404 errors (not facilities). Icons for mail, stars, and diamonds, linking to contact, explore, and slot search functions. Navigation aids like "Skip to main content" and "Close menu" for accessibility. Services No sauna, spa, or wellness services mentioned. Promoted services include: Contact Us: Form to reach out, with promise of quick response ("We'll get back to you ASAP"). Explore Sam's Town Shreveport: Link to see current happenings and events ("See what's happening today"). Slot Search: Tool to find favorite casino games ("Find your favorite games"). Pricing No pricing information available for any services, including saunas or spa amenities. Location & Hours Location: Sam's Town Shreveport (specific address not provided on this page; part of Boyd Gaming properties, likely in Shreveport, Louisiana). Operating hours: Not specified on the 404 page. Notes What makes this 'sauna business' special or different: This content does not pertain to a sauna business; it is a 404 error page from a casino resort website. No images or details depict sauna facilities, spa areas, or premises. Users seeking sauna information should navigate to valid pages via the provided links (e.g., Explore or Contact Us). The page prioritizes user retention with proactive suggestions rather than frustration, highlighting Boyd Gaming's guest-focused approach. Recommendation: Visit the main site (https://samstownshreveport.boydgaming.com/) for potential spa/sauna details, as casino resorts like Sam's Town often include wellness amenities.

Moderate
Float Nola
Float Nola

Infrared Sauna Spa

No reviews
N/A

Overview Float Nola is a premier wellness spa located in New Orleans' Central Business District (CBD), specializing in holistic therapies including infrared sauna sessions, floatation therapy, massage therapy, skincare treatments, and cold plunge therapy. The facility emphasizes deep relaxation, detoxification, pain relief, and mental rejuvenation in a private, serene environment. Guests experience a weightless, stress-melting atmosphere with state-of-the-art pods and rooms designed for ultimate privacy—no sharing saunas or floats. The spa promotes a parasympathetic reset, blending sensory deprivation, heat therapy, and manual treatments to foster healing, creativity, and balance. With soothing music, chromotherapy lighting, and amenities like electrolyte water, it's crafted for profound restoration amid the vibrant NOLA scene. Features & Amenities Private 3-in-1 Infrared Sauna: Full-spectrum (near, mid, far infrared) for up to 3 people (comfortably 2), with chromotherapy lights, music, towels, and electrolyte water provided. Floatation Pods: Epsom salt-saturated water at skin temperature (~93.5°F), soundproofed, light-optional, with private showers, earplugs, vaseline, neck support, and hairdryers. Treatment Rooms: Customized for massages, facials, and cold plunges; handicapped-accessible entrance and restrooms. Add-Ons & Boosters: Foot scrubs, back scrubs, reflexology, facelift massage, cold plunge ($19/15min), infrared sauna ($39/45min). Hygiene Standards: Pods drained, filtered, and sanitized after each use; fresh amenities per guest. Parking & Accessibility: Free street parking nearby; lots/garages within a block; ADA-compliant. Services Massage Therapy Therapeutic Massage: Medium-firm pressure for tension relief (30min $65, 60min $120, 90min $150). Deep Tissue: Targets deep muscles (30min $85, 60min $145, 90min $185). Hot Stone: Heated stones for relaxation (60min $135, 90min $165). Reflexology: Foot-focused (60min $95). Couples Massage: Shared room (60min $285, 90min $325). Prenatal: Belly-accommodating table (60min $135). Cupping: Adhesion relief (60min $135, 90min $165). Shiatsu: Energy-balancing pressure. Infrared Sauna 45min sessions for detox, pain relief, weight loss support, skin health, and recovery; gentle heat penetrates deeply. Floatation Therapy Sensory deprivation in salt water pods (60min $85, 90min $120, 2hr $160); promotes theta brainwaves, endorphin release. Skincare & Facials Customized treatments with LED mask therapy, lymphatic drainage, sculpting massages for glow and balance. Cold Plunge Therapy Invigorating ice baths for inflammation reduction and mood boost. Current Promotion: 50% off all services/packages/gift cards with code PEACE50 (limited time). Pricing Massages: Start at $65 (30min therapeutic) up to $325 (90min couples). Infrared Sauna: $39 (45min). Floatation: $85 (60min) to $160 (2hr). Boosters: $15–$50 (e.g., foot scrub $15/15min, reflexology $50/30min). Appointments required; credit card hold for same-day bookings. 24hr cancellation policy or full charge. Location & Hours Address: 822 Perdido Street, Suite H, New Orleans, LA 70112 (CBD; Est. Lic. #E5248). Phone: 504.439.7855. Hours: Monday: Closed; Tuesday–Sunday: 9am–7pm. Arrive 15min early for check-in/paperwork. Notes What Makes Float Nola Special: Combines multiple therapies (sauna + float + massage) for comprehensive wellness; private, non-shared experiences unlike communal spas; science-backed benefits like full-spectrum infrared, magnesium absorption, and theta-state meditation. Tailored sessions with expert therapists; medical clearance advised for conditions. Ideal for athletes (recovery), creatives (inspiration), and stressed urbanites seeking NOLA's tranquil escape. Hygiene-first with post-session sanitization; no swimsuit needed in private pods.

Cold Plunge
Coed
Massage
$39 for up to 45 min infrared sauna; Massages from $65-$325; Floats $85-$160
Reserve
The Windsor Court Spa
No reviews
N/A

Overview The Windsor Court Spa is a luxurious spa facility integrated within the prestigious Windsor Court Hotel, emphasizing holistic wellness through saunas, steam rooms, and comprehensive spa treatments. It caters to guests seeking deep relaxation, detoxification, and rejuvenation in an elegant, hotel-adjacent setting. Facility Type: High-end urban spa with dedicated saunas, steam rooms, locker rooms, relaxation lounges, and access to the hotel's fitness center and rooftop pool. Overall Atmosphere and Experience: Guided by the philosophy that every individual follows a unique path to well-being, the spa creates a safe, sacred space for detachment, meditation, and personal clarity. Guests are enveloped in plush Italian robes, sanitized sandals, and private lockers, fostering an inclusive, serene environment focused on balance, harmony, and heightened relaxation. The experience is personalized, with every detail designed to restore body and mind amid New Orleans' vibrant backdrop. Features & Amenities The spa boasts premium amenities tailored for ultimate comfort and indulgence: Saunas and Steam Rooms: Dedicated facilities for detoxification and therapeutic heat experiences. Locker Rooms: Separate men's and women's areas equipped with private lockers, vanity comforts, showers, and plush robes/sandals (available for purchase post-treatment). Relaxation Areas: Tranquil lounges for post-treatment unwinding. Spa Lobby: Elegant entry and welcome spaces. Product Offerings: Luxury brands including Augustinus Bader, Lola’s Apothecary, 111Skin, Diptyque, and Laurel Whole Plant Organics. Additional Access: Complimentary use of the hotel’s fitness center and rooftop pool during spa hours (note: these are separate co-ed facilities on the same floor). Guest Essentials: Sanitized sandals, robes, and all vanity amenities provided. Services A diverse menu of services promotes skin health, tension relief, and total wellness. Reservations are required via phone at (504) 596-4736 or online booking. Body Treatments: Balance and prepare the skin (largest organ) against elements; view full menu for specialized options. Massages: Full-body treatments to dislodge stuck energy, relieve tension/fatigue, and enhance wellness; includes personalized aromatherapy. Facials: Rejuvenating, detoxifying treatments tailored to unique skin needs and goals, customized with estheticians. Nail Care: Luxury manicures and pedicures using OPI colors and finishes. Wellness Add-Ons: Enhancements to deepen relaxation and treatment results. Gift cards available for purchase, ideal for gifting rejuvenation. Pricing Specific pricing details are not listed on the page. Services require reservations; contact (504) 596-4736 or book online for current rates and packages. Robes and sandals available for purchase post-treatment. Location & Hours Location: The Windsor Court Hotel, New Orleans, LA (inferred from (504) area code and hotel branding). Spa is on the same floor as fitness center and pool but in a dedicated area. Operating Hours: Daily, 9am – 5pm. Contact: Phone (504) 596-4736; Book Now; Spa Policies. Notes What Makes This Spa Special: Stands out for its inclusive, philosophy-driven approach treating every guest's path as unique, combined with ultra-luxury products and hotel perks like pool/fitness access. Fully licensed (E2995), it emphasizes personalization (e.g., custom facials, aromatherapy) in a non-co-ed spa core while integrating seamlessly with hotel amenities. Policies require leaving non-purchased items in lockers; fitness/pool are co-ed and separate. Perfect for travelers seeking an oasis of calm with New Orleans elegance.

Steam
Coed
Massage
Pricey
Reserve
HOTWORX - Shreveport, LA - Line Ave
HOTWORX - Shreveport, LA - Line Ave

24-hour Infrared Fitness Studio

No reviews
N/A

Overview HOTWORX Shreveport (Line Ave) is a cutting-edge 24-hour fitness studio specializing in infrared sauna workouts combined with high-intensity interval training (HIIT) and isometric exercises. Unlike traditional saunas or gyms, it offers a unique fusion of heat, infrared energy, and guided exercise in private, virtually instructed sessions accommodating up to 3 members per session. The overall atmosphere is a rejuvenating fitness sanctuary designed for all ages (18-80), emphasizing efficiency, detoxification, muscle recovery, and anti-aging benefits. Workouts take place in heated infrared saunas, enhancing calorie burn, circulation, and results in less time (15-30 minutes). The experience is transformative, blending athletic challenge with therapeutic heat for a low-pressure, high-reward environment. It's ideal for busy lifestyles, with 24/7 access and a supportive community vibe in Shreveport's vibrant neighborhoods. Features & Amenities Infrared Sauna Rooms: Private sessions with virtual instructors via video for guided workouts. FX Zone (Functional Exercise Zone): Open area with free weights, resistance bands, battle ropes, and other equipment for complementary training before/after sauna sessions; includes a monitor with silent trainer videos for routines. 24-Hour Access: Unstaffed entry available around the clock for members. Virtually Instructed Sessions: Pre-recorded, high-production videos ensure consistency and privacy. Burn Off App Integration: Track calories burned (during and after sessions), food intake via DIETTRAX™ for a 10% calorie deficit. Small Group Format: Maximum 3 members per sauna session for personalized feel without crowds. Additional Perks: Free first session for new members, VIP waiting list for presale discounts. Services Isometric Workouts (30 Minutes) Hot Iso: Isometric compression postures. Hot Pilates: Traditional Pilates movements. Hot Yoga: Athletic-style yoga flows. Hot Buns: Glute-focused training. Hot Barre None: Ballet-inspired workout without barre. Hot Core: Targets abs, hips, and lower back. Hot Warrior: Advanced isometric posture series. Hot Bands: Total-body resistance bands. Hot Stretch: Dedicated stretching session. HIIT Workouts (15 Minutes) Hot Cycle: Choreographed cycling intervals. Hot Thunder: Dual pulley water rower for intensity. Hot Blast: Total-body strength, endurance, and cardio HIIT. Note: HIIT options may vary by location. FX Zone Flexible functional training with bands, weights, and ropes; use anytime to supplement sauna sessions. Pricing No specific pricing listed on the site; focuses on presale discounted membership rates for first-time members. VIP Waiting List: Sign up to lock in the lowest rates before opening. Free Workout: First session complimentary during staffed hours for local first-timers (submit info to book). Restrictions Apply: Presale for new members only; additional purchases may be required. Contact studio for details: (318) 616-1874 or via forms. Location & Hours Address: 5800 Line Ave, Suite 5800, Shreveport, LA 71106 – Located in Uptown Center at the corner of Line Avenue and Pierremont Drive. Nearby Communities: Highland, South Highland, Cedar Grove, Waterside, Caddo Heights. Google Maps Link: View larger map. Staffed Hours: Monday-Thursday: 11am - 8pm Friday: 9am - 6pm Saturday: 9am - 2pm Sunday-Saturday: 8am - 8pm (may indicate extended access periods). Full Access: 24 hours for members (unstaffed outside hours). Notes What Makes It Special: HOTWORX revolutionizes fitness with infrared technology boosting workout efficiency – expect 2x calorie burn, muscle recovery, pain relief, weight loss, detox, lower blood pressure, cellulite reduction, anti-aging skin benefits, and improved circulation. Sessions are quick (15-30 min), private, and results-driven. Studio Status: Opening Soon – Join waiting list for exclusive presale rates and be first to workout. Social: Facebook, Instagram. Get Started: Join Now, Free Session, or submit info for VIP access. This studio stands out for its innovative, heat-enhanced workouts in a 24/7 accessible format, perfect for Shreveport locals seeking efficient, therapeutic fitness.

Coed
Discounted membership rates available during presale; presale rates valid for first-time members only
Reserve
The Wellness Centre of Baton Rouge
The Wellness Centre of Baton Rouge

Naturopathic/Holistic Infrared Sauna

No reviews
N/A

Overview Wellness Centre of Baton Rouge is a naturopathic wellness center specializing in holistic, non-invasive therapies to address root causes of health issues like gut problems, hormone imbalances, breast health, chronic pain, detoxification, and chronic fatigue. The overall atmosphere is compassionate, empowering, and faith-inspired, emphasizing mind, body, and spirit healing with personalized care, positivity, and education. Clients describe it as welcoming, with a focus on natural solutions over symptom-masking medications, fostering vitality, energy, and balance. Features & Amenities Infrared Sauna Sessions: Used for detoxification, available as part of wellness plans (alternative to detox footbaths). Firefly Light Therapy: Targeted sessions for gut health and other issues. Flowpresso Lymphatic Therapy: Compression garment with far-infrared heat, deep pressure, and manual lymphatic drainage for detox, immune boost, and relaxation (equivalent to 7-8 hours of manual work). Detox Footbaths: Ionic foot detox for toxin removal. Bio-Energetic Scanning Devices: Non-invasive assessments to uncover imbalances. Total Thermography: Infrared thermal imaging for breast health, inflammation, and early detection. Frequency Gut Scans: Targeted scans for digestive issues. Natural Pharmacy: On-site and online shop with practitioner-grade supplements, homeopathics, 4Life Transfer Factors, Fullscript vitamins, and Cardio Miracle products. Custom Remedies: Bach flower remedies and bio-identical hormones tailored to clients. Comfortable Treatment Spaces: Relaxing environments with eye masks, personalized settings, and human touch elements like massages and crystal laser for scar tissue. Services Health Assessments: Bio-energetic scans, total thermography, hormone/adrenal/thyroid evaluations. Therapies: Firefly light therapy, Flowpresso lymphatic flow (with manual breast/chest/neck massage, scar tissue laser, and optional Flow & Glow anti-aging facial add-on), frequency scans, infrared sauna or detox footbaths. Consultations: 90-minute personalized wellness plans with Dr. Karin Nielsen, including 60-day follow-ups. Wellness Plans: Comprehensive packages like Super Wellness Detox & Repair Plan. Preventive & Chronic Care: For gut issues, lymphedema, insomnia, detoxification, pain relief, breast/prostate concerns, autoimmunity, mystery symptoms. Pediatric & Senior Care: Family-focused, from children to elderly. Online Shopping & Delivery: Supplements via 4Life, Fullscript, and Cardio Miracle with discounts. Pricing Super Wellness Detox & Repair Plan: $795 (save $295), includes: Total Thermography Assessment. Bio-Energetic Scan. Custom Bach Remedy. 2 Frequency Gut Scans. 3 Firefly Light Therapy Sessions. 4 Detox Footbath or Infrared Sauna Sessions. 90-minute consult and plan review. 60-day follow-up with Dr. Karin. Individual services/pricing not detailed; wholesale discounts on supplements (e.g., 10% off Cardio Miracle, free shipping over $50 on Fullscript). Affordable plans for new clients or those unseen in 2+ years. Location & Hours Address: 1528 DelPlaza Dr., Suite B, Baton Rouge, Louisiana 70815. Contact: Phone: 225-229-6107; Email: drkarin@wellnesscentrebr.com. Operating hours not specified on the site; appointments required via booking calendar or intake forms. Notes What Makes It Special: Led by Dr. Karin Nielsen, a naturopath focusing on women’s health, this center stands out for integrating advanced tech (scans, thermography, Flowpresso) with natural remedies, avoiding invasive treatments. Emphasizes root-cause resolution in a toxic world, with Christian values of hope, partnership, and education. Unique "Flow Therapy PLUS" adds manual expertise from therapist Lila. High client satisfaction via testimonials (e.g., rapid recovery post-travel). Full team support, repeat/referral business, and online tools make it accessible. Partners with brands like 4Life for immune education. Ideal for those frustrated with traditional medicine.

$795 (Save $295) for Super Wellness Detox & Repair Plan including 4 Infrared Sauna or Detox Footbath Sessions
La Spa
La Spa

Day Spas

No reviews
N/A

La Spa is a highly rated day spa in Shreveport, LA, specializing in beauty and spa services including nail care. By appointment only and accepts credit cards. Open daily from 8:00 AM to 6:00 PM. Rated 5 stars based on 3 Yelp reviews. Categories: Beauty & Spas, Nail Salons, Day Spas.

Contact for pricing
Bumble Lane
No reviews
180°F

Baton Rouge day spa with facials, massage, sauna, and luxury services.

Steam
Coed
Massage
Day pass $40–100 / Massage $60–120
Reserve
Body Evolution Spa
No reviews
180°F

Baton Rouge spa with facials, massage, and sauna therapy.

Steam
Coed
Massage
Day pass $40–100 / Massage $60–120
Reserve
The Covery
The Covery

Infrared Sauna Wellness Spa

No reviews
N/A

Overview The Covery is a boutique wellness spa franchise specializing in immersive, non-invasive therapies for holistic health, recovery, and performance enhancement. It combines heat therapy (including infrared saunas), cryotherapy, IV infusions, hormone replacement, weight loss support, and aesthetics in a modern, all-in-one facility. The overall atmosphere is relaxed, rejuvenating, and luxurious, described by clients as a "happy place" with beautiful spaces, knowledgeable nurses, friendly staff, and easy scheduling. It emphasizes personalized wellness plans to help clients "look, feel, and perform at their best," treating everyday life as "the sport of living" where recovery keeps you ahead. Features & Amenities State-of-the-art treatments including infrared saunas, hyperbaric chambers, red light therapy, cryotherapy chambers, and compression systems. Membership tiers (Explore, Enhance, Evolve) with 20% off single therapies, 30% off packages of 3+, exclusive packages, and unlimited access in higher tiers (3-month initial commitment, then month-to-month). Booking convenience via app, online portal, phone, email, or in-person; complimentary consultations. Financing options through Cherry: 0% interest for a year, low monthly payments, no hidden fees, soft credit checks. Amenities like robes/towels, comfortable lounges, and preparation guidelines (e.g., cotton fabrics for hyperbaric, water before IVs). Multiple locations across the US (e.g., Huntsville AL, Denham Springs LA, Baton Rouge LA, Dunedin FL). Medical oversight by directors, nurse practitioners, registered nurses, and estheticians. Services Aesthetic Treatments: Heat Therapy (infrared saunas for detoxification and relaxation) Halotherapy (salt therapy) Lymphatic Drainage (compression) Hydrafacials Body Sculpting (e.g., Cryoskin) Wellness Treatments: IV Therapy (hydration, vitamins, immunity) IM Injections (skinny shots, peptides) Cryotherapy NAD+ Infusions (mental clarity, anti-aging) Red Light Therapy Hyperbaric Oxygen Therapy PEMF Therapy BioCharger Guided Meditation Weight Loss Support: Semaglutide and Tirzepatide (GLP-1 injections, nurse-administered, avg. 6-12% body weight loss in 48 weeks) Consultations with progress monitoring Hormone Replacement: Testosterone Replacement Therapy (TRT) for men (injections) Hormone Replacement Therapy (HRT) for women Addresses symptoms like fatigue, low libido, muscle loss, brain fog Conditions Treated: Mood/memory issues, fatigue/insomnia, sexual dysfunction, facial aging, weight gain. Pricing Specific treatment prices not listed; focus on memberships for discounts (details vary by location). Packages: 3+ same services qualify for member discounts. Deposits: $29 for aesthetic services. Cancellation: 8-hour notice; late fees up to 50%. Financing: Cherry plans (e.g., $250 biweekly/6 weeks at 0% APR; $45.17/month/24 months); FSA/HSA accepted for most medical services. No insurance; free consultations. Location & Hours Multi-location franchise with spots in Huntsville, AL (led by Air Force veteran Jason Haynes), Denham Springs, LA (27800 Juban Rd, Denham Springs, LA 70726; tel: 225-523-4386), Baton Rouge LA, Lafayette LA, Gonzales LA, Dunedin FL, Flowood MS, Fruitville FL, Warner Robins GA, Orem UT, Woburn MA. Example Hours (Denham Springs): Mon-Thu: 9 AM – 5:30 PM Fri: 9 AM – 4 PM Sat: 9 AM – 2 PM Sun: Closed Services vary by location; check specific site for availability. Notes What makes The Covery special: One-stop wellness destination combining cutting-edge, medically supervised therapies (e.g., infrared saunas praised in testimonials for renewal alongside IVs, cryo, red light). Veteran-owned franchises like Huntsville emphasize leadership and integrity. Personalized programs by pros boost immunity, mental health, metabolism. Clients rave about life-changing results (e.g., "saved my life," back to fighting weight). Affordable access via memberships/financing; focuses on sustainable recovery for busy lives. No long commitments post-initial term; app integration for seamless experience.

Cold Plunge
Coed
Massage
Monthly memberships include 20% off single therapies, 30% off packages of 3+; pricing varies by service and location
Reserve
Planet Beach Spray & Spa
No reviews
140°F

Spray tan & spa lounge (Baton Rouge).

Coed
Massage
$20–60 per tanning/spa session
Reserve
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