







Fitness Club
3960 Adeline St, Sacramento, CA 95814
(916) 447-1325
Downtown Sacramento
Membership from $20/mo; day passes available in-club
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Log In to Write ReviewPhoto by In-Shape Fitness (greater Sacramento area) on November 05, 2025.
Relaxing Saunas for Post-Workout Recovery: In Shape Gym's saunas provide a soothing experience, helping to improve circulation, reduce muscle ...
"Great company and flexible hours" (in 9 reviews); "access gym membership is nice, coworkers are great" (in 8 reviews); "free membership and some great people ...
The newest 24 Hour Fitness to the region is open 24 hours a day, offers an infrared sauna, cold plunges, personal training areas, and so much ...
Your new favorite gym in downtown Sacramento! In-Shape Fitness offers motivating studio classes, premium amenities, & top-of-the-line equipment.
Sauna. Steam Room. Includes Buddy Pass. Bring friends to work out with you on every gym visit. FIND YOUR STRENGTH, Sacramento. Whether you're ...
I enjoy starting all of my workouts with a good stretch and a few minutes in the Infrared Sauna, and ending it with a relaxing full body massage ...
Visit In-Shape Family Fitness in Sacramento ... , Therapy_Ice_Bath, Space_Relaxation_Lounge. Browse amenities, read reviews, and find the perfect sauna experience
This club features state-of-the-art equipment, a large selection of machines and free weights, basketball courts, a rock wall, dry sauna and a steam room. The ...
Great workout equipment and staff. Love that they have always a empty machine. Love going in the morning, more quiet, multiple workout rooms and helpful staff ...
I've been a member for 20 years and that place has gone downhill. It's incredibly dirty despite the hard working cleaning staff. Now there has ...
Reduced Muscle Soreness. The heat increases blood circulation, which speeds up recovery by bringing more oxygen and nutrients to your muscles. · Heart Health.
Great gym! Not too crowded has everything you need!! Plus you can go to 7o7 Nutrition a few doors down to get your protein shakes or pre work out!
SAUNA. Revitalize your mind and body through some time in our sauna, where just a few minutes of heat therapy can work wonders. SPA. Submerge your body and ...
The gym is not only spacious but also includes amenities such as a swimming pool, a steam room, and a sauna, creating an environment that promotes relaxation ...
Would be amazing as far as location, not being too busy, equipment etc, HOWEVER, the hours are the worst I've seen. Essentially need to have a separate gym ...
More amenities depending on location like sauna, steamroom, pool, dance room, classes etc. Better vibes compared to planet. I want something new ...
"Very small gym . Staff is all very nice. They could use some better equipment and a little better maintenance but still a decent place." photo of ...
I never leave reviews but every time I talk until this gym it upsets me. Half the cardio machines are broken and do not work. Not enough pins in the weight ...
The facility is well-maintained and spacious, providing a clean and organized environment for workouts. Many patrons praise the gym for its contribution to ...
This is one of the best fitness centers I have ever used. It is very clean and the staff does a wonderful job at maintaining the facility ...
Staff is great! Love getting a workout in here, the sauna is also a great plus. They validate parking too!
Can confirm. I'm a member of InShape and the sauna is in the pool area accessible to everyone instead of from the locker rooms. Granted the ...
Beautiful gym located in the heart if downtown Sacramento. World class equipment with an awesome staff.