om life Wellness Modern Recovery Spa

Overview

om.life Wellness is a cutting-edge modern recovery spa in Jersey City, NJ, blending ancient healing practices with biohacking technology to reset the nervous system and promote deep relaxation. Specializing in infrared saunas, contrast therapy, and holistic therapies, it serves as a sanctuary for athletes, professionals, and wellness seekers in the NYC area. The overall atmosphere is serene and rejuvenating, featuring natural lighting, sound-proofed rooms, eco-friendly materials, and a no-cell-phone policy to foster digital detox. Guests enjoy a peaceful environment with adaptogen teas, alkaline water, and a focus on whole-person wellness—mind, body, and spirit.

Features & Amenities

• Infrared Sauna Suites: Full-spectrum infrared heat for detoxification; large suites accommodate couples.
• Fire & Ice Room: Dedicated contrast therapy space with infrared sauna and cold plunge (up to 6 minutes).
• Floatation Therapy Pods: Zero-gravity Epsom salt tanks for sensory deprivation and profound relaxation.
• Sanctuary Lounge: Post-treatment relaxation area with organic teas and lounge seating.
• Advanced Tech: EE System (scalar waves + biophotonic light), SONIX whole-body vibration platform, Normatec compression recovery.
• Eco-Friendly Design: LED lighting synced to circadian rhythms, HVAC with fresh air exchange, low-VOC paints, recycled rubber flooring, Kangen alkaline water filtration.
• Green Amenities: Organic shampoos, doTERRA essential oils, plant-based products; FSA/HSA accepted for medically necessary therapies.
• Sound-Proofed Rooms: Double-walled construction, green glue insulation for ultimate tranquility.

Services

• Infrared Sauna: 30-minute detox sessions in large or private suites ($55 single).
• Fire & Ice: 45-minute contrast therapy (26-min sauna + 6-min cold plunge, $88 single).
• Float Therapy: 60-90 minute zero-gravity floats in Epsom salt ($114 single; intro 3-pack $228).
• Massage Therapy: Swedish with anti-inflammatory oils (60-min $149+tax, 90-min $199+tax); lymphatic drainage available.
• Normatec Recovery: 30-minute compression therapy ($44 single).
• Sonic Vibration Therapy: 10-minute SONIX platform for muscle activation and energy boost ($33 single).
• Breathwork: 80-minute guided psychedelic journeys ($191).
• EE System: Cutting-edge cellular regeneration (free 1-hour intro for first-time guests).
• Other: Fasciial Stretch Therapy ($149), corporate wellness (chair massage, sound baths), special packages (e.g., Lovers’ Getaway).

Pricing

Single Sessions (pre-booking required):

• Infrared Sauna (30-min large): $55
• Fire & Ice (45-min): $88
• Float (60-min): $114
• Normatec (30-min): $44
• Sonic Vibration (10-min): $33
• Massage (60-min): $149 + tax

Memberships (save up to 80% off, 3-4 month min. commitment):

• Explorer Float: 2x 60-min floats + Normatec + Sonic: $129/mo
• Large Limitless Sauna: 1x/day: $269/mo
• All Access Limitless: 1x/day core services + unlimited Normatec/Sonic: $399/mo
• 12x Fire & Ice: $333/mo
• Massage: 1x 60-min/mo: $129/mo + tax
• Limitless Normatec: 1x/day: $175/mo

Promos: Back-to-school floats, runners’ recovery ($99/week Normatec), Valentine’s packages.

Location & Hours

• Location: Jersey City, NJ (near NYC; exact address via GET DIRECTIONS). Contact: info@om.life | 212-206-0009.
• Hours:
  • Mon, Wed, Thu, Fri: 10:30 AM - 7:30 PM
  • Tue: CLOSED
  • Sat, Sun: 9:30 AM - 6:30 PM
  • Last float: 7 PM; others: 8:15 PM.
  • Holidays closed (e.g., July 4th, Thanksgiving, Christmas).
  • Private events outside hours available.

Notes

What makes om.life special:

• Pioneering Tech: First in NJ/NYC for EE System and advanced contrast therapy; Wim Hof-inspired cold plunges.
• Holistic & Green Focus: USDA organic products, zero-waste practices, Green Spa Network member; emphasizes proactive lifestyle over symptom treatment.
• Community-Oriented: Corporate programs from $500/mo, athlete recovery (rhabdo relief), team of martial artists/reiki experts.
• Testimonials: Praised for mind-body recovery, peaceful vibe, owner Anand’s hands-on approach.
• Mission: Affordable holistic services for community health; ensō logo symbolizes wholeness.