Purple Yoga

Overview

• Brief description of the sauna/facility type

  • Purple Yoga is a yoga and wellness studio group that combines traditional yoga classes with an on-site recovery suite featuring traditional saunas, cold plunge (cold water hydrotherapy), red light therapy, and compression therapy.
  • Recovery modalities are presented as complementary to yoga practice, aimed at improving physical recovery, circulation, inflammation reduction, mood, and overall resilience.

• Overall atmosphere and experience

  • The site conveys a calm, modern wellness environment focused on accessibility and fun. Photos and videos suggest well-appointed studio spaces and dedicated recovery rooms with lockers and showers.
  • The experience is framed as both invigorating (hot yoga, cold plunge) and restorative (sauna, red light, compression), with guided instructions and staff support for first-time users.

Features & Amenities

• Traditional Sauna (on-site)
• Cold Plunge / Cold Water Hydrotherapy (stated at ~37°F for their plunge)
• Red Light Therapy booths/devices
• Compression Therapy (NormaTec-style compression systems)
• Locker rooms and showers (mandatory pre-plunge shower referenced)
• Contrast therapy room (for combining hot/cold protocols)
• Multiple studio locations: Long Beach, Fullerton, Huntington Beach
• Yoga studios offering hot yoga and a range of class styles
• Teacher training programs (200- and 300-hour options) and retreats

Services

• Yoga classes for all levels including hot yoga, vinyasa, and other studio offerings
• Traditional sauna sessions as a booked treatment
• Cold plunge sessions with staff guidance (short sessions, typically 30–180 seconds)
• Red light therapy sessions
• Compression therapy sessions
• Private training, workshops, retreats, and multi-hour teacher training programs (200 & 300 hours)
• Booking available via online reservation links

Pricing

• The provided content does not list specific prices for sauna or recovery treatments.
• Pricing is referenced via site navigation links for Classes & Memberships, First Timers / Intro Package, Private Training, and Gift Cards — visitors are directed to those pages or the booking portal to view rates and packages.

Location & Hours

• Locations: Purple Yoga operates studios in Long Beach, Fullerton, and Huntington Beach.
• Operating hours: Specific daily hours are not listed in the provided content. Class schedules and location hours are available on the location-specific schedule pages (Long Beach Schedule, Fullerton Schedule, Huntington Beach Schedule) linked from the site.

Notes

• What makes this sauna special or different
  • Integration with a full-service yoga studio: recovery modalities are explicitly packaged to complement yoga practice and teacher training programs.
  • Emphasis on contrast and multimodal recovery (hot sauna + cold plunge + compression + red light) — suggesting curated protocols rather than single standalone treatments.
  • Practical session guidance: the cold plunge section details expectations, safety, contraindications, and a real operational workflow (mandatory shower, 10-minute booking window, session durations of seconds to a few minutes).
  • Accessibility and education: the site highlights safety guidance, contraindications (cardiovascular issues, Raynaud’s, pregnancy considerations, etc.), and modifications for beginners.
  • Community and offerings beyond recovery: retreats, workshops, teacher training, and memberships support an ecosystem for ongoing practice and wellness.

If you want, I can extract direct booking links, the exact schedule pages for each location, or draft a short promotional blurb about the sauna and recovery suite for your directory or listing.