RED Sauna Studio

Overview

• Brief description of the sauna/facility type

  • RED Sauna Studio is a private-room wellness studio offering full-spectrum infrared sauna therapy combined with colored light therapy (red, blue, green) and complementary recovery modalities. The environment blends therapeutic elements like jade gemstones and Himalayan salt to create a restorative spa-like sanctuary.

• Overall atmosphere and experience

  • The studio emphasizes a calm, private, and restorative experience with single-use private rooms, iPad-controlled sauna settings, friendly staff-assisted check-in, and a focus on recovery, detoxification, and relaxation. Sessions are intentionally brief and structured (40 minutes max) to support safe and repeatable benefits.

Features & Amenities

• Private infrared sauna rooms with individual controls (iPad provided in-room)
• Colored light therapy (red, blue, green) integrated with sauna sessions
• Decor and wellness elements: jade gemstones and Himalayan salt features
• Cold plunge for contrast therapy and faster recovery
• Complimentary towel service and designated towel drop
• On-site fridges stocked with Fiji water (free for Unlimited Members)
• Online booking and personalized room prep
• Staff assistance at check-in and guidance on sauna/iPad controls
• Calm studio design intended for individual, focused sessions

Services

• Full-spectrum infrared sauna sessions (private rooms)
• Red light therapy and other light-spectrum therapies integrated into sessions
• Cold plunge (cold water immersion) for circulation and recovery
• Membership programs (details accessible via the site) and single-session bookings
• Guidance on safe sauna use including hydration and session limits

Pricing

• Pricing details are not listed on the provided content. The site references membership options (including an Unlimited Member tier with benefits like free water), but specific rates or package prices are not included in the extracted content. For pricing, users are directed to the Membership page or to register/book online.

Location & Hours

• Address: 21046 Pacific Coast Hwy, Suite H200, Huntington Beach, CA 92648

• Email: PacificCity@RedSaunaStudio.com

• Phone: 714.274.9916

• Social: Instagram @REDSAUNAHB, Facebook /redsaunahb

• Operating hours:

  • Monday – Thursday: 8:00 am – 8:00 pm
  • Friday – Sunday: 8:00 am – 5:00 pm

Notes

• Session rules & safety:

  • Sessions limited to 40 minutes per day and temperatures not to exceed 160°F.
  • Strong emphasis on hydration before, during, and after sessions (minimum 8 ounces recommended per session).
  • Clients are required to acknowledge a liability waiver; the studio recommends consulting a healthcare professional if there are any health concerns.
  • Use of drugs or alcohol before/during sessions is discouraged; pregnancy and certain medical conditions require physician clearance.
  • Minors (14–17) may only use the facility as an add-on to an adult’s unlimited membership and must be supervised.

• Booking & cancellation policies:

  • Book online; arrive at least 5 minutes early.
  • Sessions must be canceled at least 3 hours in advance to avoid forfeiture for limited package members.
  • Membership cancellations require written notice 30 days before the end of the current term; early termination may incur remaining balance charges.

• What makes RED Sauna Studio special or different:

  • The combination of private infrared sauna rooms with integrated colored light therapy, curated mineral décor (jade and Himalayan salt), and an on-site cold plunge differentiates RED from a standard sauna or gym sauna offering.
  • Focus on individualized, tech-driven control (iPad controls per room), privacy, and recovery-oriented services (contrast therapy + light therapy) positions it as a targeted wellness studio for consistent sauna therapy and post-workout or post-stress recovery.

• Membership perks:

  • Unlimited Members receive extras such as complimentary Fiji waters and likely other membership-specific benefits (exact membership benefits and pricing are on the Membership page).

(For specific pricing, membership tiers, and any updated hours or services, visit the studio’s website or contact them directly.)