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R + R Wellness

LUXURY DAY SPA

45/ 100 SAUNAFINDER SCORE
R + R Wellness

Overview

R+R Wellness is a luxury day spa located inside the Grand Hyatt Nashville in the vibrant Nashville Yards development. Standing for Recharge and Replenish, it draws inspiration from Nashville’s railroad heritage and the five elements (Earth, fire, water, wood, metal) to offer personalized wellness journeys. Guests can choose time-bound recharges or deep replenishing experiences focused on mind, body, and spirit, with sensorial customization for ultimate bliss.

The overall atmosphere is a tranquil escape amid Music City’s energy, featuring serene lounges, aromatic blending bars, and high-tech touches like robotic massages. Testimonials rave about the ambiance, customer service, dry sauna, steam showers, and personalized care, describing it as one of Nashville’s best spas with a welcoming, playful vibe and exceptional relaxation.

Features & Amenities

  • Healing Dry Sauna: Cleansing and calming heat therapy.
  • Self-Guided Exfoliating Steam Shower: Invigorating, better than hotel showers per guests.
  • Meditation Experience Lounge: Serene space with massage lounge chairs and fireplace.
  • Aromatherapy Blending Wellness Bar: Craft custom scents for treatments.
  • Hydration Station: Refreshments including water, tea, and fruit.
  • Relaxation Lounges: Unisex areas for unwinding in robes.
  • Locker Rooms: Equipped with showers for 4-10 people in VIP suites.
  • Fitness Center: State-of-the-art equipment.
  • Heated Rooftop Pool Access: For hotel and spa guests.
  • Complimentary Valet Parking: During visits.
  • Aescape Robotic Massage Pods: Touchless, AI-driven technology adapting to body contours.
  • Hydro Wave Bed: 30-minute relaxing treatments.

Services

Massages & Body Treatments

  • R+R Massage (50/80 min): Fully customized based on goals.
  • Aescape Massage (15/30/45/60 min): Robotic, oil-free in a bodysuit.
  • R+R Body Scrub/Wrap (50 min): Botanical exfoliation and hydration.

Facials & Skincare

  • R+R Facial/Men’s Facial/Dermaplane (30/50 min).
  • HydraFacial (Signature 30 min, Platinum/Ultimate 50/80 min).

Packages

  • Massage & Facial (80 min), Bounce Back from Broadway (50 min), Couples (100 min), R+R Spa Day (3.5 hrs), VIP Private Parties (3+ hrs).

Enhancements

  • CBD, Hot Stones, Deep Tissue, Aromatherapy, Knesko Masks, Scalp/Foot Treatments, Lymphatic Drainage, LED Therapy.

Spa Pass

  • 30-min touchless treatment + full facility access (18+ only).

Pricing

  • Spa Pass: Non-hotel guests Mon-Thu $100 / Fri-Sun $150; Hotel guests $65 / $105.
  • Memberships: 3-mo $799 upfront; 6-mo $299/mo; 12-mo $250/mo (includes monthly treatment, unlimited facilities 8am-8pm, pool/fitness, discounts).
  • Packages: From $250 (Bounce Back) to $660 (Spa Day); Couples $645+; Private VIP Suite $200+ base (3 hrs), All-Inclusive $1,160 for 4 people (+$210/person).
  • F&B Packages: $200-$250 (Wellness, Indulgence, Brunch, Meditation/Yoga).
  • Dynamic pricing Fri-Sun; 22% gratuity added; Gift cards available (call for details).

Location & Hours

  • Location: Inside Grand Hyatt Nashville, Nashville Yards (near Church St & Broadway), a transforming urban hub with Amazon offices and luxury vibes.
  • Hours: Facility access 8am-8pm (memberships); Services daily (book online); Accessibility support 9am-5pm at 615-622-4056; Contact info@randrwellness.com.

Notes

What sets R+R Wellness apart: Hyper-personalization—no menus, therapists craft treatments on-site. Innovative Aescape tech for futuristic massages. Self-guided wellness journeys empower guests. VIP private parties for groups (4-10 people). Rave reviews highlight Danielle’s massages, sauna/shower superiority, and solo/group appeal. Perfect for Music City visitors seeking respite; hotel synergy (pool, dining discounts). Book via SpaTime or Aescape app for seamless access.

SAUNA TEMPERATURE

TEMPERATURE UNKNOWN

AMENITIES

STEAMCOEDMASSAGE

NEIGHBORHOOD

NASHVILLE YARDS

PRICE

SPA PASS: NON-HOTEL GUESTS MON-THU $100, FRI-SUN $150; HOTEL GUESTS MON-THU $65, FRI-SUN $105; SERVICES FROM $250

MEMBERSHIP REQUIRED

NO

RESERVATION

BOOK NOW

VISIT

HOURS

MONDAY8:00 AM - 8:00 PM
TUESDAY8:00 AM - 8:00 PM
WEDNESDAY8:00 AM - 8:00 PM
THURSDAY8:00 AM - 8:00 PM
FRIDAY8:00 AM - 8:00 PM
SATURDAY8:00 AM - 8:00 PM
SUNDAY8:00 AM - 8:00 PM

ADDRESS

1000 BROADWAY FL 5 GRAND HYATT NASHVILLE

PHONE

(615) 622-4056

REVIEWS & COMMENTS

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WEB REVIEWS

EXTERNAL REVIEWS FOR R + R WELLNESS

WWW.NASHVILLEYARDS.COM

GRAND HYATT NASHVILLE ANNOUNCES R+R WELLNESS

“NOT ONLY IS THE SPA A VISUAL TREAT, WITH STUNNING INTERIORS FEATURING ACCENTS OF MARBLE, GOLD, AND FOREST GREEN, THE SERVICES OFFERED BY THE ...

NASHTODAY.6AMCITY.COM

TRY THIS: A REPLENISHING AFTERNOON AT R+R WELLNESS - NASHTODAY

WE SPENT A STRESS-MELTING FEW HOURS SOAKING IN THE SAUNA, RELAXING POOLSIDE ON THE ROOF, AND — THE PIÈCE DE RÉSISTANCE — ENJOYING EVERY SECOND ...

WWW.TRIPADVISOR.CA

HUNTER IS INCREDIBLE - R+R WELLNESS SPA, NASHVILLE TRAVELLER ...

HUNTER IS ABSOLUTELY INCREDIBLE IN HIS CRAFT /SKILLS. HIS TECHNIQUES WERE MEDICAL BUT YET RELAXING AT THE SAME TIME. I HIGHLY RECOMMEND HIM TO ANYONE! DATE OF ...

WWW.TRIPADVISOR.IN

R+R WELLNESS SETS THE GOLD STANDARD - REVIEWS, PHOTOS - TRIPADVISOR

BEAUTIFUL SPA WITH WONDERFUL AMENITIES! ENJOYED THE SAUNA, STEAM SHOWER AND RELAXATION ROOM. DANIELLE WAS EXCELLENT AND HAD A GREAT MASSAGE WITH SCALP TREATMENT ...

WWW.MAPQUEST.COM

R+R WELLNESS SPA, 1000 BROADWAY, # 5, NASHVILLE, TN 37203, US

THE ENTIRE STAFF THERE IS AMAZING AND THE FACILITIES ARE SO CLEANS AND RELAXING. THE FRONT DESK WAS ... READ MORE ON TRIPADVISOR.

RANDRWELLNESS.COM

HOW TO SPA - R AND R WELLNESS

WE ASK THAT YOU ARRIVE 10-15 MINUTES PRIOR TO YOUR SCHEDULED SERVICE TO CHECK IN AND BEGIN YOUR RELAXATION. LATE ARRIVALS WILL RESULT IN AN ABBREVIATED SERVICE.

WWW.FACEBOOK.COM

COUPLES MASSAGE IN NASHVILLE WITH AMENITIES - FACEBOOK

CLOSEST I'VE FOUND IS R AND R WELLNESS BUT THE AMENITIES ARE SEPARATED BY GENDER. HOLIDAY BATHHOUSE IS NICE SOUTH HALL. 9 MOS · SYDNEY PINCUS.

WWW.HYATT.COM

R + R WELLNESSS | GRAND HYATT NASHVILLE

UNWIND IN THE TRANQUIL EMBRACE OF THE STEAM ROOM AND SAUNA OR FIND YOUR CENTER IN THE MEDITATION LOUNGE. EVERY DETAIL, FROM THE CALMING AROMAS TO THE PLUSH ...

WWW.INSTAGRAM.COM

RELAX AND REJUVENATE AT R&R WELLNESS SPA IN NASHVILLE - INSTAGRAM

THEY HAD COMPLIMENTARY WINE, ALMONDS, WATER, PLUS AS SAUNA, SHOWERS, LOCKERS, AND ALL THE RELAXING BOBS IN THE DRESSING ROOMS. R AND R WELLNESS ...

WWW.TIKTOK.COM

INSIDE @FOUR SEASONS HOTELS NASHVILLE SPA 🕊️ LOCATION - TIKTOK

GRAND HYATT NASHVILLE RELAXATION EXPERIENCES, R AND R WELLNESS SPA REVIEWS, NASHVILLE SPA SERVICES, WAVE MASSAGE THERAPIES, DAYCATION IDEAS ...

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