The Sauna & Soak Lounge

Overview

The Sauna & Soak Lounge is a premium wellness center in Clarksville, Tennessee, specializing in infrared sauna sessions, float therapy, cold plunge, and contrast therapy. With two locations—Trenton Road and Madison Street (Sango)—it offers private suites for individual, couples, or small group experiences (up to 4 people).

The overall atmosphere is a luxurious sanctuary blending healing and relaxation, inspired by the angel number 11:11 symbolizing alignment and transformation. Guests enjoy a polished, serene environment focused on recovery, detoxification, and self-care, with cutting-edge technology like Sunlighten full-spectrum infrared saunas. It’s veteran and locally owned, emphasizing community trust, expert staff, and real wellness results in a friendly, non-medical setting.

Features & Amenities

• State-of-the-art infrared saunas (Sunlighten) using far, mid, and near-infrared wavelengths for deep cellular heating (100°-150°F)
• Private float rooms with ~1,000 lbs of Epsom salts in warm, saline water for zero-gravity relaxation
• Cold plunge tubs for invigorating ice baths (swimsuits recommended)
• Contrast therapy suites combining sauna and plunge
• Chromotherapy lighting with color guides for mood and health benefits
• Entertainment options: Netflix, Pandora, Wi-Fi tablets, playlists
• Recovery tools: Resistance bands, muscle rollers, peppermint towels, essential oil washcloths (no showers provided)
• Customizable sessions: Temperature adjustments, body wraps/towels supplied
• Retail shop: Wellness products (10% off for members)
• VIP membership perks: Discounted rates, 10% retail discount, 3-month commitment

Services

• Infrared Sauna: 45-min sessions (1-person, 2-person, or 3-4 person parties); customizable with full-spectrum benefits
• Float Therapy: 25-min boosts, 40/60/90-min sessions (1-2 people) for deep relaxation and recovery
• Cold Plunge: 10-min sessions (1-2 people at Trenton)
• Contrast Therapy: Combined sauna + plunge (1-4 people, up to 90 min)
• Pure Party Sessions: Group sauna or contrast for celebrations (bachelorette, birthdays, retreats)
• Combo Packages: Sauna + 60-min float (1-2 people); Holiday Detox & De-Stress
• Memberships: 4x/8x sauna/month, unlimited sauna, all-inclusive unlimited (1 per modality/day)
• Intro Offers: 3-pack saunas
• Gift Cards: Available online/in-store for any service

Pricing

Single Sessions (prices per session, all final sale, valid 30 days unless noted):

• Sauna (45 min): 1-person $49, 2-person $69, Party (60 min, 3-4p) $149-150
• Float: 40-min $80, 60-min $100
• Cold Plunge (10 min): 1-person $40, 2-person $60
• Contrast Party (90 min, 3-4p): $250

Intro Packs:

• Sauna 3-Pack (1p): $99 ($33 each); (2p): $129 ($43 each)

Memberships (3-month commitment, auto-renew):

• 4x Sauna (1p)/month: $89 ($22.50 each)
• 8x Sauna (1p)/month: $139 ($17.38 each)
• Unlimited Sauna (1p): $199
• 4x Sauna (2p)/month: $149
• All-Inclusive Unlimited: $299 (1 each modality/day)

Specials: 20% off new memberships (code: NEW2025); 10% off memberships for military/veterans/teachers/police (ID required).

Location & Hours

Two Locations in Clarksville, TN:

• Trenton Road: 2234 Trenton Rd, Clarksville, TN 37040
• Madison Street (Sango): 2670 Madison St, Clarksville, TN 37043

Phone: 931-919-4700 | Email: info@mysite.com

Operating Hours (based on booking availability):

• Mornings: 10:00 AM - 1:00 PM
• Evenings: 5:00 PM - 6:30 PM (varies by day/location)
• Central Standard Time (CST); book online via Zenoti/ClubReady

Notes

• Unique Aspects: Proudly veteran-owned, community-focused with events/vendors; emphasizes full-spectrum infrared for superior detox (7x more effective than traditional saunas). Private, customizable experiences promote benefits like toxin removal, pain relief, weight loss support, better sleep, stress reduction, and skin health.
• Policies: $15 late cancel/no-show fee (within 12 hrs); no refunds/transfers; min age 14 (with 18+ adult consent); swimsuits recommended for plunge/float; consult doctor for medical conditions/pregnancy.
• What Sets It Apart: Luxurious yet accessible wellness hub prioritizing genuine results in a relaxed setting—no childcare, shared space etiquette enforced. Perfect for athletes, autoimmune support, or everyday recovery.