Selah

Overview

Selah Spa at Cloudland’s Mountain Spa Resort is a luxurious wellness retreat nestled in the mountains, designed for deep rejuvenation and sensory immersion. It combines expert spa treatments with hydrotherapy experiences, including saunas, steam rooms, and thermotherapy, to engage the mind, body, and soul. Guests are guided from the spa entrance to changing rooms, fostering an atmosphere of calm, peace, and self-nurturing serenity. The overall experience emphasizes pausing for reflection, resetting energies, and escaping the hectic world through mindfulness, relaxation lounges, and invigorating rituals.

Features & Amenities

• Relaxation Lounge: A tranquil space for mindfulness, self-reflection, and refreshments like infused water, tea, elixirs, and nourishing bites, ideal pre- and post-treatment.
• Steam Room: Located in the men’s changing area; features eucalyptus aromatherapy to improve circulation, reduce stress, clear congestion, and support immunity.
• Saunas: Available in both men’s and women’s changing areas; enhanced with Himalayan salt walls that release negative ions for stress reduction, mood elevation, respiratory benefits, improved circulation, metabolism boost, and muscle/joint relief.
• Cold Deluge Shower: Stimulates circulation, releases endorphins, relieves pain, and provides an energizing boost.
• THERMOtherapy Area: In each changing area, offers a three-step hot-cold-rest ritual to stimulate circulation, relieve pain, reduce stress, and rejuvenate.
• Spa Passes: Limited $50 one-hour passes for overnight guests only (advance reservation required; not available Fri-Sun due to capacity).
• Additional Amenities: Robes, slippers, lockers; retail boutique for skincare and wellness products; gift cards available.

Services

Massages

• Selah Flow Massage: Light-medium Swedish techniques for energy, sleep, and tension relief (60 min $199, 90 min $279).
• McLemore Performance Massage: Targets soreness and joints for recovery and performance (60 min $219, 90 min $299).
• Himalayan Salt Stone Massage: Heated stones for deep relaxation and mineral nourishment (60 min $229, 90 min $309).
• Cannibliss Massage: CBD-infused for stress, pain, and inflammation relief (60 min $229, 90 min $309).
• Mountain Serenity Stone Massage: Basalt stones for circulation and muscle revival (60 min $229, 90 min $309).
• Prenatal Massage: Safe for 2nd/3rd trimester (60 min $229, 90 min $309).
• Cloudland Customized Aromatherapy Massage: Organic aromas for personalized wellness (60 min $199, 90 min $289).
• Balancing Sound Integration Massage: Sound therapy with bowls/tuning forks for alignment (90 min $329).
• Massage for Two: Couples option with choice of massage (60 min $398, 90 min $589).
• Mountain Serenity Stone Massage for Two (60 min $459, 90 min $629).

Facials

• Selah Healthy Glow Facial: Éminence Organic customized for aging, acne, etc. (60 min $199, 90 min $279).
• Selah Signature Facial: Babor herbal extracts (Serene Soothe, Cascade Hydrate, Cloudland Detox) (60 min $209, 90 min $289).
• Collagen Cryo-Sculpt: Cold therapy and Gua Sha for firming (60 min $219, 90 min $299).
• Stone Crop Facial for Men: Invigorating for clean, toned skin (60 min $199, 90 min $279).
• Seasonal: Pumpkin Latte Renewal – Enzyme peel and masque for radiance (60 min $190, 90 min $269).

Body Treatments

• Above the Clouds (Soul to Sole): Head/neck/shoulder massage with foot ritual (60 min $199, +30 min $99**).
• Selah Signature Body Treatment: KNESKO gold and peptide ritual for lifting and radiance (60 min $199, +30 min $99**).
• Stone Crop Body Treatment: Éminence organic exfoliation, wrap, and contouring (60 min $199, +30 min $99**).

Pricing

• Treatments range from $190–$329 for 60–90 minutes, with couples options up to $629.
• Spa Pass: $50 (limited, overnight guests only).
• Service Charge: 22% included on all experiences; additional gratuities optional.
• All reservations require credit card; 24-hour cancellation policy (100% charge for no-shows).

Location & Hours

• Location: Cloudland’s Mountain Spa Resort (contact: (706) 398-5200, spa@staycloudland.com); advance bookings via SpaTime or phone.
• Seasonal Hours: Mon–Thu 9 am–5 pm, Fri–Sun 9 am–6 pm.
• Holiday Hours: Thanksgiving/Christmas Eve/New Year’s Eve 9 am–4 pm; Christmas/New Year’s Day 11 am–6 pm.
• Spa Hours: Mon/Tue 9 am–5 pm, Wed–Sun 9 am–6 pm; subject to change based on volume/occupancy. Arrive 30–60 min early; 18+ only.

Notes

• What Makes Selah Special: Unique Himalayan salt-enhanced saunas and comprehensive hydrotherapy set it apart, promoting negative ions for ho…